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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 05-16-2012, 12:58 PM
Replies: 20
Views: 12,983
Posted By lynnien
answer to above ?s regarding Diet To Go

-no problem with sodium
-it's national
-it's tolerable
-you get enough food for the price
Forum: 20-Somethings 05-08-2012, 02:30 PM
Replies: 18
Views: 11,780
Posted By lynnien
that's strange

i see why you're baffled. there are some subtleties that a lot of people do not consider when formulating a weight loss plan. for example, if you're shorter than most people, you need less food. are...
Forum: Chicks in Control 03-14-2012, 03:59 PM
Replies: 21
Views: 6,243
Posted By lynnien
just read the 12 News link supporting this diet

very interesting article which made me think that perhaps I'm not giving this enough credit. But, still skeptical, very close to my sister, who is a primary care generalist medical doctor, having had...
Forum: Chicks in Control 03-14-2012, 03:52 PM
Replies: 21
Views: 6,243
Posted By lynnien
my 2 cents

eating most of your calories in one meal per day is less healthy than doubling up on calories then eating nothing the next day. That is honestly one of the least healthiest things I've ever heard of....
Forum: Chicks in Control 03-13-2012, 05:41 PM
Replies: 19
Views: 2,180
Posted By lynnien
tough thing to do

I love it. very well written and healthy advice to me! needed that. thinking about the benefits of not overeating, and the consequences of overeating.
Forum: Chicks in Control 03-08-2012, 04:04 PM
Replies: 1
Views: 591
Posted By lynnien
survey to help me devise a new rule

I do Diet To Go packaged meals delivery program. Love it. I cannot financially afford to eat any less than 12 non-DTG meals per month. These substituted meals have sometimes been disasterous. For...
Forum: Chicks in Control 03-08-2012, 03:49 PM
Replies: 27
Views: 5,572
Posted By lynnien
tough thing to do

I remember reading a book years ago, I think it was called Food Addiction. It focused on the need to cut out sugar. I ended up throwing it out because of how extremely unrealistic and almost...
Forum: Chicks in Control 03-08-2012, 03:36 PM
Replies: 4
Views: 620
Posted By lynnien
thanks!

great advice gals (statistically speaking, most of us are gals). I especially like the advice about remembering that I'll still be the same person when I meet my goal. I have to also remember that...
Forum: Chicks in Control 03-07-2012, 04:54 PM
Replies: 4
Views: 620
Posted By lynnien
fear of success

any advice or suggestions about how to combat fear of success? :?:
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 03-04-2012, 12:39 PM
Replies: 20
Views: 12,983
Posted By lynnien
DTG rocks

I recommend Diet To Go. The food is very good. For years I had a problem with bingeing on especially chips, cakes, and ice cream. I've had a lot of success with Diet To Go. Unless you love cooking,...
Forum: Living Maintenance 02-16-2012, 11:03 PM
Replies: 22
Views: 1,983
Posted By lynnien
more ideas for rewards

manicures, facials, massages are great too! not food..jk
Forum: Living Maintenance 02-16-2012, 01:27 PM
Replies: 23
Views: 1,990
Posted By lynnien
too many times to count seems common

me too! there WERE too many times that I lost track :o . many of these times were ironically while following (or trying to follow) weight watchers. having maintained for a little over a half of a...
Forum: Living Maintenance 02-16-2012, 01:08 PM
Replies: 22
Views: 1,983
Posted By lynnien
spa weekend!

I booked a spa bed and breakfast directly overlooking the ocean for just me :^: for 2 nights in a row. This was after 13 years of failed attempts.
Forum: Living Maintenance 02-16-2012, 01:01 PM
Replies: 36
Views: 11,235
Posted By lynnien
passing this on

learned from sister who's a med. doctor that although the stomache itself does not shrink when losing weight, metabolism does change for the better. Somehow (no clue about the medical details here)...
Forum: Living Maintenance 02-16-2012, 12:57 PM
Replies: 36
Views: 11,235
Posted By lynnien
I get it!

Having maintained my goal weight for a little over a half year, I also have found that I've become much better at tolerating hunger. It's not as uncomfortable as it used to be. I have taught myself...
Forum: Weight Watchers 02-15-2012, 08:51 PM
Replies: 58
Views: 7,469
Posted By lynnien
addressing your curiosity

I stuck with WW for so long because I put my faith and belief into the reputation of WW rather than considering and take a close look at how this plan was not a good fit for me. I hopped on the band...
Forum: Weight Watchers 02-13-2012, 04:40 PM
Replies: 58
Views: 7,469
Posted By lynnien
experience of approximately 6 years on WW

I more so agree with tiniree than all the posts following for the following reasons. I strongly believe that WW is way overrated. I also wouldn't be surprised if loveley is employed by them. I also...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-15-2012, 06:57 PM
Replies: 1
Views: 1,436
Posted By lynnien
Smile Diet To Go fan

New to this web site. I've lost almost 40 lbs. on DTG, and have maintained being at a BMI of 25.1 for about 5 months. I am trying to take my success to the next healthy level and lost 7-10 lbs more....
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-15-2012, 06:49 PM
Replies: 2
Views: 1,814
Posted By lynnien
Thumbs up loving diet to go

I've been using DTG for almost 1 and half years. After trying many different strategies to try losing weight (mostly weight watchers), DTG has been the only plan that has helped me. I've lost almost...
Showing results 1 to 19 of 19

 
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