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Forum: Weight Loss Support 08-10-2013, 10:14 PM
Replies: 16
Views: 2,053
Posted By angelarm
I second everything kaplods said. For years I...

I second everything kaplods said. For years I wondered the same thing, "What's wrong with me?" I finally learned it was what I was eating. The truth is, I can't eat like a thin person because my body...
Forum: Other Reduced Carb Diets 07-27-2013, 02:23 AM
Replies: 500
Views: 57,278
Posted By angelarm
I haven't heard of that diet, but that's pretty...

I haven't heard of that diet, but that's pretty much how I've been eating for the last couple months, and I'm finally having success. (After a long plateau while I was just calorie counting.) I...
Forum: Calorie Counters 07-23-2013, 11:31 AM
Replies: 3
Views: 694
Posted By angelarm
I've done something like that before. I'd allow...

I've done something like that before. I'd allow myself 1200 calories or so per day, but if I burned more or ate less I'd "bank" them and eat extra on a Saturday. (Just tallied it up on a sticky note...
Forum: Ideal Protein Diet 07-13-2013, 01:25 AM
Replies: 41
Views: 4,928
Posted By angelarm
I LOVE LOVE LOVE my fitbit One. I had the Ultra...

I LOVE LOVE LOVE my fitbit One. I had the Ultra and it wore out a day or two after the warranty and they still sent me a free One, which is even better. It clips on the center of my bra, which I...
Forum: Goal! 07-13-2013, 01:21 AM
Replies: 39
Views: 6,738
Posted By angelarm
Wow, that's incredible! I want to see pictures,...

Wow, that's incredible! I want to see pictures, too!
Forum: Weight Loss Support 06-10-2013, 11:04 PM
Replies: 4
Views: 1,236
Posted By angelarm
It's more important to see your body fat...

It's more important to see your body fat percentage go down than your weight in pounds. That's because, if you gain muscle as you lose fat, you could stay the same weight and still be getting slimmer...
Forum: Mini-Goals 06-05-2013, 02:46 AM
Replies: 15
Views: 788
Posted By angelarm
Wow! Beautiful! Congratulations!

Wow! Beautiful! Congratulations!
Forum: Weight Loss Support 05-31-2013, 01:28 PM
Replies: 34
Views: 3,863
Posted By angelarm
Here's mine: I was at a party recently and...

Here's mine: I was at a party recently and somehow the topic of ice cream came up. Someone said something to the effect of "We all probably have a gallon of ice cream that's been in the freezer for...
Forum: Chicks in Control 05-29-2013, 02:09 AM
Replies: 10
Views: 1,151
Posted By angelarm
I just don't keep anything in my house that I'd...

I just don't keep anything in my house that I'd binge on. No crackers, no sweets, not even sugar for making a quick batch of cookies. (In all my years of binging, it's never been on broccoli.) If I...
Forum: Looking Good, Feeling Great 05-29-2013, 02:00 AM
Replies: 8
Views: 2,935
Posted By angelarm
Yes, do it! I'm so attached to my long hair and...

Yes, do it! I'm so attached to my long hair and feel naked without it, but I love short hair. Seems perfect for summer, too.
Forum: Looking Good, Feeling Great 05-25-2013, 01:12 AM
Replies: 22
Views: 1,779
Posted By angelarm
Oh, wow! What a difference in your face in each...

Oh, wow! What a difference in your face in each of those shots. You were smart to take photos along the way. And your hair looks great!
Forum: General Diet Plans and Questions 05-23-2013, 12:04 AM
Replies: 26
Views: 3,057
Posted By angelarm
Good luck! If you find yourself getting hungry,...

Good luck! If you find yourself getting hungry, maybe eat 2 or 3 eggs for breakfast? I eat similar to the plan you posted but I'd be starving on only one egg. Cutting out grains has been so good for...
Forum: South Beach Diet 05-14-2013, 09:46 PM
Replies: 13
Views: 3,869
Posted By angelarm
I'd say try it out and see if you still lose...

I'd say try it out and see if you still lose weight while drinking beer. You get to make your own rules! :)

Liquor is lower carb, if you're concerned about carbs. I don't drink much lately because...
Forum: South Beach Diet 05-12-2013, 01:51 AM
Replies: 7
Views: 711
Posted By angelarm
Yep, I think the important thing is no...

Yep, I think the important thing is no sugars/starches. I do sort of a hybrid of South Beach/Atkins diet, and I eat plenty of fat and have been losing about 2 pounds a week. Fat fills me up so well!
Forum: 100 lb. Club 05-11-2013, 10:56 PM
Replies: 26
Views: 1,815
Posted By angelarm
16s from Old Navy are baggy, 16 from the Gap zip...

16s from Old Navy are baggy, 16 from the Gap zip but are snug. Not buying new jeans anytime soon so I guess I'm a baggy Old Navy 16 for a little longer before I'm a comfortable Gap 16.
Forum: Exercise! 04-27-2013, 10:15 PM
Replies: 9
Views: 619
Posted By angelarm
If what you're doing is working and you're...

If what you're doing is working and you're enjoying it, I'd stick with it. I've found that when I say, "I HAVE to do intense cardio," I start to feel resistant and dread it. But when I do things I...
Forum: Weight Watchers 04-18-2013, 11:40 PM
Replies: 118
Views: 14,339
Posted By angelarm
I have the FitBit Ultra and LOVE it. It's not...

I have the FitBit Ultra and LOVE it. It's not much more than a fancy pedometer, but for some reason I'm much more motivated by it than any pedometer I've used. It totally motivates me to move...
Forum: Calorie Counters 04-17-2013, 05:10 PM
Replies: 7
Views: 795
Posted By angelarm
I'm doing something similar to you...counting...

I'm doing something similar to you...counting calories but working to keep my carbs low-ish. I just find that I stay fuller that way. Right now I shoot for about 1600 calories depending on how active...
Forum: Weight Loss Support 04-13-2013, 12:13 AM
Replies: 29
Views: 1,605
Posted By angelarm
Yes! Enjoy it. And toss the rest if you need to....

Yes! Enjoy it. And toss the rest if you need to. I do that all the time. I used to feel ridiculous about it but if it keeps me from binging, who cares?
Forum: Whole Foods Lifestyle 04-07-2013, 01:00 AM
Replies: 1
Views: 1,269
Posted By angelarm
I've never had flushing, but I used to have major...

I've never had flushing, but I used to have major digestive issues that I think were candida related. I went on a really strict diet that cut out all wheat, all yeast and all sugar. (Even most fruits...
Forum: 30-Somethings 03-29-2013, 07:19 PM
Replies: 10
Views: 2,748
Posted By angelarm
Only thing worse would be if you'd given up in...

Only thing worse would be if you'd given up in your 20s and put on a bunch of additional weight and never saw these boards again. :) You are where you are and it's okay. No looking back, full steam...
Forum: 30-Somethings 03-29-2013, 07:16 PM
Replies: 13
Views: 956
Posted By angelarm
The 30s are my favorite yet. I wouldn't say...

The 30s are my favorite yet. I wouldn't say they're the new 20s, thank god! I'm so much smarter and calmer than I was in my 20s, and I'd never go back. AND I'm working on being hotter than I ever was...
Forum: General Diet Plans and Questions 03-20-2013, 05:45 PM
Replies: 21
Views: 1,831
Posted By angelarm
I think this is true of a lot of things. "Once I...

I think this is true of a lot of things. "Once I have more money, then I'll be happy." "Once I have a boyfriend/husband/girlfriend, my life will be great!" That's not how life works.

I've been a...
Forum: Mini-Goals 03-19-2013, 10:54 PM
Replies: 23
Views: 1,431
Posted By angelarm
You look great! And your jeans look loose in that...

You look great! And your jeans look loose in that last picture...time for a new size maybe? That's the best!
Forum: 300+ Club 03-14-2013, 01:54 AM
Replies: 4
Views: 688
Posted By angelarm
Yes! I've definitely felt that before. I was...

Yes! I've definitely felt that before. I was working in Boston a few summers back and sat in a coffee shop, watching all the fit people walk (or jog) by. I thought, "Holy cow, I'm the chubbiest...
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