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Forum: Living Maintenance 02-06-2012, 02:08 PM
Replies: 13
Views: 981
Posted By LighterLeigh
Glory- Yes, a month is no time at all. It was...

Glory- Yes, a month is no time at all. It was pretty terrifying and is still a bit of a rollercoaster ride but I am determined to learn all I can and stay on plan.
Clara - Just shows how different...
Forum: Living Maintenance 02-05-2012, 01:21 PM
Replies: 13
Views: 981
Posted By LighterLeigh
Dagmar - It is a clinical diagnosis in existance...

Dagmar - It is a clinical diagnosis in existance from early 1990s. I do not like labelling things and people but I fit the criteria exactly. The problem has been chronic. Willpower never solved it...
Forum: Living Maintenance 02-02-2012, 01:25 PM
Replies: 13
Views: 981
Posted By LighterLeigh
Hi Glory - yes, I agree and am already keeping...

Hi Glory - yes, I agree and am already keeping what I call "trigger" foods out of the house. It really helps. I think one of the problems is that I lost the weight on a VLCD programme in the UK and...
Forum: Living Maintenance 02-02-2012, 12:57 PM
Replies: 13
Views: 981
Posted By LighterLeigh
Maintainers with BED ?

Hi everyone - I was wondering if there are any experienced maintainers out there who have BED (Binge Eating Disorder) yet have managed to keep their weight off. As you might have gathered from the...
Forum: Living Maintenance 01-31-2012, 07:49 AM
Replies: 11
Views: 1,781
Posted By LighterLeigh
Hi Freelance, I'm only at target 2 minutes (in...

Hi Freelance, I'm only at target 2 minutes (in reality 4 weeks) so my thoughts are based on little experience. Feeling cold is part of the equation. You have lost your insulation layer :carrot: If I...
Forum: Body Image and Issues after Weight Loss 01-28-2012, 12:20 PM
Replies: 12
Views: 2,986
Posted By LighterLeigh
This explains the challenge exactly! When I was...

This explains the challenge exactly! When I was large I always thought it would be a dream come true to wake up perfectly slim one morning. Whenever it happens it is pretty mind boggling. But...
Forum: The Maintenance Library 01-28-2012, 11:45 AM
Replies: 6
Views: 3,715
Posted By LighterLeigh
Thanks very much for this info. I learned a lot....

Thanks very much for this info. I learned a lot. What a great resource. I am in the UK and will join, if they let me, once I've maintained a year. Leigh
Forum: Body Image and Issues after Weight Loss 01-28-2012, 11:07 AM
Replies: 15
Views: 3,300
Posted By LighterLeigh
[SIZE="4"][Losing weight really does change more...

[SIZE="4"][Losing weight really does change more than shape and health. I find people relate to me much better now and seem to respect me more. When I was obese I isolated myself so the big change in...
Forum: Body Image and Issues after Weight Loss 01-28-2012, 11:00 AM
Replies: 12
Views: 2,986
Posted By LighterLeigh
Thank you for all the kind responses. I shall...

Thank you for all the kind responses. I shall just have to give my mind time to take in the dramatic change and keep admiring myself in the mirror. Honestly, at this moment in time I haven't a clue...
Forum: Maintainer Introductions 01-27-2012, 01:33 PM
Replies: 8
Views: 1,533
Posted By LighterLeigh
Thank you so much everyone for you kind...

Thank you so much everyone for you kind congratulations.
Megan - You are SO right. Most maintainance areas of forums are inactive. I actually did not expect to reach goal but now I have I am...
Forum: Body Image and Issues after Weight Loss 01-27-2012, 01:20 PM
Replies: 12
Views: 2,986
Posted By LighterLeigh
Bargoo- hi and thank you for the response....

Bargoo- hi and thank you for the response. Apologies if I have posted in the wrong place. I lost the weight in 15 months on a UK diet programme and was posting on a UK forum (really supportive and...
Forum: Body Image and Issues after Weight Loss 01-27-2012, 12:57 PM
Replies: 15
Views: 2,362
Posted By LighterLeigh
Valrock you are so right! I am in the UK so I...

Valrock you are so right!
I am in the UK so I don't know if the cream I use is available wherever you are. It is inexpensive (£5 in UK)and is called Palmer's Cocoa Butter Formula Firming Butter...
Forum: Maintainer Introductions 01-26-2012, 03:17 PM
Replies: 8
Views: 1,533
Posted By LighterLeigh
113lbs off! - can't believe it!

This area of 3fc looks absolutely great. I have lost 113lbs in 15 months and have been maintaining for a whole three weeks! I can barely believe that I have reached my dream goal. Hoping to connect...
Forum: Body Image and Issues after Weight Loss 01-26-2012, 02:50 PM
Replies: 15
Views: 2,362
Posted By LighterLeigh
I'm new too and no spring chicken! I'm 58. I have...

I'm new too and no spring chicken! I'm 58. I have just lost 113 lbs, reaching my goal weight 3 weeks ago. I have been using a good skin firming cream, massaging it in twice a day, all the way through...
Forum: Body Image and Issues after Weight Loss 01-26-2012, 02:29 PM
Replies: 12
Views: 2,986
Posted By LighterLeigh
Identity crisis

Hi everyone, I have just joined 3fc (my first post!) having lost 113lbs. :carrot: I reached goal 3 weeks ago and joined because the maintainers area looks really helpful, supportive and full of...
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