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Forum: Carb Counters 03-21-2017, 12:23 AM
Replies: 7
Views: 8,046
Posted By Zemelle
40 days and 5 pounds

I have to say that the LCHF thing isn't working out as I had hoped. I exercise 4 times a week, keeping calories under 1400 a day, protein might be higher than fat, it's hard to keep protein down, fat...
Forum: Carb Counters 02-15-2017, 08:39 PM
Replies: 2
Views: 1,799
Posted By Zemelle
Starbucks is a *****, glad she ain't my friend no...

Starbucks is a *****, glad she ain't my friend no more!
Forum: Carb Counters 02-15-2017, 12:55 PM
Replies: 2
Views: 1,799
Posted By Zemelle
Trying low carb this time!

So, last time I experienced successful weight loss, I did WW, then a year or so later, tried it again, failed. For the last year, I had hit Starbucks pretty hard for frappuccinos, besides costing $25...
Forum: WW At Home 07-25-2012, 07:58 PM
Replies: 9
Views: 1,887
Posted By Zemelle
I should be at least 10lbs lighter than what I...

I should be at least 10lbs lighter than what I am, I let sinus surgery ( a month ago) get in my way. You are going to have to find what motivates you. I tell you what, from all that I read, stress is...
Forum: 40-Somethings 05-22-2012, 12:34 PM
Replies: 11
Views: 799
Posted By Zemelle
Congrats to you! I bet you feel super!

Congrats to you! I bet you feel super!
Forum: 40-Somethings 05-18-2012, 12:13 PM
Replies: 6
Views: 1,196
Posted By Zemelle
My mom had bought a Vitamix, after seeing the...

My mom had bought a Vitamix, after seeing the demo at Costco, but she couldn't dupe the recipes and make them taste as good, so she returned it. Not sure where she went wrong. Today, going to farmers...
Forum: 40-Somethings 05-18-2012, 12:09 PM
Replies: 14
Views: 1,478
Posted By Zemelle
Very true! One of my kids has high bp, he needs...

Very true! One of my kids has high bp, he needs to lose weight for his health, and yet I find my husband buying Cheetos and making cookies, and I want to scream, we've been round and round on this...
Forum: 40-Somethings 05-13-2012, 11:13 PM
Replies: 14
Views: 1,478
Posted By Zemelle
If I am eating healthier

I think the whole family should eat healthy. Right? Because I tell you, if it's in the house, it tempts me :devil: My husband is the biggest offender. He doesn't understand that we all don't share...
Forum: Whole Foods Lifestyle 05-06-2012, 04:16 AM
Replies: 9
Views: 3,796
Posted By Zemelle
Hopefully I won't get called a bee for this, but,...

Hopefully I won't get called a bee for this, but, I find Sparkpeople helpful in counting calories. I used to put nuts and an avocado and those lovely little tortilla strips in my salads, in addition...
Forum: 40-Somethings 05-05-2012, 11:22 PM
Replies: 6
Views: 1,196
Posted By Zemelle
Who juices?

I've heard that juicing is the most fantastic thing out there :carrot: I've got a book, a Jack LaLane juicer, now I need to learn how to love the taste of chard and kale and artichoke :p I am...
Forum: 40-Somethings 05-05-2012, 11:08 PM
Replies: 30
Views: 3,470
Posted By Zemelle
I find an amazing contentment a few times a...

I find an amazing contentment a few times a month, but mostly I am thinking about what comes next. We have financial issues, which pretty much depresses the **** out of me so much so that I want to...
Forum: WW Food and Point Issues 03-23-2012, 11:44 AM
Replies: 51
Views: 17,271
Posted By Zemelle
I wish I liked mushrooms :(

I wish I liked mushrooms :(
Forum: WW Food and Point Issues 03-15-2012, 03:55 PM
Replies: 6
Views: 2,839
Posted By Zemelle
Ok, got you, I kind of thought so. Love the mixed...

Ok, got you, I kind of thought so. Love the mixed veggies though. I am like a 2 y/o, not much for vegetables really, just basics. I'm still afraid to try beets. Not one for fruits either, banana and...
Forum: 40-Somethings 03-15-2012, 03:52 PM
Replies: 14
Views: 1,043
Posted By Zemelle
congrats to you! How did you do it?

congrats to you! How did you do it?
Forum: 40-Somethings 03-14-2012, 04:28 PM
Replies: 11
Views: 1,664
Posted By Zemelle
Ditch the scale and go by how your clothes feel!...

Ditch the scale and go by how your clothes feel! I don't think my loss has been phenomenal at all, inches not really lost, but I can bend over more comfortably now and my clothes feel looser.
Forum: WW Food and Point Issues 03-14-2012, 04:24 PM
Replies: 6
Views: 2,839
Posted By Zemelle
confused about mixed veggies

Ok, I can't take broccoli anymore, I think the big bag of supposedly steamable broc I bought from Sam's (it was horrible) turned me off. So, I do like mixed vegetables, it has corn in it. On the WW...
Forum: WW Food and Point Issues 03-14-2012, 04:20 PM
Replies: 9
Views: 2,014
Posted By Zemelle
I could eat 50 points a day! What are you ladies...

I could eat 50 points a day! What are you ladies eating? I can't take anymore broccoli.
Forum: WW Food and Point Issues 03-14-2012, 04:11 PM
Replies: 6
Views: 1,920
Posted By Zemelle
Yeah, I found that calculator online too, but I...

Yeah, I found that calculator online too, but I think for me, it's more meaningful to log on to the WW site and enter my food, otherwise, I'd have just done Sparkpeople alone.
Forum: 40-Somethings 02-22-2012, 10:51 AM
Replies: 26
Views: 4,688
Posted By Zemelle
I too seem to have PMS still, atleast that is...

I too seem to have PMS still, atleast that is what I blame the chocolate cravings on!
Forum: WW At Home 02-03-2012, 11:57 PM
Replies: 3
Views: 1,521
Posted By Zemelle
I have found that since I am eating more...

I have found that since I am eating more veggies/fruits, I still have points leftover. I guess that is the trick, eating more of those items.
Forum: WW Food and Point Issues 02-01-2012, 12:09 PM
Replies: 51
Views: 17,271
Posted By Zemelle
Yesterday, I tried Walden Farms alfredo sauce,...

Yesterday, I tried Walden Farms alfredo sauce, ruined my low carb expensive linguine! The smell was very chemical and the taste was like Comet or something. Guess maybe I'll look for a low cal tomato...
Forum: 40-Somethings 01-22-2012, 12:35 AM
Replies: 6
Views: 1,598
Posted By Zemelle
I got panicky and started thinking about doing...

I got panicky and started thinking about doing Atkins instead of WW. Almost. Ok, weighed today, and all is good, back on track. I even blew my diet yesterday and didn't exercise.
Forum: 40-Somethings 01-20-2012, 03:52 PM
Replies: 6
Views: 1,598
Posted By Zemelle
Thanks, I hate to give up, and I won't (yet). I...

Thanks, I hate to give up, and I won't (yet). I really don't understand what I am suppose to eat in order to lose apparently. I hate water, ugh, but I am going to make an effort to drink some.
Forum: 40-Somethings 01-20-2012, 10:48 AM
Replies: 6
Views: 1,598
Posted By Zemelle
Weight Fluctuation

I gained 2 lbs overnight. Really. Even though I used the treadmill for 70 minutes and supposedly burned 450 calories and had a yogurt for breakfast, mandarin oranges and Special K cracker chips for...
Forum: 40-Somethings 01-14-2012, 09:56 PM
Replies: 30
Views: 18,203
Posted By Zemelle
I have been on Nexium for acid reflux since 2006...

I have been on Nexium for acid reflux since 2006 and I got wore out! Perhaps consider B-12 shots or a B-12 patch? I also take probiotics and they have helped with the bloating feeling, which was...
Showing results 1 to 25 of 32
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