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Forum: Ideal Protein Diet 01-11-2014, 04:25 PM
Replies: 510
Views: 36,593
Posted By bandsmartin
Hello fellow IP'ers...I am on my 6th day of...

Hello fellow IP'ers...I am on my 6th day of reboot! I did IP in 2011 and had managed to lose 45 lb but for health reasons I had to stop. I am now good to go and so excited to be getting back at it!...
Forum: Ideal Protein Diet 03-18-2013, 11:34 AM
Replies: 522
Views: 79,689
Posted By bandsmartin
Smile Hello Canucks!!! Well I am officially back at...

Hello Canucks!!! Well I am officially back at it! I started IP in Sept 2011 and I loved it, I lost 53 lbs but had to quit for medical reasons but I am back now and hoping things will go better...
Forum: Ideal Protein Diet 11-21-2011, 09:35 AM
Replies: 75
Views: 3,403
Posted By bandsmartin
Good morning everyone, hoping you all had a very...

Good morning everyone, hoping you all had a very warm and cozy weekend! I am not sure whats going on with me, I am OP but have tested myself the last 5 mornings and I am not in ketosis...I have been...
Forum: Ideal Protein Diet 11-18-2011, 09:58 AM
Replies: 19
Views: 2,845
Posted By bandsmartin
Oh sweetheart, I know its hard, :hug: I had a...

Oh sweetheart, I know its hard, :hug: I had a smilar experience in October, I was 3 weeks late, so I took a preg test and it was positive...imagine my surprise as my husband had a vasectomy 2 years...
Forum: Ideal Protein Diet 11-18-2011, 09:32 AM
Replies: 499
Views: 27,662
Posted By bandsmartin
(I posted this in the Maintainers) Good Morning...

(I posted this in the Maintainers) Good Morning All! I had a really tough week, I was hoping to start phase 2 today, but I ended up with TOM this week and I guess I will have to shoot for next...
Forum: Ideal Protein Diet 11-18-2011, 09:26 AM
Replies: 519
Views: 46,947
Posted By bandsmartin
Good Morning All! I had a really tough week, I...

Good Morning All! I had a really tough week, I was hoping to start phase 2 today, but I ended up with TOM this week and I guess I will have to shoot for next week...I am starting to feel really...
Forum: Ideal Protein Diet 11-16-2011, 10:32 PM
Replies: 21
Views: 2,931
Posted By bandsmartin
Have u tried licking the salt out of your hand

Have u tried licking the salt out of your hand
Forum: Ideal Protein Diet 11-16-2011, 10:30 PM
Replies: 21
Views: 2,931
Posted By bandsmartin
You could try adding some lemon to your water, it...

You could try adding some lemon to your water, it helps curb your cravings, you could increase your water intake so that you feel fuller. Just hold out for a few more days, this will pass...I felt...
Forum: Ideal Protein Diet 11-15-2011, 09:52 AM
Replies: 174
Views: 10,032
Posted By bandsmartin
bumpin up

bumpin up
Forum: Ideal Protein Diet 11-11-2011, 11:26 AM
Replies: 73
Views: 3,210
Posted By bandsmartin
Good Morning everyone...congrats to everyone on...

Good Morning everyone...congrats to everyone on another great week of losses. Today was WI#7 at my new clinic...I lost a total of 5.2lbs and 14inches, I was so shocked because it is my TOM and I...
Forum: Ideal Protein Diet 11-10-2011, 12:31 AM
Replies: 7
Views: 601
Posted By bandsmartin
Smile Thank You

Thank you does not seem to say enough...as a newbie (with a less than stellar coach) I have read as many of these threads as possible. The valuable information that I have gotten here has been a...
Forum: Ideal Protein Diet 11-09-2011, 11:53 PM
Replies: 175
Views: 27,463
Posted By bandsmartin
AMAZING!!! You are truly amazing! I am so...

AMAZING!!! You are truly amazing! I am so inspired by you!!! It must feel amazing to have accomplished losing one hundred and one pounds in such a short amount of time!!:hug:
Forum: Ideal Protein Diet 11-09-2011, 09:37 AM
Replies: 509
Views: 24,285
Posted By bandsmartin
my protidiet stuff came in the mail yesterday......

my protidiet stuff came in the mail yesterday... the hot cocoa is awesome and so is the grape juice!!! Thank you for the recommendations :)
Forum: Ideal Protein Diet 11-09-2011, 09:27 AM
Replies: 94
Views: 4,529
Posted By bandsmartin
I am so excited for you WUV!!!!!:carrot: You are...

I am so excited for you WUV!!!!!:carrot: You are such an inspiration to me and so many others on IP...Good Luck today!!

So tomorrow will be my official weigh in because Remembrance Day is on...
Forum: Ideal Protein Diet 11-09-2011, 09:12 AM
Replies: 3
Views: 2,316
Posted By bandsmartin
I had some issues with dry skin, chapped lips and...

I had some issues with dry skin, chapped lips and my hair thinning, I added the omega 3, the enzymes, and the anit-oxy's in my third week. They seem to be making a difference, actually my hair is...
Forum: Ideal Protein Diet 11-07-2011, 09:12 PM
Replies: 72
Views: 3,297
Posted By bandsmartin
I drink the blueberry cran granata and the peach...

I drink the blueberry cran granata and the peach mango...I can't even look a food right now...I will add the extra packet and see what happens
Than WUV
Forum: Ideal Protein Diet 11-07-2011, 09:00 PM
Replies: 72
Views: 3,297
Posted By bandsmartin
Should I keep going???what should I do???is not...

Should I keep going???what should I do???is not eating the veggies and just drinking my shakes, juices and water ok or will I put myself into starvation mode?
Forum: Ideal Protein Diet 11-07-2011, 08:34 PM
Replies: 72
Views: 3,297
Posted By bandsmartin
I was wondering if anyone has experienced the flu...

I was wondering if anyone has experienced the flu while in phase one?? Does having the flu kick u out of ketosis?
Forum: Ideal Protein Diet 11-07-2011, 04:25 PM
Replies: 19
Views: 1,113
Posted By bandsmartin
its wonderful that u are getting back at it!:hug:

its wonderful that u are getting back at it!:hug:
Forum: Ideal Protein Diet 11-07-2011, 08:21 AM
Replies: 19
Views: 1,113
Posted By bandsmartin
bump

bump
Forum: Ideal Protein Diet 11-06-2011, 12:55 PM
Replies: 439
Views: 20,504
Posted By bandsmartin
WUV YOU LOOK FABULOUS!!!!!!!!

WUV YOU LOOK FABULOUS!!!!!!!!
Forum: Ideal Protein Diet 11-06-2011, 12:13 PM
Replies: 439
Views: 20,504
Posted By bandsmartin
My 44lbs is not only from IP...I started on my...

My 44lbs is not only from IP...I started on my own in July by just cutting out gluten and lost 16lbs...so on IP I have lost a total of 28lbs and 28 inches... 15.6lbs is really great...how many inches...
Forum: Ideal Protein Diet 11-06-2011, 12:05 PM
Replies: 509
Views: 24,285
Posted By bandsmartin
Thank you so much:hug:

Thank you so much:hug:
Forum: Ideal Protein Diet 11-06-2011, 11:22 AM
Replies: 509
Views: 24,285
Posted By bandsmartin
Thanks for the info, I have been thinking about...

Thanks for the info, I have been thinking about switching to the protidiet stuff, I did order a few things(they haven't arrived yet). Which protidiet products do u use?



Thanks for the...
Forum: Ideal Protein Diet 11-06-2011, 11:09 AM
Replies: 3
Views: 1,026
Posted By bandsmartin
I snap them in half, I can't swallow them if I...

I snap them in half, I can't swallow them if I don't...
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