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Forum: South Beach Diet 10-21-2013, 01:27 AM
Replies: 5
Views: 1,083
Posted By Lupus
I eat wheat bread yes, the only problem is that...

I eat wheat bread yes, the only problem is that with Lupus sometimes I don't have the energy to cook up anything with protein in it, so a burrito is easy to pop into the microwave and just eat for...
Forum: South Beach Diet 10-17-2013, 04:38 PM
Replies: 5
Views: 1,083
Posted By Lupus
Thank you all, yeah, my belly needs to be fixed...

Thank you all, yeah, my belly needs to be fixed first :(. I still do yogurt and oatmeal in the morning, and veggies and such, my stomach just really needs the carbs right now to absorb the acid until...
Forum: South Beach Diet 10-16-2013, 10:04 PM
Replies: 5
Views: 1,083
Posted By Lupus
Amy's glutten free organic burrito

http://www.amys.com/products/product-detail/burritos-and-wraps/000353

What I am talking about.

I have had a couple of their products, because of the nature of my illness sometimes I just can't...
Forum: South Beach Diet 09-15-2013, 07:46 PM
Replies: 15
Views: 1,426
Posted By Lupus
I think this thread is a wonderful idea, I was...

I think this thread is a wonderful idea, I was looking for something like it about a month ago when I had a hard time and I gained like 7 lbs back.
I will be about a year in February, and it will be...
Forum: South Beach Diet 09-15-2013, 07:15 PM
Replies: 8
Views: 1,281
Posted By Lupus
I have a real fear of any sweeteners that are not...

I have a real fear of any sweeteners that are not splenda or stevia. Mostly because I have 2/3 of my pancreas left, and I am at risk for developing diabetes (it's in the family too), so I am not sure...
Forum: South Beach Diet 09-14-2013, 07:33 AM
Replies: 8
Views: 1,281
Posted By Lupus
I am also near the Seattle area. Thanks so much...

I am also near the Seattle area.
Thanks so much everyone for the info, right now I am doing fine with the greek yogurt but there might come a time when I need "dessert" type things, and I rather be...
Forum: South Beach Diet 09-14-2013, 07:31 AM
Replies: 3
Views: 734
Posted By Lupus
Yeah, I am not vegan either, the taste is just...

Yeah, I am not vegan either, the taste is just very much milder.
There is one that is reduced fat, I think that's the one I had in the sandwich I bought at PCC Natural markets (Seattle area). ...
Forum: South Beach Diet 09-03-2013, 05:55 AM
Replies: 3
Views: 734
Posted By Lupus
Veganaise.

I tried it and loved it on spelt bread.
What are everyone's thoughts on it? It has no eggs and natural fat, I am assuming I should still treat it like regular mayo and have no more than the two...
Forum: South Beach Diet 09-03-2013, 03:51 AM
Replies: 8
Views: 1,281
Posted By Lupus
Thank you! I figured out that I really really...

Thank you! I figured out that I really really like smoothies, I usually use greek yogurt for the protein, and half a small banana or the 3/4 cup of berries we are allowed as a serving. Those recipes...
Forum: South Beach Diet 08-28-2013, 10:37 PM
Replies: 8
Views: 1,281
Posted By Lupus
Protein powder used in recipes.

I have heard of whey and such things, and I am not sure what the stance is for SB.

I am speaking of things like these:
http://heidipowell.net/2790/cinnacocoa-frosted-protein-cookies/

and
...
Forum: Dieting with Obstacles 08-26-2013, 07:41 PM
Replies: 138
Views: 80,687
Posted By Lupus
That meant more to me than you might realize,...

That meant more to me than you might realize, thank you:hug:.
Forum: South Beach Diet 08-26-2013, 07:39 PM
Replies: 9
Views: 612
Posted By Lupus
Is it too late to write in here? Not too sure...

Is it too late to write in here? Not too sure about the rules.

I got a bug yesterday or something upset my stomach. I am very very let down because I celebrated my anniversary with fried food. And...
Forum: Dieting with Obstacles 08-26-2013, 07:30 PM
Replies: 14
Views: 2,048
Posted By Lupus
Nope. Make sure they give you the full blown set...

Nope. Make sure they give you the full blown set of vaccines though, your spleen fights off infections, so just be more vigilant about washing your hands and eating well.

I just had a stomach...
Forum: Dieting with Obstacles 08-06-2013, 02:22 PM
Replies: 14
Views: 2,048
Posted By Lupus
I am still on the lookout for a better diet, the...

I am still on the lookout for a better diet, the problem is that I had a tumor out and had my spleen and a chunk of my pancreas out, I can't eat as much fat as before so I gotta supplement.
I don't...
Forum: Dieting with Obstacles 08-06-2013, 10:53 AM
Replies: 14
Views: 2,048
Posted By Lupus
I have RA, Lupus, and fibro. Also PCOS, and...

I have RA, Lupus, and fibro.
Also PCOS, and thyroid issues, anyway, if you are ill you know a lot of things just add to it.
I am on the south beach diet, I have lost quite a large amount of weight...
Forum: Dieting with Obstacles 08-06-2013, 10:48 AM
Replies: 138
Views: 80,687
Posted By Lupus
Is it ok to post here? I have lupus and fibro,...

Is it ok to post here? I have lupus and fibro, been very frustrated, I had my spleen and part of my pancreas out about a year ago and thus I was put on the south beach diet.
I fall on and off...
Forum: South Beach Diet 07-27-2013, 10:56 PM
Replies: 16
Views: 857
Posted By Lupus
I just went to Seattle's international district...

I just went to Seattle's international district and walked all over the place and I am exhausted!
But it was sooo worth it.
Got some sugarfree syrup that was chocolate, gonna use that for sure!
I...
Forum: South Beach Diet 07-27-2013, 10:53 PM
Replies: 8
Views: 653
Posted By Lupus
Thanks all! I figure, when you are sick of...

Thanks all!

I figure, when you are sick of veggies just try that for one meal and usually the next time I want veggies again :), just can't overdo it! Lol.
Forum: South Beach Diet 07-21-2013, 02:49 AM
Replies: 8
Views: 653
Posted By Lupus
Fell off the beach, came back with fibromyalgia :/.

Hey all, as some of you might know I have lupus.
I just moved from the midwest to the northwest USA, and I had a death in the family, overall traumatic experience.

Long story short, I fell off...
Forum: South Beach Diet 03-09-2013, 08:28 PM
Replies: 14
Views: 1,276
Posted By Lupus
Ok! So, I haven't lost anything yet but I don't...

Ok! So, I haven't lost anything yet but I don't think I have gained, if I gained it was just a pound and I weighed myself once I ate at the doctor's.

I do wonderfully with bread in the morning, it...
Forum: South Beach Diet 03-04-2013, 01:53 AM
Replies: 18
Views: 688
Posted By Lupus
Thank you for the responses gals! Cindy: I am...

Thank you for the responses gals!
Cindy: I am on Phase II, I heard it has an extremely low glycemic index, and since I am a baker type of person, I think it could work in a reduced amount so I...
Forum: South Beach Diet 03-03-2013, 12:11 AM
Replies: 18
Views: 688
Posted By Lupus
I am static over having had a hot dog! 97% fat...

I am static over having had a hot dog! 97% fat free of course! It tasted good, now to find a good sugar free ketchup recipe...
I have been feeling great today, the lupus was alright, not too bad...
Forum: South Beach Diet 03-01-2013, 02:53 PM
Replies: 14
Views: 1,276
Posted By Lupus
I have, it says it cannot find it :[ Update:...

I have, it says it cannot find it :[

Update: I had to put quotes around the search term and had to go advanced! I actually found this much more helpful:...
Forum: South Beach Diet 02-25-2013, 04:31 PM
Replies: 14
Views: 1,276
Posted By Lupus
Ok, just for anyone else's information, I did not...

Ok, just for anyone else's information, I did not lose anything this week.

So if you are following the new book, the supercharged one, I think he might be a little too fast on the carbs. I think...
Forum: SBD Frequently Asked Questions 02-25-2013, 04:24 PM
Replies: 2
Views: 9,035
Posted By Lupus
Thank you for answering. The yogurt idea...

Thank you for answering.

The yogurt idea sounds fabulous. I found some pudding that was cornstarch free (snackpack and only the vanilla) but honest it does not taste very good.
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