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Forum: Ideal Protein Diet 06-01-2012, 10:55 AM
Replies: 159
Views: 8,403
Posted By Ducksmy
Good Morning! Lost the 3 lbs I had gained back!...

Good Morning!
Lost the 3 lbs I had gained back! Yeee Haw! Busy day as my nephew graduates today and my son from college tomarrow!
Here's believing that we are worth it and we must love ourselves!
Forum: Ideal Protein Diet 05-31-2012, 03:45 PM
Replies: 205
Views: 10,362
Posted By Ducksmy
Gotta agree with ya Sandra... no need for anyone...

Gotta agree with ya Sandra... no need for anyone to be mean.....the world is mean enough. It's weight loss folkes not world peace. Sometimes some of us come here to be needy, mope, pout etc. This...
Forum: Ideal Protein Diet 05-31-2012, 02:20 PM
Replies: 205
Views: 10,362
Posted By Ducksmy
Hey everyone, It's been awhile! Life has been...

Hey everyone,
It's been awhile! Life has been crazy! We are helping to raise our two grand daughters rather unexpectly and rather quickly. Lots of stress! Got off program for a while and gained 3...
Forum: Ideal Protein Diet 05-11-2012, 02:17 PM
Replies: 141
Views: 7,698
Posted By Ducksmy
Hi Everyone, It has been awhile since I have...

Hi Everyone,
It has been awhile since I have been on! Everyone seems to be doing so well!
Getting closer to my goal!
Forum: Ideal Protein Diet 05-04-2012, 09:36 AM
Replies: 165
Views: 10,409
Posted By Ducksmy
So happy for you! Congrats!:D

So happy for you! Congrats!:D
Forum: Ideal Protein Diet 05-01-2012, 07:00 AM
Replies: 172
Views: 10,312
Posted By Ducksmy
Happy May Day! I had a hard time sleeping last...

Happy May Day!
I had a hard time sleeping last night! So I am going into work early, getting some good stuff done , before my staff comes in.
A little rainy here , but it is supposed to be WARM!...
Forum: Ideal Protein Diet 04-30-2012, 08:31 PM
Replies: 59
Views: 8,998
Posted By Ducksmy
Just had this for the first time and oh my! Just...

Just had this for the first time and oh my! Just like a brownie!
Yummy!
Forum: Ideal Protein Diet 04-30-2012, 09:57 AM
Replies: 137
Views: 8,619
Posted By Ducksmy
Good Morning, Kinda drab here this am! Kinda of...

Good Morning,
Kinda drab here this am! Kinda of cool, but supposed to be really warm this week, which will help with the old RA !

I have been doing 3 meals with no snacks, except the one at...
Forum: Ideal Protein Diet 04-29-2012, 08:30 PM
Replies: 242
Views: 24,256
Posted By Ducksmy
Tough WI this weekend! up 2lbs! But it was a hard...

Tough WI this weekend! up 2lbs! But it was a hard week for medically last week. Lots of pain so had to take pain meds! Always make me retain water.
This is a new week, and I will continue on. Lots...
Forum: Ideal Protein Diet 04-26-2012, 08:29 AM
Replies: 207
Views: 11,113
Posted By Ducksmy
Good Morning Everyone! PrettyOne- SOOOOOO ...

Good Morning Everyone!
PrettyOne- SOOOOOO EXCITED for you! Let us know!
Cadu- you always manage to inspire!
NSV today...... wearing a size 14 pants! They fit great! Maybe a lil big! I had gotten...
Forum: Ideal Protein Diet 04-25-2012, 07:47 AM
Replies: 146
Views: 7,907
Posted By Ducksmy
That's the way to rock it!:carrot:

That's the way to rock it!:carrot:
Forum: Ideal Protein Diet 04-25-2012, 07:46 AM
Replies: 146
Views: 7,907
Posted By Ducksmy
Good Morning! Pretty One I will be praying for...

Good Morning!
Pretty One I will be praying for your WI, Let us know!

Having a great am! Ready to go off to work, lunch packed, water bottle.
Hope everyone has a great day!
Forum: Ideal Protein Diet 04-24-2012, 09:58 AM
Replies: 157
Views: 7,311
Posted By Ducksmy
Good morning! I hope everyone has a great day!...

Good morning! I hope everyone has a great day! Had the day off yesterday and totally enjoyed being at home. Stayed OP and will keep at it today! It is hard but we are so worth it!
Forum: Ideal Protein Diet 04-22-2012, 01:02 PM
Replies: 213
Views: 12,799
Posted By Ducksmy
One year ago I almost lost my life to a medical...

One year ago I almost lost my life to a medical emergency. I am taking time today to reflect on how far God has allowed me to come. Not only am I here, I am healthy, strong and almost 30 lbs thinner....
Forum: Ideal Protein Diet 04-21-2012, 09:37 AM
Replies: 213
Views: 12,799
Posted By Ducksmy
Great WI last night. So excited! The 170's are...

Great WI last night. So excited! The 170's are close. Never thought I would be here!
Forum: Ideal Protein Diet 04-20-2012, 11:40 AM
Replies: 135
Views: 7,662
Posted By Ducksmy
aliceb1953, Girl I so know what you are talking...

aliceb1953,
Girl I so know what you are talking about! Keep plugging away and you will get there!
Forum: Ideal Protein Diet 04-20-2012, 11:39 AM
Replies: 135
Views: 7,662
Posted By Ducksmy
Pretty One, It will be a great journey! Keep...

Pretty One,
It will be a great journey! Keep your head in the game, and you will win.
When you get down, come here, everyone has your back! Tough love when you need it and praise when you need it!...
Forum: Ideal Protein Diet 04-20-2012, 10:46 AM
Replies: 135
Views: 7,662
Posted By Ducksmy
Thanks for the feed back! I am drinking just not...

Thanks for the feed back! I am drinking just not as much! I will see if that helps for my night time WI, usually AM WI's are not an issue. Can get rid of the bloat over night. I really appreciate...
Forum: Ideal Protein Diet 04-20-2012, 10:43 AM
Replies: 135
Views: 7,662
Posted By Ducksmy
Thanks for the encouragement! Really helps!:cool:

Thanks for the encouragement! Really helps!:cool:
Forum: Ideal Protein Diet 04-20-2012, 08:48 AM
Replies: 135
Views: 7,662
Posted By Ducksmy
Morning everyone! WI tonight! Can't wait!...

Morning everyone!
WI tonight! Can't wait! Although I usually WI on Sat am, so I know it may not be as big a loss. But by my home scale I am down 5.4 lbs.....so we shall see. Thought about curtailing...
Forum: Ideal Protein Diet 04-19-2012, 11:05 AM
Replies: 134
Views: 7,600
Posted By Ducksmy
Good Morning Everyone! Fighting fatique this...

Good Morning Everyone!
Fighting fatique this am. I think I might be coming down with something, just tired, and achy!
WI tomarrow night. I hate evening WI's! So any opinions on if I Stop drinking...
Forum: Ideal Protein Diet 04-18-2012, 11:15 AM
Replies: 154
Views: 9,383
Posted By Ducksmy
I am the Queen of slow loosers! Don't worry it...

I am the Queen of slow loosers! Don't worry it will happen, plus these peeps in here will keep you motivated!:hug:
Forum: Ideal Protein Diet 04-18-2012, 11:12 AM
Replies: 154
Views: 9,383
Posted By Ducksmy
Onderland is a FANTASTIC feeling! Congrats!:D I...

Onderland is a FANTASTIC feeling! Congrats!:D I am looking forward to the 170's! Again Congrats I am SUPER happy for you!
Forum: Ideal Protein Diet 04-18-2012, 09:11 AM
Replies: 154
Views: 9,383
Posted By Ducksmy
Good Morning everyone! Way to go on all the...

Good Morning everyone!
Way to go on all the losses! You guys rock!
A little cooler here with some much needed rain!
We have lettuce and cabbage coming along really well in the garden, can't wait...
Forum: Ideal Protein Diet 04-17-2012, 06:08 AM
Replies: 134
Views: 9,372
Posted By Ducksmy
Good Morning! Good luck with your WI's today!...

Good Morning!
Good luck with your WI's today! Working hard for mine this Friday! It's gonna be a beautiful day here.
Looking to get a rowing device. Anyone have any ideas?
Showing results 1 to 25 of 184
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