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Forum: Ideal Protein Diet 06-19-2012, 11:36 AM
Replies: 506
Views: 602,334
Posted By Shimu
Has anyone tried Questbars yet? Carbs is high,...

Has anyone tried Questbars yet? Carbs is high, but after subtracting fiber and sugar alcohols, very low. Are they ok for phase I?
Forum: Ideal Protein Diet 06-14-2012, 04:12 PM
Replies: 173
Views: 8,523
Posted By Shimu
Last night I tried something new. I got a low...

Last night I tried something new. I got a low carb wheat tortilla (2 net carbs), spread both sides with butter flavor Pam (no carbs), heated one side then flipped it, spread a mixture of splenda and...
Forum: Ideal Protein Diet 06-11-2012, 09:15 PM
Replies: 7
Views: 2,313
Posted By Shimu
Net Carb or not to Net Carb - That is the question!

I have read elsewhere in this forum that IP'ers do not follow the "net carb" rule that Atkins normally applies (take total carbs, less dietary fiber, less sugar alcohols). However, my coach told me...
Forum: Ideal Protein Diet 06-06-2012, 09:11 PM
Replies: 76
Views: 28,510
Posted By Shimu
I originally posted this as its own thread a few...

I originally posted this as its own thread a few days back but thought it is more approproate here.

I've been on the program for 6 weeks using a mix of IP and alternatives. Up until last week (WI...
Forum: Ideal Protein Diet 06-06-2012, 08:54 PM
Replies: 76
Views: 28,510
Posted By Shimu
I originally posted this as its own thread a few...

I originally posted this as its own thread a few days back but thought it is more approproate here.

I've been on the program for 6 weeks using a mix of IP and alternatives. Up until last week (WI...
Forum: Ideal Protein Diet 06-06-2012, 08:45 PM
Replies: 524
Views: 111,920
Posted By Shimu
Has anyone tried PB2 peanut butter powder? ...

Has anyone tried PB2 peanut butter powder? Sounds like it would be good in a shake.
Forum: Ideal Protein Diet 06-03-2012, 08:56 PM
Replies: 4
Views: 945
Posted By Shimu
6 weeks into program and need help

I've been on the program for 6 weeks using a mix of IP and alternatives. Up until last week (WI 5) I was down 14 and happy. WI 6 I only lost 1 pound in total but 3 pounds of fat (go figure). This...
Forum: Ideal Protein Diet 06-03-2012, 12:21 PM
Replies: 524
Views: 111,920
Posted By Shimu
Which brand is the peanut butter bar? Thanks.

Which brand is the peanut butter bar? Thanks.
Forum: Ideal Protein Diet 05-30-2012, 01:28 PM
Replies: 500
Views: 44,462
Posted By Shimu
Thanks for the response. I'll keep plugging (but...

Thanks for the response. I'll keep plugging (but not chugging).
Forum: Ideal Protein Diet 05-30-2012, 01:00 PM
Replies: 500
Views: 44,462
Posted By Shimu
Need Help!!! Been on IP (with mostly...

Need Help!!! Been on IP (with mostly alternatives) for 5 weeks. Lost 4, 3, 3, 3, 1. The 1 was disappointing as I am following program pretty closely. I use ketosticks but never seem to get a...
Forum: Ideal Protein Diet 05-29-2012, 05:39 PM
Replies: 500
Views: 44,462
Posted By Shimu
So if I am going to work out at lunch time, I eat...

So if I am going to work out at lunch time, I eat an extra (non-resetricted) packet before the workout and have my lunch salad and another packet at lunch? With breakfast packet and after dinner...
Forum: Ideal Protein Diet 05-21-2012, 02:15 PM
Replies: 524
Views: 111,920
Posted By Shimu
Pure Prtein seems to be higher calorie and carbs...

Pure Prtein seems to be higher calorie and carbs with sometimes bette protien. But thats about it. Is it safe in phase 1?
Forum: Ideal Protein Diet 05-21-2012, 01:03 PM
Replies: 524
Views: 111,920
Posted By Shimu
Has anyone commercial (grocery store/Walmart)...

Has anyone commercial (grocery store/Walmart) bars that adequately replace the IP bars? While the IP bars are enjoyable, it would be much more convienent to just go to a store than order from Nashua...
Forum: Ideal Protein Diet 05-18-2012, 10:16 PM
Replies: 524
Views: 111,920
Posted By Shimu
Unresticted?

What makes the oatmeal unresticted? What makes anything unrestricted?
Thanks.

Been on IP for 3 weeks and minus 12
Showing results 1 to 14 of 14

 
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