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Forum: 100 lb. Club 08-24-2012, 07:16 PM
Replies: 501
Views: 28,599
Posted By DocAuD
spinach dip is usually a hit or seven layer chip...

spinach dip is usually a hit or seven layer chip dip... both are pretty easy. have a good time!
Forum: 100 lb. Club 08-23-2012, 12:01 AM
Replies: 501
Views: 28,599
Posted By DocAuD
having a tough week food wise and looking forward...

having a tough week food wise and looking forward to burning some calories off at Zumba tomorrow night!
Forum: 100 lb. Club 08-20-2012, 07:22 PM
Replies: 92
Views: 4,138
Posted By DocAuD
:comp: Thankful to have paid off our second...

:comp: Thankful to have paid off our second mortgage. Thankful to have friends that want to workout with me!
Forum: Featherweights 08-20-2012, 01:04 AM
Replies: 45
Views: 4,123
Posted By DocAuD
I look down at my legs when sitting and think my...

I look down at my legs when sitting and think my knees are cute now. LOL. Don't want to mess that up!
Forum: Mini-Goals 08-20-2012, 12:51 AM
Replies: 11
Views: 818
Posted By DocAuD
Thanks everyone!

Thanks everyone!
Forum: Calorie Counters 08-20-2012, 12:48 AM
Replies: 174
Views: 10,247
Posted By DocAuD
Resisted another quick mart snack and tossed out...

Resisted another quick mart snack and tossed out cookies at the house that made me want to binge
Forum: Weight Loss Support 08-15-2012, 11:46 PM
Replies: 23
Views: 4,926
Posted By DocAuD
:comp: Ladybug, I did have fun. I was in a big...

:comp: Ladybug, I did have fun. I was in a big party... they had 10 bridesmaids, 10 groomsmen, 6 juniors and 3 flower girls 3 ring bearers. more than 250 people showed up. it was the event of the...
Forum: Calorie Counters 08-15-2012, 11:40 PM
Replies: 174
Views: 10,247
Posted By DocAuD
I resisted going to the quickmart for chocolate...

I resisted going to the quickmart for chocolate and iced coffee
Forum: Mini-Goals 08-15-2012, 11:35 PM
Replies: 11
Views: 818
Posted By DocAuD
Down 24; 19 to go (Halfway goal) -Pic

:comp: The first 20 lbs didn't make as much of an impact as the most recent 4 lbs in my self perception. It's weird how the human mind works. I finally am starting to get excited that I'm doing...
Forum: Weight Loss Support 08-15-2012, 11:31 PM
Replies: 23
Views: 4,926
Posted By DocAuD
Closer look at the dress

Here's a better pic of the dress I wore. it was a forgiving dress. I took it in 2 inches around the top but otherwise it fit well off the rack.
Forum: Weight Loss Support 08-15-2012, 11:25 PM
Replies: 23
Views: 4,926
Posted By DocAuD
:comp: yay, it worked! The pic to the far right...

:comp: yay, it worked! The pic to the far right is the bridesmaid dress I wore. It was a fun event. I'm glad I took off the weight. Looking at these pics really made me realize how much I needed...
Forum: Weight Loss Support 08-15-2012, 11:23 PM
Replies: 23
Views: 4,926
Posted By DocAuD
Down 24 lbs - Post Pic

I hope this works. I've never posted a pic before.
Forum: Weight Loss Support 08-15-2012, 10:53 PM
Replies: 23
Views: 4,926
Posted By DocAuD
didn't go down a total of 30 lbs but did lose 24...

didn't go down a total of 30 lbs but did lose 24 and that is nothing to sneeze at. :) I'll try and post a pic soon.
Forum: Featherweights 08-15-2012, 10:31 PM
Replies: 45
Views: 4,123
Posted By DocAuD
:comp: I will stick to plan because I have a...

:comp: I will stick to plan because I have a beach vacation Sept 15-22 and I want to feel good about getting in that bikini. Also, I only have 19 lbs left to lose and I really want to stick to it!...
Forum: 100 lb. Club 08-15-2012, 10:27 PM
Replies: 501
Views: 28,599
Posted By DocAuD
:comp: I've been tracking my calories on...

:comp: I've been tracking my calories on MyFitnessPal and it's working well for me. I had a spell where I increased my calories to maintenance recently b/c I wanted to throw the PC against the wall...
Forum: Featherweights 08-14-2012, 12:52 AM
Replies: 45
Views: 4,123
Posted By DocAuD
:comp: 8/13/12 I will stick to plan because I'm...

:comp: 8/13/12 I will stick to plan because I'm liking that people are noticing my weight loss and my clothes are all loose and I never want to go back to where I've come from.
Forum: 100 lb. Club 08-14-2012, 12:49 AM
Replies: 501
Views: 28,599
Posted By DocAuD
in my final 20 lbs. glad to be here!

in my final 20 lbs. glad to be here!
Forum: 100 lb. Club 08-14-2012, 12:45 AM
Replies: 119
Views: 7,422
Posted By DocAuD
:comp: down to 164 this week. my brother's...

:comp: down to 164 this week. my brother's wedding had me nervous that I'd gained but it all worked out. whew! I don't think I've ever been this successful in weight loss before in my life. what...
Forum: 100 lb. Club 07-16-2012, 02:00 AM
Replies: 501
Views: 28,599
Posted By DocAuD
I have been a little stuck lately. I calorie...

I have been a little stuck lately. I calorie count but i haven't been very good about staying under my limit. My weight loss has been at a crawl. good news though... i lost an inch - around my...
Forum: Weight Loss Support 07-16-2012, 01:31 AM
Replies: 3
Views: 575
Posted By DocAuD
yes, i also have these feelings. i know that i...

yes, i also have these feelings. i know that i should treat myself to avoid binges but i wish my treats were more healthy since i am not realizing how important it is to take care of myself. i ate...
Forum: 100 lb. Club 03-31-2012, 12:35 AM
Replies: 119
Views: 7,422
Posted By DocAuD
:comp: I'm joining you today at 169. I'm so...

:comp: I'm joining you today at 169. I'm so happy:carrot: to be here
Forum: Calorie Counters 03-31-2012, 12:25 AM
Replies: 174
Views: 10,247
Posted By DocAuD
Just reading that made my mouth water.LOL.

Just reading that made my mouth water.LOL.
Forum: Calorie Counters 03-31-2012, 12:23 AM
Replies: 174
Views: 10,247
Posted By DocAuD
Resisted the BIG bag of chocolate chips in our...

Resisted the BIG bag of chocolate chips in our house
Forum: Featherweights 03-31-2012, 12:19 AM
Replies: 45
Views: 4,123
Posted By DocAuD
:comp: 3/30/12 I will stick. To plan so I can...

:comp: 3/30/12 I will stick. To plan so I can feel great when speaking to the public. Did a talk today and was comfortable in my clothes for once...focused on the audience better...felt more...
Forum: 100 lb. Club 03-31-2012, 12:16 AM
Replies: 178
Views: 7,772
Posted By DocAuD
Because today I felt better in my body than in a...

Because today I felt better in my body than in a longtime
Showing results 1 to 25 of 102
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