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Posts Made By:
Melfuchsia
Forum:
Lighten Up!
05-05-2015, 01:03 PM
Replies:
3
Body Love!
Views:
7,840
Posted By
Melfuchsia
I think if you have a strong love for yourself...
I think if you have a strong love for yourself WITH the added weight it will help you succeed in your journey.
Forum:
General chatter
05-05-2015, 12:47 PM
Replies:
20
"Blaming my mom" - experiences of mothers with eating disorders?
Views:
1,937
Posted By
Melfuchsia
There are a lot of addictive personnalities in my...
There are a lot of addictive personnalities in my family and while I used to pride myself I wasn't a drug addict or an alcoholic, I now realize that I too am an addict. A food addict that is. My drug...
Forum:
Weight Loss Support
05-05-2015, 12:39 PM
Replies:
12
What markers do you use for deciding your goal?
Views:
1,067
Posted By
Melfuchsia
For me it is more about being able to do things...
For me it is more about being able to do things (hiking, travling, sex, hehe) when and how I want to that has been the more recent trigger, way more than how I look.
Forum:
Weight Loss Support
04-22-2015, 03:18 PM
Replies:
20
to cheat day... or not to cheat day
Views:
2,077
Posted By
Melfuchsia
Having had a problem my whole life with...
Having had a problem my whole life with compulsive eating, the whole concept of "food as a rewward" for being good the rest of the week is a slippery slope for me.
But a "cheat day" as in enjoying...
Forum:
100 lb. Club
01-15-2015, 02:44 PM
Replies:
13
Causes of sudden weight gain when counting calories?
Views:
1,326
Posted By
Melfuchsia
I agree with faiora 1200 calories might actually...
I agree with faiora 1200 calories might actually be too low for you. I'm the same heigth/weight range as you and a dietician recommended more like 1650-1750 calories a day for now. And even more so...
Forum:
100 lb. Club
01-07-2015, 02:31 PM
Replies:
24
Difficult for me to admit
Views:
1,976
Posted By
Melfuchsia
banditbear, I can soooo relate to you! Most days...
banditbear, I can soooo relate to you! Most days I feel like I'm a pretty good looking big girl... BUT health issues are creeping in and that is the biggest motivation to change my lifestyle.
Forum:
Weight Loss Support
01-07-2015, 09:28 AM
Replies:
43
Whats your best TIP from 2014 to help others
Views:
3,037
Posted By
Melfuchsia
When you fall, get back on the horse, ASAP! ...
When you fall, get back on the horse, ASAP!
Cheating, not exercising, binge eating happens.... but don't use it as an excuse to drop everything. Forgive yourself!
Also, not talking about weight...
Forum:
Chicks in Control
01-06-2015, 01:55 PM
Replies:
13
compulsive overeating
Views:
1,601
Posted By
Melfuchsia
I do think that it is a red flag. But overeating...
I do think that it is a red flag. But overeating is not usally the problem just a way of coping.
What would you do if she was using drugs or drinking instead of candy bars? It seems like an...
Forum:
Mini-Goals
01-05-2015, 02:32 PM
Replies:
6
please help needed to set achievable mini-goal
Views:
679
Posted By
Melfuchsia
I love the idea of setting behavioral goal...
I love the idea of setting behavioral goal instead (or on top of) numerical ones.
What I also like is selecting a piece of clothing that is a little snug and trying it on from time to time as it...
Forum:
100 lb. Club
01-05-2015, 02:25 PM
Replies:
109
Make 2015 Your Goal Year! Challenge 1/8: New Years Day to Valentine's Day
Views:
5,847
Posted By
Melfuchsia
I'm just starting now (with being back to work...
I'm just starting now (with being back to work after the Holidays and everything) and a challenge through Valentine's Day sounds good!
SW : 303
GW : 289
Go!:carrot:
Forum:
General chatter
01-05-2015, 01:43 PM
Replies:
5
The Vintage Hourglass Look
Views:
1,696
Posted By
Melfuchsia
I love that shape! Funny though that these women...
I love that shape! Funny though that these women would still be considered "big" by today's standards because they have full hips and boobs...
;-)
Forum:
Ideal Protein Diet
11-18-2013, 01:43 PM
Replies:
537
Home of the 90% (Occasional Slip-up Zone) Volume 2
Views:
44,147
Posted By
Melfuchsia
Clarington45 do you have Smirnoff Ice light at...
Clarington45 do you have Smirnoff Ice light at LCBO? It's only 100 calories and 1g carbs. With lots of ice, it's really good!
Forum:
Ideal Protein Diet
11-12-2013, 10:01 AM
Replies:
537
Home of the 90% (Occasional Slip-up Zone) Volume 2
Views:
44,147
Posted By
Melfuchsia
Oooooh, I love this thread! While I love IP, I...
Oooooh, I love this thread! While I love IP, I feel sometimes I want to enjoy special times with my friends and family, and yes, this often involves food... and wine!
Weightloss is a journey where...
Forum:
Weight Loss Support
08-13-2012, 11:49 AM
Replies:
23
Why did I get fat?
Views:
2,436
Posted By
Melfuchsia
So very true. I have lots of alcoholics and...
So very true. I have lots of alcoholics and addicts in my family, and for a long time I ddn't realize that my drug of choice was food. Then, my brother told me "you do know you and I both have addict...
Forum:
Ideal Protein Diet
07-10-2012, 04:59 PM
Replies:
105
IP daily chat Tuesday 7/10/2012
Views:
5,144
Posted By
Melfuchsia
Porthardygurl don't worry, at some point it will...
Porthardygurl don't worry, at some point it will start to show more and more... it depnds also on the cut and material of the clothes. I lost 50 pounds this past year and some summer dresses I had...
Forum:
Ideal Protein Diet
06-01-2012, 11:22 AM
Replies:
159
IP Daily Chat Friday 06/01/2012
Views:
8,382
Posted By
Melfuchsia
I am on my second day back on IP and I have a...
I am on my second day back on IP and I have a crazy throbbing headache. I don't remember it being so bad the first time i did it... weird. Maybe all the weightloss made me forget the bad stuff !
Forum:
Ideal Protein Diet
05-29-2012, 12:35 PM
Replies:
128
IP Daily Chat Tuesday 05/29/12
Views:
6,103
Posted By
Melfuchsia
I will be staring IP again tomorrow. I have an...
I will be staring IP again tomorrow. I have an appointment with my coach and I can't wait to be back OP!
I stopped because I was very ill - caught a nasty lung virus - but the medication made me...
Forum:
20-Somethings
05-29-2012, 12:09 PM
Replies:
27
1 yr and 88lbs later... its pic time!
Views:
1,927
Posted By
Melfuchsia
Great job!
Great job!
Forum:
Alternachicks
05-17-2012, 01:13 PM
Replies:
14
tattoos and weight loss help?
Views:
1,457
Posted By
Melfuchsia
Mine is on my ankle, so I'm not worried. But I...
Mine is on my ankle, so I'm not worried. But I will wait after I've lost weight to get another one on my upper back, just in case...
Forum:
Ideal Protein Diet
05-15-2012, 11:28 AM
Replies:
16
So I fell off the wagon...
Views:
5,394
Posted By
Melfuchsia
Same here KaylaxoLynn! Got back OP yesterday. I'm...
Same here KaylaxoLynn! Got back OP yesterday. I'm with you on thinking since you know it works it shiould be easier to go at it again, but weirdly enough it's not!
I for one, need the...
Forum:
Calorie Counters
05-15-2012, 10:41 AM
Replies:
22
It's Me...Again!
Views:
1,082
Posted By
Melfuchsia
I sooooooo understand you. Back on the wagon...
I sooooooo understand you. Back on the wagon myself as of yesterday! Go girl!
Forum:
Ideal Protein Diet
05-14-2012, 02:58 PM
Replies:
122
IP Daily Chat monday 5/14/12
Views:
7,214
Posted By
Melfuchsia
Have any of you stopped IP and started again? Any...
Have any of you stopped IP and started again? Any tips for getting motivated all over again?
I had health problems for a few months and my eating got all over the place, which means I not aonly...
Forum:
Weight Loss Support
05-14-2012, 02:45 PM
Replies:
38
Do you go out with a bang before starting your diet?
Views:
5,844
Posted By
Melfuchsia
Been there, done that! I guess it's when...
Been there, done that!
I guess it's when you really start to focus on learning healthier habits rather than just losing weight that you realize that there are no "bad" or "good" foods per say....
Forum:
Chicks in Control
02-14-2012, 01:05 PM
Replies:
70
Has anyone figured out what caused them to start overeating in the first place?
Views:
6,302
Posted By
Melfuchsia
I am an emotionnal eater. In the past I have used...
I am an emotionnal eater. In the past I have used food to "self-medicate" myself when in fact I should have been on anti-depressants and or in therapy. Food = happy...
Also, I have realized that...
Forum:
20-Somethings
12-05-2011, 04:26 PM
Replies:
4
my little NSV
Views:
509
Posted By
Melfuchsia
Congrats! Last week I was shopping with my aunt...
Congrats! Last week I was shopping with my aunt and she tried to grab my arm to show me something and said "Woaaaa, I could not grab you there's so much less of you!". Nevermind there's still a lot...
Showing results 1 to 25 of 51
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