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Forum: Chicks in Control 11-15-2011, 11:31 PM
Replies: 1
Views: 436
Posted By jerzeegyrl
Hi, "What do you think/do to move on from a...

Hi, "What do you think/do to move on from a binge?"

You've lost weight already, so focus on your success not on feelings of disappointment. Go back to what worked for you when you were losing...
Forum: Introductions 11-15-2011, 11:19 PM
Replies: 2
Views: 302
Posted By jerzeegyrl
Thanks NEMom, I did get a nice bench step from...

Thanks NEMom, I did get a nice bench step from Craigslist but will check the other option as well. I am a cardio girl but have included weight resistance as well. Thanks again !! Congrats on your...
Forum: Age 50+ 11-14-2011, 01:33 PM
Replies: 252
Sticky: Age 50+ Bios
Views: 127,057
Posted By jerzeegyrl
50 + years and pounds

Greetings from the NJ Shore.
Personal Info: I'm enjoying being 51 cuz I can do whatever I want, whenever I want... My two children are adults who live independently.

Diet/Exercise: I've tried...
Forum: Body Image and Issues after Weight Loss 11-13-2011, 01:25 PM
Replies: 20
Views: 8,366
Posted By jerzeegyrl
Bargoo, when you do the doubletake at your...

Bargoo, when you do the doubletake at your reflection, do you smile? I hope so. Congrats.
Forum: Introductions 11-13-2011, 01:20 PM
Replies: 7
Views: 3,567
Posted By jerzeegyrl
Hi, I'm new here too. I hope you find the support...

Hi, I'm new here too. I hope you find the support to help you reach your goals. Just wanted to give u my .02 cents. I was 220 lbs, 5'3" developed PF after taking a jazzercise class in 1999. Three...
Forum: Introductions 11-12-2011, 09:58 PM
Replies: 5
Views: 325
Posted By jerzeegyrl
RockemSockem. I'm new here too !!! I need all the...

RockemSockem. I'm new here too !!! I need all the support I can get. Good luck.
Forum: Introductions 11-12-2011, 09:52 PM
Replies: 2
Views: 302
Posted By jerzeegyrl
New to this site

Hi, all. I'm new to this site, but not new to weight loss. At age 51, still struggling with obesity. However, over the past 7 years, I went from 220 lbs to 175. Funny thing is I can't figure out how...
Forum: Does it Work? 11-12-2011, 09:26 PM
Replies: 163
Views: 50,265
Posted By jerzeegyrl
I see parts of me in the previous posts. However,...

I see parts of me in the previous posts. However, most of what I've tried has worked when I followed the guidelines. The restrictive diets don't work well for me since I tend to binge after. I too...
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