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Forum: 30-Somethings 05-03-2012, 04:30 PM
Replies: 5
Views: 907
Posted By nathanas85
One tip. Try and fit some small snacks somewhere...

One tip. Try and fit some small snacks somewhere in your shift. Protein bars, fruits, veggies, multi-grain crackers.
Forum: Introductions 05-03-2012, 04:28 PM
Replies: 7
Views: 396
Posted By nathanas85
Thank you!:)

Thank you!:)
Forum: Introductions 05-02-2012, 09:42 PM
Replies: 7
Views: 396
Posted By nathanas85
Sure thing! It's all about motivating and...

Sure thing! It's all about motivating and inspiring each other!
Forum: Salads and Sides 05-02-2012, 09:40 PM
Replies: 1
Views: 4,829
Posted By nathanas85
Tuscan Bean Salad (my version)

1 can of tuna
1 cup of cannellini beans
1/4 red onion
1 teaspoon of dijon mustard
1 teaspoon of balsamic vinaigrette
1 teaspoon of olive oil

Simply mix all of the ingredients together.
Forum: Food Talk And Fabulous Finds 05-02-2012, 09:37 PM
Replies: 16
Views: 5,908
Posted By nathanas85
Meh, they are ok. I like water as is but my wife...

Meh, they are ok. I like water as is but my wife uses these.
Forum: Fitness Videos 05-02-2012, 09:33 PM
Replies: 253
Views: 25,430
Posted By nathanas85
What is your favorite P90X workout? Mine are Back...

What is your favorite P90X workout? Mine are Back & Biceps, and Chest and Back.
Forum: Fitness Videos 05-02-2012, 09:32 PM
Replies: 381
Views: 76,279
Posted By nathanas85
What is your favorite Insanity workout so far? My...

What is your favorite Insanity workout so far? My fav is Max Interval Circuit.
Forum: Fitness Videos 05-02-2012, 09:30 PM
Replies: 253
Views: 25,430
Posted By nathanas85
great results?

great results?
Forum: Fitness Videos 05-02-2012, 09:29 PM
Replies: 253
Views: 25,430
Posted By nathanas85
What did you think of cardio X, Allison?

What did you think of cardio X, Allison?
Forum: Fitness Videos 05-02-2012, 09:28 PM
Replies: 253
Views: 25,430
Posted By nathanas85
This is a great thread! Way to support each other...

This is a great thread! Way to support each other on your own personal transformation.
Forum: Fitness Videos 05-02-2012, 09:27 PM
Replies: 381
Views: 76,279
Posted By nathanas85
I am doing a hybrid of P90x/Insanity. I love all...

I am doing a hybrid of P90x/Insanity. I love all of Insanity! Today I did Plyometric Cardio Circuit.
Forum: Weight Loss Support 05-02-2012, 09:23 PM
Replies: 16
Views: 1,035
Posted By nathanas85
It is good to vent but keep your chin up. It is a...

It is good to vent but keep your chin up. It is a lot of hard work to lose weight and stay on top of your nutrition. I have lost 41 pounds in one year and I know it is tough! Many times I open up the...
Forum: Introductions 05-02-2012, 09:16 PM
Replies: 7
Views: 396
Posted By nathanas85
Thank you so much. I enjoy working out and it is...

Thank you so much. I enjoy working out and it is alot of hard work to lose weight but overall I feel like a new person.
Forum: Exercise Equipment 05-02-2012, 09:14 PM
Replies: 12
Views: 1,783
Posted By nathanas85
Resistance bands would be great for you! Or...

Resistance bands would be great for you! Or dumbbells.
Forum: Exercise Equipment 05-02-2012, 09:11 PM
Replies: 4
Views: 1,695
Posted By nathanas85
Most def hook up with a personal trainer. You can...

Most def hook up with a personal trainer. You can burn more calories adding resistance training to your program. For example, using five pound weights while doing lunges.
Forum: Exercise Equipment 05-02-2012, 09:09 PM
Replies: 14
Views: 3,151
Posted By nathanas85
Seems more like a marketing gimmick!

Seems more like a marketing gimmick!
Forum: Exercise Equipment 05-02-2012, 09:08 PM
Replies: 0
Views: 835
Posted By nathanas85
What I use

Dumbbells, resistance bands, hear rate monitor, pull-up bar, my body (calisthenics).
Forum: Metabolic Research Center 05-02-2012, 09:07 PM
Replies: 630
Views: 416,163
Posted By nathanas85
Some nice recipes I will have to try!

Some nice recipes I will have to try!
Forum: Lighten Up! 05-02-2012, 09:06 PM
Replies: 51
Views: 10,869
Posted By nathanas85
Things I like: my eyes and arms. Things I hate:...

Things I like: my eyes and arms.
Things I hate: my hair is fading!
Forum: 30-Somethings 05-02-2012, 09:02 PM
Replies: 305
Views: 103,155
Posted By nathanas85
I have a five year old daughter, her name is...

I have a five year old daughter, her name is Madison. She loves her dance class! And coloring, learning new things. We go for walks together and we are planning a trip to disney this fall.
Forum: Introductions 05-02-2012, 08:55 PM
Replies: 7
Views: 396
Posted By nathanas85
Nate

My name is Nathan, and I have lost 41 pounds since April of 2011. I used mainly Insanity and Asylum! I am still trying to shed some weight and add muscle.
Showing results 1 to 21 of 21

 
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