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Forum: Ideal Protein Diet 10-01-2013, 08:59 PM
Replies: 59
Views: 3,851
Posted By lisabk
I just restarted today after taking nearly a year...

I just restarted today after taking nearly a year off. Would love to buddy with you all.
Forum: Ideal Protein Diet 06-22-2012, 11:31 AM
Replies: 145
Views: 7,255
Posted By lisabk
Good luck! You look amazing.

Good luck! You look amazing.
Forum: Ideal Protein Diet 06-22-2012, 11:20 AM
Replies: 145
Views: 7,255
Posted By lisabk
LOVE your nephew...kids are great! I know it...

LOVE your nephew...kids are great! I know it must have made you feel wonderful. Your progression pics are amazing. I wish I had done that in the beginning. I did take one this week and will start...
Forum: Ideal Protein Diet 06-18-2012, 05:14 PM
Replies: 133
Views: 7,071
Posted By lisabk
I'm also from MD...Carroll County. I love we can...

I'm also from MD...Carroll County. I love we can have steamed crabs too. Here's a question though...have you ever picked enough meat to know how many crabs it takes to get 8 oz.?
Forum: Ideal Protein Diet 06-18-2012, 03:44 PM
Replies: 133
Views: 7,071
Posted By lisabk
Congrats to everyone on their successes today. ...

Congrats to everyone on their successes today.

I have a question about testing for ketosis. Is that done with Ketone Test Strips? And, do you want a higher #?

I'm a little bummed today. I...
Forum: Ideal Protein Diet 06-13-2012, 10:29 AM
Replies: 140
Views: 8,140
Posted By lisabk
Congrats to everyone for your successes. My WI...

Congrats to everyone for your successes. My WI was yesterday, down an additional 3.2 lbs. for a total of 69.4...sooooo close to hitting 70, but I know I have it to look forward to next week. Even...
Forum: Ideal Protein Diet 06-11-2012, 02:30 PM
Replies: 140
Views: 7,543
Posted By lisabk
Enjoying reading everyone's WI successes AND...

Enjoying reading everyone's WI successes AND seeing the progress pictures. I keep telling myself I have to start taking pictures of myself, but I never get around to it. Maybe I'll do it after my...
Forum: Ideal Protein Diet 06-08-2012, 11:51 AM
Replies: 132
Views: 6,786
Posted By lisabk
I haven't been online for a couple of...

I haven't been online for a couple of weeks...it's so inspiring reading everyone's progress. I took the advice of someone on here and tried the spinach smoothie with a Chocolate Drink packet. I...
Forum: Ideal Protein Diet 05-16-2012, 10:12 PM
Replies: 116
Views: 6,039
Posted By lisabk
Well, even though I had a mess up over the...

Well, even though I had a mess up over the weekend at a couple of graduation celebrations, I still lost another 1.8 lbs today for a total of 61.0 in 17 weeks. That includes taking a week off to go...
Forum: Ideal Protein Diet 05-13-2012, 10:00 PM
Replies: 100
Views: 9,720
Posted By lisabk
That is funny about Turkeyfoot. I am very...

That is funny about Turkeyfoot. I am very familiar with it. I grew up on Murkle Road in Silver Run/Union Mills. Went to Charles Carroll for elementary school. Spent my summers at Meadowview Pool...
Forum: Ideal Protein Diet 05-13-2012, 08:20 PM
Replies: 167
Views: 10,815
Posted By lisabk
Thanks Sewmam, Molly, and NewPath for the...

Thanks Sewmam, Molly, and NewPath for the encouraging words. I've been perfectly OP today and intend to stay that way. No giving up for me. I'm close to hitting the 60 lb mark with a whole lot...
Forum: Ideal Protein Diet 05-13-2012, 06:34 PM
Replies: 167
Views: 10,815
Posted By lisabk
Happy Mother's Day everyone. Had a rough day...

Happy Mother's Day everyone. Had a rough day yesterday with 2 graduation events, a luncheon and a dinner. At lunch, I had bruschetta (just the topping, my husband ate the bread), a salad and the...
Forum: Ideal Protein Diet 05-11-2012, 09:01 AM
Replies: 131
Views: 8,092
Posted By lisabk
I know what you mean. I've lost almost 60...

I know what you mean. I've lost almost 60 pounds, and there are only 3 people who know I've been doing the program. I don't want to tell others until they notice I look different and say...
Forum: Ideal Protein Diet 05-11-2012, 08:56 AM
Replies: 131
Views: 8,092
Posted By lisabk
I couldn't stand the Herb Omelet when I made it. ...

I couldn't stand the Herb Omelet when I made it. But, I LOVE the Plain Omelet and eat it often...sometimes even for lunch. I'm a very picky eater so the plainer the better with me. Good luck.
Forum: Ideal Protein Diet 05-10-2012, 12:41 PM
Replies: 131
Views: 8,092
Posted By lisabk
This was in response to Cadu's posting. Wow,...

This was in response to Cadu's posting.

Wow, love the progression of pictures. I've lost almost 60 lbs but I don't see the difference in myself like I can see in you. You look great.
Forum: Ideal Protein Diet 05-09-2012, 09:03 PM
Replies: 158
Views: 7,927
Posted By lisabk
WI today...lost 1.6 lbs. I'm actually pleasantly...

WI today...lost 1.6 lbs. I'm actually pleasantly surprised because we went to a wedding on Saturday, and I ate some cheese and a piece of wedding cake. Back in the saddle and looking forward to...
Forum: Ideal Protein Diet 05-09-2012, 07:29 PM
Replies: 100
Views: 9,720
Posted By lisabk
I didn't know he had cooking classes. Where can...

I didn't know he had cooking classes. Where can I find info on them? Also, love the idea of getting together sometime.
Forum: Ideal Protein Diet 05-09-2012, 07:24 PM
Replies: 144
Views: 7,504
Posted By lisabk
[QUOTE=Sewmam;4326686][QUOTE=lisabk;4326297] ...

[QUOTE=Sewmam;4326686][QUOTE=lisabk;4326297] Somedays, I'm not sure if I can stay on such a restricted plan for so long.

I do have a question...my husband would love to try the program, but he...
Forum: Ideal Protein Diet 05-08-2012, 10:00 PM
Replies: 100
Views: 9,720
Posted By lisabk
Carroll County...Hampstead here.

Carroll County...Hampstead here.
Forum: Ideal Protein Diet 05-08-2012, 09:11 PM
Replies: 144
Views: 7,504
Posted By lisabk
Hello

Hi all,

I just found this forum today. Been on IP since Jan 17th. So far, I have lost 54 pounds and have my next WI tomorrow. This forum is amazing...so great to find so much additional...
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