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Forum: Weight Loss Support 02-10-2012, 10:40 AM
Replies: 19
Views: 14,296
Posted By mizzie
*sigh* Yes, I know it takes time. Like I...

*sigh*

Yes, I know it takes time. Like I said, I've done this before a couple of years ago. But when I did, I lost pretty well at the beginning, an average of 2 pounds a week. I'm not expecting...
Forum: Weight Loss Support 02-10-2012, 10:19 AM
Replies: 18
Views: 1,281
Posted By mizzie
Actually, it looks to me like you are still...

Actually, it looks to me like you are still eating too low. I did a quick calculation of your BMR and with no activity it's telling me that you should eat about 1400 calories to lose 2 pounds a...
Forum: Weight Loss Support 02-10-2012, 09:55 AM
Replies: 19
Views: 14,296
Posted By mizzie
Angry Can you plateau after only a month?

I'm just so frustrated! I've done this before, I know my body and what I need to do to lose weight. I know what kinds of food will work and how much. I'm exercising and counting every calorie, I...
Forum: Weight Loss Support 02-09-2012, 04:43 PM
Replies: 15
Views: 1,152
Posted By mizzie
Exactly! A diet is temporary. It's something...

Exactly! A diet is temporary. It's something you are either doing or not, so if you are doing it there will come a time when you are not. And when that happens... what? Putting weight back on...
Forum: Weight Loss Support 02-09-2012, 04:31 PM
Replies: 23
Views: 6,857
Posted By mizzie
I think one of the biggest pros that you might...

I think one of the biggest pros that you might not be giving enough credit is the one where you will have more energy. I lost 65 pounds a few years ago (then gained a bunch back... :mad: My own...
Forum: Weight Loss Support 02-09-2012, 04:18 PM
Replies: 21
Views: 1,578
Posted By mizzie
It's been said, but stay away from diet pills! ...

It's been said, but stay away from diet pills! They can be so dangerous. I've heard so many stories ranging from throwing off a woman's cycle to heart or liver issues to death. It's just not worth...
Forum: Weight Loss Support 02-07-2012, 07:18 PM
Replies: 18
Views: 1,374
Posted By mizzie
Scuba, I assume? Scuba lessons are my reward as...

Scuba, I assume? Scuba lessons are my reward as well, once I hit under 150 (healthy BMI). I'm really hoping to be able to do it this summer(!), but if I have to wait it's not the end of the world.
Forum: Calorie Counters 02-06-2012, 05:50 PM
Replies: 11
Views: 2,143
Posted By mizzie
If I'm not too far below (more than 200 calories...

If I'm not too far below (more than 200 calories or so), I just leave it as is. I don't want to force myself to eat if I'm not hungry since that's part of what got me here. Plus I figure that I...
Forum: General chatter 02-01-2012, 12:46 PM
Replies: 63
Views: 6,535
Posted By mizzie
And the worst part of that is that she is mocking...

And the worst part of that is that she is mocking "fat" people while they are at the gym trying to do something about it! Does anyone else see the hypocrisy there? I've never understood that. It's...
Forum: Weight Loss Support 02-01-2012, 12:20 PM
Replies: 5
Views: 995
Posted By mizzie
General weight loss rant, feeling frustrated

I just have to get this out there to people who will understand. I'm feeling very frustrated with my weight loss right now. As a little background, I am calorie counting at a level where I should...
Forum: General chatter 01-25-2012, 06:34 PM
Replies: 6
Views: 743
Posted By mizzie
My daughter is a better eater than I am! lol ...

My daughter is a better eater than I am! lol She loves her veggies, while I can't stand most of them. No lie, brussels sprouts are about her favorite food, closely followed by broccoli. She's...
Forum: Weight Loss Support 01-25-2012, 06:24 PM
Replies: 5
Views: 813
Posted By mizzie
Sorry to hear about your uncle. :hug: It's ok...

Sorry to hear about your uncle. :hug: It's ok to take a few days "off" when you are dealing with something like that.

You are right not to beat yourself up about the gain. I highly doubt it's...
Forum: Calorie Counters 01-25-2012, 05:52 PM
Replies: 318
Views: 11,238
Posted By mizzie
I had such a weird day yesterday! I tracked...

I had such a weird day yesterday! I tracked every bite that went in, but I was so busy and ate so low cal that I got to the end of the day and I had only eaten about 650 calories! lol Ok I'm...
Forum: Weight Loss Support 01-25-2012, 05:16 PM
Replies: 27
Views: 2,295
Posted By mizzie
Wow, that's a tough one. Obviously something is...

Wow, that's a tough one. Obviously something is out of whack. I did a quick calculation and from what I found it looks as if you should eat about 2000 calories to lose 2 pounds a week (taking into...
Forum: Calorie Counters 01-25-2012, 04:56 PM
Replies: 12
Views: 733
Posted By mizzie
I hear you! I went to a Grizzly's once and...

I hear you! I went to a Grizzly's once and didn't look up the nutrition info first. Figured I couldn't do too much damage with a grilled chicken wrap. Wrong! It was about 1000 calories!
Forum: Weight Loss Support 01-25-2012, 04:20 PM
Replies: 39
Views: 2,333
Posted By mizzie
Ah, I see. That's a shame that your council...

Ah, I see. That's a shame that your council wasn't as good about passing it down to the girls. Maybe I should count myself luck that ours actually plans a lot of free gatherings. Almost too many,...
Forum: General chatter 01-24-2012, 07:38 PM
Replies: 42
Views: 2,368
Posted By mizzie
The one that irritates me the most, especially on...

The one that irritates me the most, especially on forums like this one, is lose/loose/loss. Those aren't even like to/too, they are completely different words! If I read about one more person...
Forum: Calorie Counters 01-24-2012, 06:04 PM
Replies: 14
Views: 949
Posted By mizzie
I keep seeing that listed around here and I had...

I keep seeing that listed around here and I had never heard of it. I figured that it wasn't carried around here (small town MN), but I looked up the site just in case. Turns out it's carried at the...
Forum: Calorie Counters 01-24-2012, 05:16 PM
Replies: 12
Views: 872
Posted By mizzie
124chicksinger - Thank you, thank you for linking...

124chicksinger - Thank you, thank you for linking that web page. I've been on there for the last half hour saving recipes that look delicious! This will really shake up my meals, as I'm getting...
Forum: Weight Loss Support 01-24-2012, 04:42 PM
Replies: 11
Views: 957
Posted By mizzie
One thing I don't think anyone mentioned (if...

One thing I don't think anyone mentioned (if someone did, I'm sorry) is that exercise is also very, very important for maintaining your lean muscle. When you lose weight, you lose fat and muscle,...
Forum: Weight Loss Support 01-24-2012, 03:56 PM
Replies: 39
Views: 2,333
Posted By mizzie
LOL, yeah. That would be the Shout Outs (at...

LOL, yeah. That would be the Shout Outs (at least that's what they are called in this area, some of the names change from place to place). They have "inspirational" words on them like believe,...
Forum: Goal Photo Album 01-24-2012, 02:41 PM
Replies: 38
Views: 9,820
Posted By mizzie
Oh my goodness!!! You look great, like a whole...

Oh my goodness!!! You look great, like a whole different person! Thank you for sharing the pics with us.
Forum: Weight Loss Support 01-23-2012, 12:25 PM
Replies: 14
Views: 1,080
Posted By mizzie
I wouldn't worry about it. Most likely it's...

I wouldn't worry about it. Most likely it's water weight (and inches) either from too much salt or from starting a new workout. That happens a lot, perfectly normal.

It's also very possible to...
Forum: Calorie Counters 01-23-2012, 10:07 AM
Replies: 318
Views: 11,238
Posted By mizzie
My goal was to lose 10 pounds by V-day and I'm at...

My goal was to lose 10 pounds by V-day and I'm at just a bit over 6 lost, so I think I'm well on my way. I should be able to drop those 4 pretty easily. ^_^

Had a bad food weekend though. ...
Forum: Food Talk And Fabulous Finds 01-23-2012, 09:46 AM
Replies: 31
Views: 4,055
Posted By mizzie
Maple syrup is good and it doesn't take a lot to...

Maple syrup is good and it doesn't take a lot to get the flavor. Also, nut and fruits are a great addition to oatmeal. You can even get frozen fruits and just add them as you wish. Pretty much any...
Showing results 1 to 25 of 91
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