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Search: Posts Made By: Lenore
Forum: WW Food and Point Issues 06-11-2002, 12:45 PM
Replies: 3
Views: 5,785
Posted By Lenore
I've never ever been able to find fat-free...

I've never ever been able to find fat-free meat--I'm not sure it exists. Even boneless skinless chicken breast has 5 grams of fat per pound.

However, you can get verrrrry low fat deli meats. ...
Forum: WW Food and Point Issues 06-11-2002, 12:40 PM
Replies: 12
Views: 2,015
Posted By Lenore
I get a post-lunch sweet tooth no matter what I...

I get a post-lunch sweet tooth no matter what I eat for lunch, so I keep hard candy in my desk. Right now I'm working on a bag of Baskin & Robbins mint chocolate chip, individually wrapped, which...
Forum: Weight Watchers 06-10-2002, 08:38 PM
Replies: 15
Views: 4,305
Posted By Lenore
Jessica, I feel your pain. Up until fairly...

Jessica, I feel your pain. Up until fairly recently, I seemed to have little trouble disciplining myself. Recently I found that I kept saying "today's a new start", but then I just bolluxed it up...
Forum: Depression and Weight Issues 06-05-2002, 06:38 PM
Replies: 3
Views: 851
Posted By Lenore
You know you're having a busy day when by 4:00 in...

You know you're having a busy day when by 4:00 in the afternoon you can't remember what time you came in that morning.

Work feels like a struggle these days. I'm trying to learn lots of new stuff...
Forum: Depression and Weight Issues 06-04-2002, 01:27 PM
Replies: 7
Views: 1,106
Posted By Lenore
It's a nice thing to have a daily thread--mind if...

It's a nice thing to have a daily thread--mind if I join in?

Tuesday's not only three-days-to-go-until-the-weekend for me, but it's weigh-in day too. Yesterday it finally occurred to me that I...
Forum: Exercise! 05-31-2002, 07:09 PM
Replies: 12
Views: 2,421
Posted By Lenore
More on ankles

Thanks for the reminders about drawing figures with your toes--I keep forgetting that as a warmup.

I have Tiffany's problem in spades. I've been told by PT's that certain ligaments in the sides...
Forum: Weight Watchers 05-29-2002, 12:43 PM
Replies: 6
Views: 1,240
Posted By Lenore
Rachel, I think you're right; they count all...

Rachel, I think you're right; they count all those wonderful 'free' veggies as carbs! I've backed off of the Zone concept, except that I'm eating about 50% more protein than I was, while otherwise...
Forum: Weight Watchers 05-22-2002, 06:35 PM
Replies: 19
Views: 3,416
Posted By Lenore
Old Ned and I with our throats bone dry and still no sign of water, cool water

Let's see--2 cups before leaving the house, 6-9 cups at work, at least 2 more with dinner--that's 80-104 ounces a day. And that doesn't count sodas, coffee, or workout water. Because I live in the...
Forum: General chatter 05-22-2002, 05:19 PM
Replies: 3
Views: 904
Posted By Lenore
Smile Tried it and liked it

I'm not sure whether it's the mystical thing, or if feng shui is just a fancy type of interior decorating, but whatever it is, it does seem to work.

My last apartment was a tiny one-bedroom...
Forum: Depression and Weight Issues 05-22-2002, 03:48 PM
Replies: 31
Views: 4,499
Posted By Lenore
Thumbs down Stickin' with it

Ah, I always feel better after weigh in; even though I was up a pound last night, I feel lucky that I didn't gain more, given the way I ate this past few weeks. My meeting leader is so wonderful...
Forum: Weight Watchers 05-21-2002, 04:26 PM
Replies: 6
Views: 1,240
Posted By Lenore
Wow, Jamie, that's a good example of how...

Wow, Jamie, that's a good example of how different we all are. I'm really glad WW is working so well for you, and especially that you didn't give up trying after the Zone didn't do the job!

As...
Forum: Depression and Weight Issues 05-21-2002, 12:58 PM
Replies: 31
Views: 4,499
Posted By Lenore
Tracy, thanks for the encouragement. I'm feeling...

Tracy, thanks for the encouragement. I'm feeling a little less hopeless than I did when I last posted. I understand what you mean about being lonely even when you're with someone. For me,...
Forum: WW Food and Point Issues 05-21-2002, 12:40 PM
Replies: 1
Views: 759
Posted By Lenore
According to the 2002 database I've got on my...

According to the 2002 database I've got on my Palm Pilot:

3/4 cup bran flakes: 1
1 tbsp preserves: 1
1/2 cup skim milk: 1
black coffee: zero
reduced calorie bread: probably 2, but depends...
Forum: Weight Watchers 05-21-2002, 12:13 PM
Replies: 11
Views: 1,367
Posted By Lenore
Great question--it always comes up, since what I...

Great question--it always comes up, since what I usually do is maintain, even though I'm sloooowly working my way back into the 130's:^:

So why keep doing it, even if I slip up half the time and...
Forum: Weight Watchers 05-16-2002, 07:15 PM
Replies: 6
Views: 1,240
Posted By Lenore
Anyone have experience with Zone diet & WW?

I've been a verrry slow but patient loser with Weight Watchers for ages with some ups and downs. Now a friend at work is rhapsodizing about the Zone diet, how wonderful he feels, how much energy he...
Forum: WW Food and Point Issues 05-16-2002, 01:32 PM
Replies: 7
Views: 1,871
Posted By Lenore
What the heck, I'll put in my two cents: ...

What the heck, I'll put in my two cents:

Mrs. Meringue chocolate meringues, 4 for 2 points (and they're sweet enough to satisfy any post-dinner sugar cravings)

Awesome Chocolate soy ice cream,...
Forum: Weight Watchers 05-16-2002, 12:44 PM
Replies: 7
Views: 990
Posted By Lenore
...or maybe the leader was trying to scare...

...or maybe the leader was trying to scare members out of starvation dieting. Some new WW's go to extremes to maximize their losses, and undereat to the point where they'll stop losing because their...
Forum: Depression and Weight Issues 05-15-2002, 03:56 PM
Replies: 31
Views: 4,499
Posted By Lenore
Suzanne, thanks so much for starting up this...

Suzanne, thanks so much for starting up this section of the board. I know that for many of us our treatment of our body and our mental state are closely linked. Depression and anxiety are a huge...
Forum: WW Food and Point Issues 04-23-2001, 08:45 PM
Replies: 24
Views: 3,438
Posted By Lenore
...And if she really, really, really doesn't like...

...And if she really, really, really doesn't like other veggies, try covering them up! I often can't get myself too excited about zero-point veggies, largely because I'm too busy/lazy/disinterested...
Forum: WW Food and Point Issues 04-23-2001, 08:30 PM
Replies: 4
Views: 19,554
Posted By Lenore
>GASP< Good thing I pretty much gave up on...

>GASP< Good thing I pretty much gave up on muffins when I started WW. I was never too fond of them anyways, so I don't mind.

This reminds me of finding out how much fat was in a Chili's Awesome...
Forum: Weight Watchers 04-23-2001, 08:10 PM
Replies: 20
Views: 2,655
Posted By Lenore
Deb--that thought about the conditions under...

Deb--that thought about the conditions under which chocolate is made is a great idea. Although I'm ashamed to admit that when I really get fixated on that old cocoa bean, most rational and moral...
Forum: Weight Watchers 04-23-2001, 07:58 PM
Replies: 12
Views: 1,726
Posted By Lenore
Millie, I hear you--I mostly exercise to keep my...

Millie, I hear you--I mostly exercise to keep my moods more even and to reduce stress, as well as to keep my muscle and bone mass up, per my doctor. A few months ago I joined a new fitness center,...
Forum: Weight Watchers 03-11-2001, 01:03 PM
Replies: 11
Views: 1,859
Posted By Lenore
It was a great week! I increased all my weights...

It was a great week! I increased all my weights and did two sets of eight reps on each on Wednesday and Friday; I included all the leg machines too, and started on low weights until I've been doing...
Forum: Weight Watchers 03-06-2001, 02:43 PM
Replies: 2
Views: 1,335
Posted By Lenore
I've just started strength training by circuit...

I've just started strength training by circuit training at a local gym, and I guage my workout intensity by my heart rate and breathing. Even though I rest for 1/2 to 1 minute between sets, I...
Forum: Weight Watchers 03-06-2001, 02:38 PM
Replies: 11
Views: 1,859
Posted By Lenore
Thanks for all the tips! Actually, I guess I...

Thanks for all the tips! Actually, I guess I misstated my timing; I end up taking about 40 minutes to do the whole upper body circuit, and then stretch a little to cool down. That includes an ab...
Showing results 1 to 25 of 40

 
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