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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 07-17-2018, 06:23 PM
Replies: 6
Views: 10,339
Posted By Harmothoe
Just an update to my South Beach diet comments...

Just an update to my South Beach diet comments above: I've been on it for a year, lost over 50 lbs. I decided I just don't like their breakfasts, so I do lunch/dinner only and have a vegan protein...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 05-22-2017, 12:42 PM
Replies: 6
Views: 10,339
Posted By Harmothoe
Sb

I have been on SB meal delivery for seven weeks now. I've lost 15 lbs even though I'm allowing myself one treat meal a week (which isn't on plan).

This is not my first time doing meal delivery. ...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-18-2014, 08:32 AM
Replies: 0
Views: 1,182
Posted By Harmothoe
The Fresh Diet

After looking at a number of delivery services, I chose The Fresh Diet. Food was really fresh and delivered right to my doorstep daily. Most of it was very good, although there were a few things I...
Forum: Ideal Protein Diet 05-01-2012, 04:46 PM
Replies: 14
Views: 697
Posted By Harmothoe
I also had to work my way back in after I...

I also had to work my way back in after I strayed. I found the easiest way for me was to let myself have additional packets for the first few days until the cravings subsided.
Forum: Ideal Protein Diet 04-26-2012, 04:30 PM
Replies: 3
Views: 777
Posted By Harmothoe
When you first start, you lose your glycogen...

When you first start, you lose your glycogen stores in your muscles and liver, which are bound up with water. That's why you get a fabulous loss your first week or two. After that, when you're...
Forum: Ideal Protein Diet 04-26-2012, 04:24 PM
Replies: 4
Views: 2,098
Posted By Harmothoe
If something has 0 calories, it can't have any...

If something has 0 calories, it can't have any carbs, since each gram of carbs has 4 calories. Is there a specific thing you're wondering about? I'm trying to figure out what you're thinking about...
Forum: Ideal Protein Diet 04-12-2012, 12:20 PM
Replies: 20
Views: 2,168
Posted By Harmothoe
For me, my appetite diminishes and I get an odd...

For me, my appetite diminishes and I get an odd taste in my mouth.
Forum: Ideal Protein Diet 04-12-2012, 11:13 AM
Replies: 17
Views: 2,077
Posted By Harmothoe
If you're really hungry (not thirsty or...

If you're really hungry (not thirsty or mouth-hungry), and you're in ketosis, I think you're not eating enough. This can also slow down your weight loss because your body slows down your metabolism....
Forum: Ideal Protein Diet 04-11-2012, 04:43 PM
Replies: 16
Views: 1,304
Posted By Harmothoe
I keep some bags of frozen steamable veggies in...

I keep some bags of frozen steamable veggies in the freezer. When I have one of those "Oh no, I forgot to make veggies" moments, I throw one in the microwave and it provides a day's worth of...
Forum: Ideal Protein Diet 04-11-2012, 04:35 PM
Replies: 9
Views: 612
Posted By Harmothoe
I'm in a similar situation - I'm 10 lbs from goal...

I'm in a similar situation - I'm 10 lbs from goal and have an active vacation (diving, windsurfing) arriving before I'll be able to finish. My plan is to stay low-carb on vacation, but not to...
Forum: Ideal Protein Diet 03-30-2012, 08:49 AM
Replies: 524
Views: 111,903
Posted By Harmothoe
/agree on the proti-thin chocolate drink. Try...

/agree on the proti-thin chocolate drink. Try the protidiet chocolate shake - I find it's almost as good as IP.

Try the Healthsmart Protein Puffs in Taco Cheese; they're quite good, especially if...
Forum: Ideal Protein Diet 02-20-2012, 02:16 PM
Replies: 35
Views: 2,809
Posted By Harmothoe
I'm in the US (Boston) and my first coach was a...

I'm in the US (Boston) and my first coach was a joke (she was more into the HCG diet than IP). My second coach has barely achieved puberty and is thin as a stick.

I told them I'm done and doing...
Forum: Ideal Protein Diet 02-17-2012, 02:23 PM
Replies: 111
Views: 5,888
Posted By Harmothoe
Cute dress. I like your idea. I'll have to...

Cute dress. I like your idea. I'll have to think a bit about what I want my reward to be.
Forum: Ideal Protein Diet 02-15-2012, 02:38 PM
Replies: 64
Views: 24,713
Posted By Harmothoe
The puddings have something in them that makes...

The puddings have something in them that makes them (for lack of a better word) coagulate. I've made muffins out of drink mixes before and it worked fine. I know others use soups without an issue....
Forum: Ideal Protein Diet 02-15-2012, 09:50 AM
Replies: 64
Views: 24,713
Posted By Harmothoe
It stuck to the TOP of the microwave? :?: Did it...

It stuck to the TOP of the microwave? :?: Did it explode or did it blow up like a balloon?

I love creative IP recipes, but it is almost funny how wrong things can go. I wish I'd taken a picture...
Forum: Ideal Protein Diet 02-13-2012, 07:01 PM
Replies: 106
Views: 5,778
Posted By Harmothoe
Yellow summer squash should be okay, it's winter...

Yellow summer squash should be okay, it's winter squash that is higher in carbs (pumpkin, spaghetti squash, acorn squash, etc).
Forum: Ideal Protein Diet 02-13-2012, 01:14 PM
Replies: 222
Views: 214,392
Posted By Harmothoe
I went completely off program for a week after a...

I went completely off program for a week after a bizarre chocolate soy puff binge one night (I ate seven packages of soy puffs, I kid you not). In the following week, I gained a few pounds (which...
Forum: Ideal Protein Diet 02-13-2012, 09:34 AM
Replies: 90
Views: 8,661
Posted By Harmothoe
Someone mentioned a rogue IP clinic selling over...

Someone mentioned a rogue IP clinic selling over the internet... there are people selling IP on Ebay. Perhaps someone has an Ebay seller they trust?
Forum: Ideal Protein Diet 02-09-2012, 09:14 AM
Replies: 16
Views: 13,109
Posted By Harmothoe
I know it seems counterintuitive that you should...

I know it seems counterintuitive that you should add something, but if your calories are quite low, your body can go into starvation mode and slow down your metabolism to hold onto weight. I would...
Forum: Ideal Protein Diet 02-08-2012, 08:33 PM
Replies: 166
Views: 9,005
Posted By Harmothoe
I have a Mirena, and now that you mention it, I...

I have a Mirena, and now that you mention it, I am spotting more since I went on the program. I didn't connect the dots until I saw your post.

I wonder if all that soy is estrogenic enough to...
Forum: Ideal Protein Diet 02-08-2012, 10:50 AM
Replies: 166
Views: 9,005
Posted By Harmothoe
I experienced this acutely for about a month. ...

I experienced this acutely for about a month. Lately I feel more energetic, but I don't have enough energy to go do 30 minutes on the stairmaster.
Forum: Ideal Protein Diet 02-07-2012, 04:32 PM
Replies: 121
Views: 7,044
Posted By Harmothoe
I had to laugh when I read this. I hope your...

I had to laugh when I read this. I hope your omelette experience is more positive than mine was. Mine was definitely "chewable". Let us know how it goes ;)
Forum: Ideal Protein Diet 02-07-2012, 01:14 PM
Replies: 121
Views: 7,044
Posted By Harmothoe
Hey, Desperatetolosegirl, I just tried to PM...

Hey, Desperatetolosegirl,

I just tried to PM you and the boards won't let me. We definitely are just about the same for stats and should stay in touch. I'm certain the next ten pounds aren't...
Forum: Ideal Protein Diet 02-07-2012, 01:05 PM
Replies: 121
Views: 7,044
Posted By Harmothoe
Okay, I must ask: what, if any, IP product do you...

Okay, I must ask: what, if any, IP product do you find to be utterly vile and what is your favorite?

For me... Wildberry Yogurt. :barf: I just LOVE the chocolate soy puffs.
Forum: Ideal Protein Diet 02-07-2012, 01:01 PM
Replies: 121
Views: 7,044
Posted By Harmothoe
That is SO true! It's very motivating when you...

That is SO true! It's very motivating when you first start.
Showing results 1 to 25 of 33
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