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Forum: Ideal Protein Diet 12-10-2012, 09:49 AM
Replies: 16
Views: 1,625
Posted By le506
stir-fry! start with either shredded...

stir-fry!

start with either shredded zucchini or broccoli slaw, sautee in Bragg's Aminos (a natural soy sauce replacement), add in any other veggies you want (my fave is sauteed mushrooms) and add...
Forum: Ideal Protein Diet 10-30-2012, 06:10 PM
Replies: 7
Views: 986
Posted By le506
yes you can bring food and drink into the park...

yes you can bring food and drink into the park just no hard sided coolers and they will check/look at everything at the gate

the link JoeFla gave for allears is great because it shows everything...
Forum: Ideal Protein Diet 10-30-2012, 08:25 AM
Replies: 11
Views: 753
Posted By le506
I was like the person above and got super sick if...

I was like the person above and got super sick if I took the supplements without food, now I eat then take the pills 30min later
Forum: Ideal Protein Diet 10-30-2012, 08:24 AM
Replies: 49
Views: 2,903
Posted By le506
"it is medically supervised, I needed to lose...

"it is medically supervised, I needed to lose weight" usually gets them to shut up :)
or if you're feeling snarky "and being overweight was good/healthy for my body?!?!"
Forum: Ideal Protein Diet 10-29-2012, 06:17 PM
Replies: 45
Views: 18,652
Posted By le506
Oh my goodness, I would LOVE LOVE LOVE it if my...

Oh my goodness, I would LOVE LOVE LOVE it if my clinic had the option just to buy one pack of a food instead of the whole box!!!
Forum: Ideal Protein Diet 10-29-2012, 12:50 PM
Replies: 77
Views: 3,762
Posted By le506
While it is still somewhat safe could you get to...

While it is still somewhat safe could you get to a grocery or walmart? EAS Carb Control shakes are decent substitutes for the RTD drinks, and Protein Plus bars can be used as your one restricted bar...
Forum: Ideal Protein Diet 10-27-2012, 08:50 PM
Replies: 34
Views: 2,680
Posted By le506
I don't know if I'd call us a "good fit", we...

I don't know if I'd call us a "good fit", we wouldn't be friends outside of IP but she knows her stuff (even though she hates WF, MiO and Mrs Dash) and is encouraging. She's never had a weight...
Forum: Ideal Protein Diet 10-26-2012, 09:20 AM
Replies: 53
Views: 2,743
Posted By le506
Holy Crow! Congrats:cp: Happiness for sure

Holy Crow! Congrats:cp: Happiness for sure
Forum: Ideal Protein Diet 10-26-2012, 08:45 AM
Replies: 53
Views: 2,743
Posted By le506
I've never heard this, what does it mean?

I've never heard this, what does it mean?
Forum: Ideal Protein Diet 10-25-2012, 02:27 PM
Replies: 81
Views: 8,888
Posted By le506
your week 1 loss will almost always be the...

your week 1 loss will almost always be the biggest loss you see over the whole time you're on IP. 2-3lbs is average so you are doing everything right, you might need to reset expectations because -6...
Forum: Ideal Protein Diet 10-23-2012, 05:20 PM
Replies: 31
Views: 2,394
Posted By le506
I wouldn't object, I'd try and jump through the...

I wouldn't object, I'd try and jump through the computer screen and kiss you!:love:
Forum: Ideal Protein Diet 10-23-2012, 05:13 PM
Replies: 54
Views: 7,752
Posted By le506
maybe oversharing but I had an issue with too...

maybe oversharing but I had an issue with too much sugar in my body (don't we all) but it was causing yeast issues all over because it feeds on the sugar. My in-laws- who are morbidly obese...
Forum: Ideal Protein Diet 10-23-2012, 05:08 PM
Replies: 18
Views: 1,472
Posted By le506
I am pretty sure it is the potassium supplement...

I am pretty sure it is the potassium supplement that makes you so violently ill if not taken on a full stomach. hope it passes quickly for you!
Forum: Ideal Protein Diet 10-23-2012, 01:36 PM
Replies: 10
Views: 547
Posted By le506
go to the store, pick up some Mrs. Dash flavors,...

go to the store, pick up some Mrs. Dash flavors, 2 zucchini, 2 cucumber carton of mushrooms, pack of celery, eggs and stevia packets; you don't want to have too much that it goes bad but its nice to...
Forum: Ideal Protein Diet 10-23-2012, 12:04 PM
Replies: 111
Views: 5,882
Posted By le506
got milk?

I need some help:

I used the crispy rice from the cereal in a recipe and now I have the powdered milk reserved. Does anyone have an idea/recipe that I could use it in?
Forum: Ideal Protein Diet 10-23-2012, 12:00 PM
Replies: 111
Views: 5,882
Posted By le506
can you cheat reasonably? don't go for anything...

can you cheat reasonably? don't go for anything fried- "cheat" by having a raspberry vinaigrette on your salad or hummus as a snack... they IS such good food on cruises but you can still go "healthy"...
Forum: Ideal Protein Diet 10-23-2012, 11:51 AM
Replies: 4
Views: 846
Posted By le506
you sound like me and my beloved Lemon Pudding....

you sound like me and my beloved Lemon Pudding. The "new improved flavor" was a big set back for me, I LOVED the old and can't hardly stomach the chemical/fake taste of the new :(
Forum: Ideal Protein Diet 10-22-2012, 05:43 PM
Replies: 84
Views: 4,109
Posted By le506
got milk?

I need some help:

I used the crispy rice from the cereal in a recipe and now I have the powdered milk reserved. Does anyone have an idea/recipe that I could use it in?
Forum: Ideal Protein Diet 10-22-2012, 08:38 AM
Replies: 84
Views: 4,109
Posted By le506
note to self: stay AWAY from Pinterest while on...

note to self: stay AWAY from Pinterest while on IP
(searching for thanksgiving treats for the kiddos of our extended family just about did me in- off to have an IP Vanilla Crispy Square for...
Forum: Ideal Protein Diet 10-19-2012, 01:56 PM
Replies: 93
Views: 4,609
Posted By le506
my coach just sent an email saying that the...

my coach just sent an email saying that the blueberry and strawberry puddings are being discontinued... has anyone else heard that? do I need to stock up?
Forum: Ideal Protein Diet 10-19-2012, 01:36 PM
Replies: 93
Views: 4,609
Posted By le506
:eating2: so excited. just found a new website...

:eating2: so excited. just found a new website with meal ideas/recipes!
http://www.idealweightob.com/New_Services.html
Forum: Ideal Protein Diet 10-19-2012, 10:25 AM
Replies: 93
Views: 4,609
Posted By le506
I choked on my tea reading that! Hang in there-...

I choked on my tea reading that! Hang in there- hope your house stays standing!
Forum: Ideal Protein Diet 10-19-2012, 10:11 AM
Replies: 93
Views: 4,609
Posted By le506
if any of you need a "pick-me-up" today, make...

if any of you need a "pick-me-up" today, make this: :D
http://imageshack.us/a/img255/7416/slide1dz.jpg

crepe + dark chocolate pudding = heaven in my mouth
(directions on Day 15 of my blog)
Forum: Ideal Protein Diet 10-19-2012, 08:15 AM
Replies: 93
Views: 4,609
Posted By le506
JEALOUS about Costa Rica!!! you will look...

JEALOUS about Costa Rica!!! you will look fabulous in shorts and tank tops though!
Forum: Ideal Protein Diet 10-18-2012, 07:34 PM
Replies: 7
Views: 789
Posted By le506
the only time I've done it I used College Inn...

the only time I've done it I used College Inn reduced sodium Chicken broth (0/0/0) then chopped up celery, mushrooms, leeks put them all in the crock pot then added a package of the Miracle noodles...
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