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Forum: Atkins 06-09-2012, 11:34 PM
Replies: 41
Views: 4,473
Posted By happyrunner
My sugar cravings are coming back....with a...

My sugar cravings are coming back....with a vengeance:mad:... And I couldn't hold on anymore and ate a bite size brownie...:( It tasted soooo good, it's sad! But lucky for me I'm still on ketosis;...
Forum: Exercise! 06-09-2012, 11:24 PM
Replies: 51
Views: 3,090
Posted By happyrunner
Took a 3 day break from running....needed rest...

Took a 3 day break from running....needed rest and too busy anyway. Went this morning, since I was short on time I only was able to get 2.44miles in...not bad! Going tomorrow and hoping for get at...
Forum: Atkins 06-07-2012, 08:19 PM
Replies: 41
Views: 4,473
Posted By happyrunner
I'm not a big fan of artificial sweeteners and...

I'm not a big fan of artificial sweeteners and last time I used I stopped losing weight... maybe I was drinking too much of it....it was at the beginning and I was in my sugar withdrawal :^: so maybe...
Forum: Ideal Protein Diet 06-07-2012, 05:13 PM
Replies: 3
Views: 614
Posted By happyrunner
Arrow Who's on IP after trying Atkins??

I'm on Atkis for almost a month now and I'm getting really bored with the food choices. So I looked into IP and find it interesting but not ready to put to money out for the packaged meals... But I...
Forum: Atkins 06-07-2012, 05:05 PM
Replies: 41
Views: 4,473
Posted By happyrunner
June it is!!!! Almost one month into Atkins I'm...

June it is!!!! Almost one month into Atkins I'm getting a bit bored with the food choice.... I want a nice cold fruit juice sooooo bad sometimes, tired of water!!!! :^:
Forum: Exercise! 06-05-2012, 02:01 PM
Replies: 51
Views: 3,090
Posted By happyrunner
Got 5.14 miles in today!!! 3.25 jog and the rest...

Got 5.14 miles in today!!! 3.25 jog and the rest I walked!
Forum: Atkins 06-05-2012, 09:43 AM
Replies: 91
Views: 6,176
Posted By happyrunner
FINALLY lost 10lbs!!!! I couldn't pass 193 for a...

FINALLY lost 10lbs!!!! I couldn't pass 193 for a week!!! SO happy! Let's go for another 10lb!!!
Forum: Exercise! 06-04-2012, 10:17 AM
Replies: 15
Views: 1,155
Posted By happyrunner
You did!!!! Yo GO GIRL that's amazing!!! How long...

You did!!!! Yo GO GIRL that's amazing!!! How long after the first time?? I went for a jog yesterday and had to cut it at 2 miles :p, but that was only 2 days after I did my first 5k... Maybe my body...
Forum: Exercise! 06-03-2012, 03:09 PM
Replies: 51
Views: 3,090
Posted By happyrunner
Got 2 miles in today.... I actually jog 2 miles...

Got 2 miles in today.... I actually jog 2 miles in 30 min but my total workout was 4 miles in 1h10. Didn't think I would get a 3 miles run today that's for sure!! But I hope to do it again by the...
Forum: Weight Loss Support 06-03-2012, 12:05 AM
Replies: 235
Views: 10,185
Posted By happyrunner
Let's do this! I'm in for the ride :devil: ...

Let's do this! I'm in for the ride :devil:

SW: 202
CW: 193.2
GW: 183
Forum: Goal! 06-02-2012, 07:53 PM
Replies: 103
Views: 55,529
Posted By happyrunner
OMG!!!! You look AMAZING!!! :carrot: You would...

OMG!!!! You look AMAZING!!! :carrot: You would think it's two different persons....in way it is ;)

You are an inspiration, I love seeing the before and after pictures, it's so encouraging!!!...
Forum: Exercise! 06-01-2012, 06:59 PM
Replies: 15
Views: 1,155
Posted By happyrunner
What would be a short run if the 3 miles is a...

What would be a short run if the 3 miles is a long one? Do you think hopping to do it 2x a week is too much?? What's the protocol, since now I want to get better at it????
Forum: Exercise! 06-01-2012, 06:57 PM
Replies: 15
Views: 1,155
Posted By happyrunner
I figured I'll try to do it 2x a week. I didn't...

I figured I'll try to do it 2x a week. I didn't plan for the long distance, it's just that my son was still sleeping, it was nice out and the walk felt so good... Since I try to go out with my son...
Forum: Atkins 06-01-2012, 02:27 PM
Replies: 18
Views: 2,703
Posted By happyrunner
Not only I've been able to stick to my diet for 3...

Not only I've been able to stick to my diet for 3 weeks, I also work hard on my running and it paid off; I just jogged my first 5k all by myself with my little boy sleeping in his stroller. I can't...
Forum: Atkins 06-01-2012, 02:23 PM
Replies: 5
Views: 3,117
Posted By happyrunner
Well, well well...now that I've tested it I can...

Well, well well...now that I've tested it I can say that YES running while on Atkins is possible; I just ran my first 5k this morning so yep it's possible and let me add I did it carrying all of my...
Forum: Exercise! 06-01-2012, 02:19 PM
Replies: 15
Views: 1,155
Posted By happyrunner
Congrats for your achievement this week Loose...

Congrats for your achievement this week Loose Seal!!! You are soooo right it's really a mind thing, I almost quit at least 4 times!! Then I keep telling myself that it's all in my mind; my breathing...
Forum: Exercise! 06-01-2012, 02:00 PM
Replies: 590
Views: 48,618
Posted By happyrunner
Free congrats! I graduated too...in a way. Just...

Free congrats! I graduated too...in a way. Just jogged my first 5k - non stop!!!! My complete workout was 3.89miles in 1h02!!! Took me about 52min to jog the 3.1miles!!!
Forum: Exercise! 06-01-2012, 01:34 PM
Replies: 15
Views: 1,155
Posted By happyrunner
Talking I did It!!!! Ran my first 5k!!!!

So I did it, much faster that I could never plan in my head!!! I went out this morning hoping to get my 25min non-stop jog in and next thing you know I felt I could go for a little more and a little...
Forum: Exercise! 06-01-2012, 11:51 AM
Replies: 51
Views: 3,090
Posted By happyrunner
I just jogged my first 5k in my life!!!! I will...

I just jogged my first 5k in my life!!!! I will tell all the details later but I did 3.89miles in 1h02!!
Forum: Exercise! 05-31-2012, 06:09 PM
Replies: 25
Views: 2,421
Posted By happyrunner
LOLLLLLL Still cracking up! :D

LOLLLLLL Still cracking up! :D
Forum: Exercise! 05-31-2012, 06:08 PM
Replies: 25
Views: 2,421
Posted By happyrunner
SO INSPIRING!!! Thank you so much for posting...

SO INSPIRING!!! Thank you so much for posting that....you are so true! Congrats on your accomplishments you are amazing! :carrot:
Forum: Atkins 05-31-2012, 06:00 PM
Replies: 18
Views: 6,344
Posted By happyrunner
I don't want to freak out about 2lbs but I work...

I don't want to freak out about 2lbs but I work so hard already to lose the pounds that 1lbs is such a big deal...'cause I have so much to lose :^:

Oh well, I hope it's just water... I'm trying...
Forum: Exercise! 05-30-2012, 09:18 AM
Replies: 25
Views: 2,421
Posted By happyrunner
I so feel you!!! Had the same problem when I...

I so feel you!!! Had the same problem when I started running that's why I was training at night :^:

And then I realize that I have way more energy in the morning I had to work hard to ignore all...
Forum: Atkins 05-30-2012, 09:09 AM
Replies: 10
Views: 2,048
Posted By happyrunner
I know it's not that simple for everybody, I was...

I know it's not that simple for everybody, I was only referring to my reality, sorry if it may seem insensitive to others... :^:

But I really agree with you, I have to try and see what works for...
Forum: Atkins 05-30-2012, 09:02 AM
Replies: 18
Views: 6,344
Posted By happyrunner
Angry Gaining Weight??? Not eating enough???

So this morning I weight myself and I'm at 195.3lb???? Don't get it, I gained 2lbs!! :mad: WHY??? I follow the diet pretty well, I think?! :^: Ok I had a sip of ginger ale, but just a sip!!!! And...
Showing results 1 to 25 of 125
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