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Posts Made By:
LighterLeigh
Forum:
Living Maintenance
02-06-2012, 02:08 PM
Replies:
13
Maintainers with BED ?
Views:
981
Posted By
LighterLeigh
Glory- Yes, a month is no time at all. It was...
Glory- Yes, a month is no time at all. It was pretty terrifying and is still a bit of a rollercoaster ride but I am determined to learn all I can and stay on plan.
Clara - Just shows how different...
Forum:
Living Maintenance
02-05-2012, 01:21 PM
Replies:
13
Maintainers with BED ?
Views:
981
Posted By
LighterLeigh
Dagmar - It is a clinical diagnosis in existance...
Dagmar - It is a clinical diagnosis in existance from early 1990s. I do not like labelling things and people but I fit the criteria exactly. The problem has been chronic. Willpower never solved it...
Forum:
Living Maintenance
02-02-2012, 01:25 PM
Replies:
13
Maintainers with BED ?
Views:
981
Posted By
LighterLeigh
Hi Glory - yes, I agree and am already keeping...
Hi Glory - yes, I agree and am already keeping what I call "trigger" foods out of the house. It really helps. I think one of the problems is that I lost the weight on a VLCD programme in the UK and...
Forum:
Living Maintenance
02-02-2012, 12:57 PM
Replies:
13
Maintainers with BED ?
Views:
981
Posted By
LighterLeigh
Maintainers with BED ?
Hi everyone - I was wondering if there are any experienced maintainers out there who have BED (Binge Eating Disorder) yet have managed to keep their weight off. As you might have gathered from the...
Forum:
Living Maintenance
01-31-2012, 07:49 AM
Replies:
11
Is my maintenance weight too low?
Views:
1,781
Posted By
LighterLeigh
Hi Freelance, I'm only at target 2 minutes (in...
Hi Freelance, I'm only at target 2 minutes (in reality 4 weeks) so my thoughts are based on little experience. Feeling cold is part of the equation. You have lost your insulation layer :carrot: If I...
Forum:
Body Image and Issues after Weight Loss
01-28-2012, 12:20 PM
Replies:
12
Identity crisis
Views:
2,986
Posted By
LighterLeigh
This explains the challenge exactly! When I was...
This explains the challenge exactly! When I was large I always thought it would be a dream come true to wake up perfectly slim one morning. Whenever it happens it is pretty mind boggling. But...
Forum:
The Maintenance Library
01-28-2012, 11:45 AM
Replies:
6
Keeping Weightloss Off For Good ...
Views:
3,715
Posted By
LighterLeigh
Thanks very much for this info. I learned a lot....
Thanks very much for this info. I learned a lot. What a great resource. I am in the UK and will join, if they let me, once I've maintained a year. Leigh
Forum:
Body Image and Issues after Weight Loss
01-28-2012, 11:07 AM
Replies:
15
re-evaluating your personal relationships during weightloss
Views:
3,300
Posted By
LighterLeigh
[SIZE="4"][Losing weight really does change more...
[SIZE="4"][Losing weight really does change more than shape and health. I find people relate to me much better now and seem to respect me more. When I was obese I isolated myself so the big change in...
Forum:
Body Image and Issues after Weight Loss
01-28-2012, 11:00 AM
Replies:
12
Identity crisis
Views:
2,986
Posted By
LighterLeigh
Thank you for all the kind responses. I shall...
Thank you for all the kind responses. I shall just have to give my mind time to take in the dramatic change and keep admiring myself in the mirror. Honestly, at this moment in time I haven't a clue...
Forum:
Maintainer Introductions
01-27-2012, 01:33 PM
Replies:
8
113lbs off! - can't believe it!
Views:
1,533
Posted By
LighterLeigh
Thank you so much everyone for you kind...
Thank you so much everyone for you kind congratulations.
Megan - You are SO right. Most maintainance areas of forums are inactive. I actually did not expect to reach goal but now I have I am...
Forum:
Body Image and Issues after Weight Loss
01-27-2012, 01:20 PM
Replies:
12
Identity crisis
Views:
2,986
Posted By
LighterLeigh
Bargoo- hi and thank you for the response....
Bargoo- hi and thank you for the response. Apologies if I have posted in the wrong place. I lost the weight in 15 months on a UK diet programme and was posting on a UK forum (really supportive and...
Forum:
Body Image and Issues after Weight Loss
01-27-2012, 12:57 PM
Replies:
15
Skin after weightloss?
Views:
2,362
Posted By
LighterLeigh
Valrock you are so right! I am in the UK so I...
Valrock you are so right!
I am in the UK so I don't know if the cream I use is available wherever you are. It is inexpensive (£5 in UK)and is called Palmer's Cocoa Butter Formula Firming Butter...
Forum:
Maintainer Introductions
01-26-2012, 03:17 PM
Replies:
8
113lbs off! - can't believe it!
Views:
1,533
Posted By
LighterLeigh
113lbs off! - can't believe it!
This area of 3fc looks absolutely great. I have lost 113lbs in 15 months and have been maintaining for a whole three weeks! I can barely believe that I have reached my dream goal. Hoping to connect...
Forum:
Body Image and Issues after Weight Loss
01-26-2012, 02:50 PM
Replies:
15
Skin after weightloss?
Views:
2,362
Posted By
LighterLeigh
I'm new too and no spring chicken! I'm 58. I have...
I'm new too and no spring chicken! I'm 58. I have just lost 113 lbs, reaching my goal weight 3 weeks ago. I have been using a good skin firming cream, massaging it in twice a day, all the way through...
Forum:
Body Image and Issues after Weight Loss
01-26-2012, 02:29 PM
Replies:
12
Identity crisis
Views:
2,986
Posted By
LighterLeigh
Identity crisis
Hi everyone, I have just joined 3fc (my first post!) having lost 113lbs. :carrot: I reached goal 3 weeks ago and joined because the maintainers area looks really helpful, supportive and full of...
Showing results 1 to 15 of 15
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