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Posts Made By:
jbezanis
Forum:
Ideal Protein Diet
04-23-2012, 10:08 PM
Replies:
144
IP Daily Chat Monday 04/23/2012
Views:
8,380
Posted By
jbezanis
I was wondering about pork rinds. The last 2...
I was wondering about pork rinds. The last 2 weeks have been really difficult, but I managed not to get the rinds. Really wanted something with carbs, a sandwich, thought about the rinds and then...
Forum:
Ideal Protein Diet
04-15-2012, 01:04 PM
Replies:
170
IP Weekend Chat Sat 4/14 - Sun 4/15
Views:
9,639
Posted By
jbezanis
I love coming here for support. Life is so busy...
I love coming here for support. Life is so busy I don't make it every day, but I do when I can. Today will be another challenging day while sitting in a wine cellar all day while everyone is doing...
Forum:
Ideal Protein Diet
04-10-2012, 09:13 AM
Replies:
125
IP Daily Chat Tuesday 4/10/12
Views:
7,694
Posted By
jbezanis
WI#4 -3lbs
Good morning IPers. Just had WI # 4 and down 3 lbs. That's 15 lbs in 1 month. I feel pretty good about this, and actually started exercising again. Did great over Easter Sunday by planning not to...
Forum:
Ideal Protein Diet
04-04-2012, 09:12 AM
Replies:
120
IP Daily Chat Wednesday 4/4/12
Views:
6,834
Posted By
jbezanis
It's a new day and I am looking forward to it. I...
It's a new day and I am looking forward to it. I know it will be stressful, but I will stay calm. Nothing they throw at me today can stick. I have new resolve with my diet and with my life.
Forum:
Ideal Protein Diet
04-03-2012, 09:07 PM
Replies:
99
IP Daily Chat Tuesday 4/3/12
Views:
6,358
Posted By
jbezanis
WI#3 down 0. Bummer. Well I only have myself to...
WI#3 down 0. Bummer. Well I only have myself to blame. I've been totally stressed out with work, selling my house that I've lived in for 11 years, and my dog sitter stealing my identity and...
Forum:
Ideal Protein Diet
03-31-2012, 06:29 PM
Replies:
178
IP Weekend chat Sat 3/31-Sun 4/1
Views:
10,891
Posted By
jbezanis
Rough Week
Have had a good week re: IP, bad week with regard to my dog walker has found my passwords and charged up a storm. Had a 32 in TV delivered today, that I certainly didn't order. ACK! Needless to...
Forum:
Ideal Protein Diet
03-28-2012, 09:27 AM
Replies:
104
IP Daily Chat Wednesday 3/28/12
Views:
7,074
Posted By
jbezanis
Staying strong is difficult, but as the others...
Staying strong is difficult, but as the others said. Plan ahead. It helps me every day. What I want to know is how do you gain weight when you are OP? So discouraging.
On a positive note;...
Forum:
Ideal Protein Diet
03-27-2012, 03:43 PM
Replies:
154
IP Daily Chat Tuesday 3/27/12
Views:
11,225
Posted By
jbezanis
I so admire all the IPers who are creating...
I so admire all the IPers who are creating recipes for IP products. I feel a little behind the 8 ball on that. I didn't eat my salads the first week, but after getting hives the 2nd week (too many...
Forum:
Ideal Protein Diet
03-27-2012, 01:17 AM
Replies:
91
IP Daily Chat Monday 3/26/12
Views:
5,031
Posted By
jbezanis
Wi#2
2nd WI today. Down 5 lbs. So awesome. Last week was difficult for me, but I hung in there and really feel better for it. Wish I could be motivated to prepare different recipes with the IP...
Forum:
Ideal Protein Diet
03-25-2012, 08:31 PM
Replies:
160
IP Weekend chat Sat 3/24 - Sun 3/25
Views:
8,108
Posted By
jbezanis
Completely exhausting weekend. Home now and just...
Completely exhausting weekend. Home now and just had butterscotch pudding. Yummy! Can't decide whether to take a nap or not. So tired, but want to be able to sleep tonight and be rested for work...
Forum:
Ideal Protein Diet
03-24-2012, 11:36 AM
Replies:
160
IP Weekend chat Sat 3/24 - Sun 3/25
Views:
8,108
Posted By
jbezanis
So encouraging to read everyone's posts. This...
So encouraging to read everyone's posts. This week has been difficult for me, but yesterday I regained my footing and am now back on track. Willpower has never been my strong suit. IP does make it...
Forum:
Ideal Protein Diet
03-23-2012, 12:33 PM
Replies:
101
IP Daily Chat Friday 3/23/12
Views:
5,498
Posted By
jbezanis
Cruciferous Vegetables
Does anyone have a problem with eating too many cruciferous vegetables? They gave me hives. With the exception of asparagus and lettuce almost everything falls in that category. I am struggling...
Forum:
Ideal Protein Diet
03-23-2012, 12:32 AM
Replies:
99
IP Daily Chat Thursday 03/22/2012
Views:
4,683
Posted By
jbezanis
I just found out I am allergic to cruciferous...
I just found out I am allergic to cruciferous vegetables, which means just about everything. They give me hives. I have to stop eating them and then introduce them back into may diet slowly. The...
Forum:
Ideal Protein Diet
03-21-2012, 11:40 AM
Replies:
92
IP Daily Chat Wednesday 3/21/12
Views:
5,923
Posted By
jbezanis
Hi everyone. Day 8 for me. Yesterday was a...
Hi everyone. Day 8 for me. Yesterday was a tough one, but I am resolved to keep at it today. Noticed sagging skin on breasts last night. Not pretty! I guess that's the first place you loose. ...
Forum:
Ideal Protein Diet
03-20-2012, 03:27 PM
Replies:
106
IP Daily Chat Tuesday 3/20/12
Views:
7,030
Posted By
jbezanis
Day 7
Thanks for that. I needed to be reminded today that I am stronger than my cravings. Right now am eating the leek soup for lunch and am having a difficult time getting it down. Couldn't eat the...
Forum:
Ideal Protein Diet
03-20-2012, 01:28 AM
Replies:
119
IP Daily Chat Monday 3/19/12
Views:
5,251
Posted By
jbezanis
Day 6
WI #1 today after. Down 7.5 lbs. Feels good. Today was the first day that I really needed encouragement not to eat off plan. After I weighed in I got a second wave of will power though. :dust:
Forum:
Ideal Protein Diet
03-19-2012, 02:05 AM
Replies:
119
IP Daily Chat Monday 3/19/12
Views:
5,251
Posted By
jbezanis
Day 6
I have my first WI today. I can't wait. The weekend went so much better than I thought it would. Today went snow shoeing and was starved afterward, but had my veggies and dill pickle zippers with...
Forum:
Ideal Protein Diet
03-17-2012, 10:07 AM
Replies:
152
IP Weekend Chat Sat 3/17 - Sun 3/18
Views:
8,820
Posted By
jbezanis
Day 4
Thanks, Sewman.
You have motivated me to clear out the pantry and fridge, but first, a nap.
Forum:
Ideal Protein Diet
03-17-2012, 09:22 AM
Replies:
152
IP Weekend Chat Sat 3/17 - Sun 3/18
Views:
8,820
Posted By
jbezanis
Day 4
This is day 4 of my IP diet. I woke with a huge headache yesterday. This morning I can't sleep so am up early. I am a little apprehensive about the weekend. During the week I have a set routine,...
Forum:
Introductions
03-17-2012, 08:52 AM
Replies:
3
Day One
Views:
422
Posted By
jbezanis
Day One
Thanks, I knew the only way to make a diet work for me was to connect with others. So glad to have found 3fatchicks. Thanks for the encouragement.
Forum:
Ideal Protein Diet
03-16-2012, 01:00 PM
Replies:
112
IP Daily Chat Friday 3/16/12
Views:
6,140
Posted By
jbezanis
Thanks
Thanks for the salt advice. My coach told me that, but in my headache stupor I couldn't remember it. I'll try adding veggies to my soup too. Can't be any worse! :dizzy:
Forum:
Ideal Protein Diet
03-16-2012, 12:20 PM
Replies:
112
IP Daily Chat Friday 3/16/12
Views:
6,140
Posted By
jbezanis
Day 3
This is my 3rd day also. I woke up with a huge headache, but wasn't surprised. I drank a choc drink and that helped, but the coffee is helping more.
Really did not like the mushroom soup...
Forum:
Introductions
03-14-2012, 03:43 PM
Replies:
3
Day One
Views:
422
Posted By
jbezanis
Day One
Hello, this is my first day of my diet. I must say I started with some trepidation. It was difficult to accept that I would be eating processed foods of a supervised diet. I have tried a couple of...
Showing results 1 to 23 of 23
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