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Forum: Living Maintenance 07-11-2017, 06:12 PM
Replies: 520
Views: 52,627
Posted By 3fcuser291505109
Stress=increased cortisol=weight around the...

Stress=increased cortisol=weight around the middle, so does fluctuating hormones around peri and menopause. UGH. As if that time isn't hard enough..
Forum: Living Maintenance 06-23-2017, 11:49 PM
Replies: 520
Views: 52,627
Posted By 3fcuser291505109
From what i understand, that "menopausal pudge"...

From what i understand, that "menopausal pudge" is due to shifting hormones, that lovely hourglass that estrogen gave us is now shifting around. Me thinks that our senior years should bring us FAR...
Forum: Living Maintenance 06-17-2017, 08:24 PM
Replies: 520
Views: 52,627
Posted By 3fcuser291505109
i live about 40 minutes where Twin Peaks was...

i live about 40 minutes where Twin Peaks was filmed

On the subject of weight, i'm maintaining but something (perimenopause?) lately is making me want to eat eat eat.....
Forum: Looking Good, Feeling Great 04-16-2017, 10:09 PM
Replies: 39
Views: 22,925
Posted By 3fcuser291505109
If i could weigh in and ask questions (hopefully...

If i could weigh in and ask questions (hopefully this isn't hijacking the thread, OP!) but i've tried shaving and close trimming (that razor on Amazon) quite a few times and i've given up because the...
Forum: Age 50+ 04-03-2017, 09:07 PM
Replies: 226
Views: 49,527
Posted By 3fcuser291505109
I haven't really posted specifically in this...

I haven't really posted specifically in this forum i think, i'm usually in the "Maintenance" forum but i'm almost 55 and lost 100 lbs at age 49 and have been in maintenance for about 5 yrs.

i kept...
Forum: Living Maintenance 04-01-2017, 02:59 PM
Replies: 506
Views: 35,589
Posted By 3fcuser291505109
This is the truth!! i lost 100 lbs and have kept...

This is the truth!! i lost 100 lbs and have kept it mostly off for about 5 yrs, i allowed myself a "free" day once a week ONLY and i absolutely binged that day, thousands of calories and i managed to...
Forum: Living Maintenance 03-31-2017, 07:08 PM
Replies: 506
Views: 35,589
Posted By 3fcuser291505109
This is the single most thing i hate about losing...

This is the single most thing i hate about losing and maintaining is the portion control. i have no problem whatsoever making healthy choices but my REAL NATURE is eating much more than my body...
Forum: Living Maintenance 03-27-2017, 02:33 PM
Replies: 11
Views: 963
Posted By 3fcuser291505109
I'm so sorry, Michele :( I've had to put...

I'm so sorry, Michele :(

I've had to put several to sleep and honestly, besides the grief and pain, it was a relief not to see them suffering anymore and i just think of them in my future...
Forum: Living Maintenance 03-19-2017, 05:54 PM
Replies: 26
Views: 2,128
Posted By 3fcuser291505109
Update on PVC's (irregular heart beats) since...

Update on PVC's (irregular heart beats) since JayEll brought up aspartame. I quit it on Thursday night and it's now Sunday afternoon and they are WAY down, not gone but way way down. I was having...
Forum: Living Maintenance 03-16-2017, 01:57 PM
Replies: 26
Views: 2,128
Posted By 3fcuser291505109
Thanks! i rescheduled my appt and am right now...

Thanks! i rescheduled my appt and am right now dropping all known sources and by next week i should hopefully know! :)



Thank you, Silverbirch
Forum: Living Maintenance 03-15-2017, 09:02 PM
Replies: 26
Views: 2,128
Posted By 3fcuser291505109
Hmm. Well i have (very softened) tray of ice...

Hmm. Well i have (very softened) tray of ice cubes made w/cherry or lime flavored "water", i think it contains one of those artificial sweeteners :( maybe i should just pay the $ and get the sodas...
Forum: Living Maintenance 03-15-2017, 04:12 PM
Replies: 26
Views: 2,128
Posted By 3fcuser291505109
SO GLAD not to be having snow here in the PNW (i...

SO GLAD not to be having snow here in the PNW (i hate snow) but oh my the rain never stops. At least we have warmer temps now in the 50's where it's supposed to be.

Tomorrow i finally have an...
Forum: Living Maintenance 02-27-2017, 02:28 PM
Replies: 506
Views: 35,589
Posted By 3fcuser291505109
Thanks, Dagmar! Are you saying you passed on...

Thanks, Dagmar!

Are you saying you passed on the black cohosh and just did the B12 and C? RATS, i already do all of that. Maybe i will try the "menopause" herbals just to see, i can always drop...
Forum: Living Maintenance 02-26-2017, 10:14 PM
Replies: 506
Views: 35,589
Posted By 3fcuser291505109
Saef, i'm going through the throes of...

Saef, i'm going through the throes of perimenopause (54, periods becoming irregular, etc.) and methinks that is what's in store for me now, also.

I lost over 100 lbs at age 49 and have maintained...
Forum: Living Maintenance 02-25-2017, 02:12 PM
Replies: 506
Views: 35,589
Posted By 3fcuser291505109
Agree, potassium supplemental (unless otherwise...

Agree, potassium supplemental (unless otherwise indicated by your vet) is extremely important in cats w/renal disease and even in senior cats, they're finding they're low. There is a veterinary...
Forum: Weight Loss Support 01-31-2017, 06:53 PM
Replies: 22
Views: 29,775
Posted By 3fcuser291505109
TY for your reply and yes, agree... i think i...

TY for your reply and yes, agree... i think i have to go with what my body feels more comfortable at which is less weight than my face likes.

But right now it's a trade off, going through...
Forum: General chatter 01-19-2017, 05:31 PM
Replies: 8
Views: 2,548
Posted By 3fcuser291505109
Hi, it is frustrating for sure but *I*...

Hi,

it is frustrating for sure but *I* personally would not say ANYTHING at all unless they directly ask you and you can say "this is what works for me" or "this is what i've learned about lasting...
Forum: 30-Somethings 01-18-2017, 04:22 PM
Replies: 7
Views: 1,263
Posted By 3fcuser291505109
i lost 100 lbs at age 49/50 and have been in...

i lost 100 lbs at age 49/50 and have been in maintenance 4 yrs. I definitely do have loose skin but people cannot tell unless i'm wearing a bathing suit and honestly you shouldn't let loose skin stop...
Forum: Living Maintenance 01-08-2017, 05:17 PM
Replies: 506
Views: 43,699
Posted By 3fcuser291505109
There's some free Leslie Sansone (and other)...

There's some free Leslie Sansone (and other) exercise videos on YT that i use, takes a very small space, i especially like the 2-3 mile ones with weights..they're low impact walking exercises that...
Forum: Living Maintenance 12-28-2016, 07:58 PM
Replies: 506
Views: 43,699
Posted By 3fcuser291505109
A bit of success here.... went and stared long...

A bit of success here.... went and stared long and hard at a box of chocolates at the grocery store (and they were even on sale!) and talked myself out of it, which i don't usually do (well...i've...
Forum: Living Maintenance 12-26-2016, 03:24 PM
Replies: 506
Views: 43,699
Posted By 3fcuser291505109
Andrea, i'm the same but i'm not a daily weigher...

Andrea, i'm the same but i'm not a daily weigher AT ALL. In fact maybe once a month but it got that way after i gained a few lbs on Zoloft, although i've now been off of it 3 months and still...
Forum: Living Maintenance 12-26-2016, 02:42 PM
Replies: 506
Views: 43,699
Posted By 3fcuser291505109
I hope everyone had a good holiday (and i hope...

I hope everyone had a good holiday (and i hope 2017 is much better for all of us!)

I for one have to get back on the horse again, having used the holidays as an excuse to go off my plan that has...
Forum: Depression and Weight Issues 12-15-2016, 11:58 PM
Replies: 10
Views: 2,048
Posted By 3fcuser291505109
If you went cold turkey off Zoloft, NO WONDER...

If you went cold turkey off Zoloft, NO WONDER you're feeling this way! It's not YOU. You have a medical condition that needs medicine and you're not getting it.

I took 5 months coming off Zoloft,...
Forum: Living Maintenance 12-08-2016, 03:57 PM
Replies: 506
Views: 43,699
Posted By 3fcuser291505109
De-lurking again to say: (well, the cookies...

De-lurking again to say: (well, the cookies really aren't appropriate for this forum, LOL)
Forum: Living Maintenance 11-19-2016, 05:38 PM
Replies: 18
Views: 2,324
Posted By 3fcuser291505109
There was actually a report done on my local news...

There was actually a report done on my local news about the amount of sugar in products and they found that Nutella had a lot more per grams of sugar than cake frosting did....
Showing results 1 to 25 of 500

 
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