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Forum: Ideal Protein Diet 09-15-2011, 11:50 AM
Replies: 140
Views: 13,060
Posted By jewels2548
Wow! Down 4.2 lbs - Congratulations ItsAboutTime!...

Wow! Down 4.2 lbs - Congratulations ItsAboutTime! Did you do anything different that week? Ive been OP for 4 weeks now and I would love a couple losses like that. :yes:


"this morning I think I...
Forum: Ideal Protein Diet 09-13-2011, 12:12 PM
Replies: 106
Views: 6,394
Posted By jewels2548
Laughed out loud over the pudding omelette!! The...

Laughed out loud over the pudding omelette!! The packages could definitely use better labels.

Just had my 4th WI yesterday afternoon and was thrilled to be down 3 lbs for the week! Was really...
Forum: Ideal Protein Diet 09-07-2011, 11:54 AM
Replies: 428
Views: 380,596
Posted By jewels2548
I made the ZUCCHINI OMELETTE "PANCAKES" this...

I made the ZUCCHINI OMELETTE "PANCAKES" this weekend but added cooked mashed up cauliflower as well - loved them! Geat lunch idea the omelettes are huge so I have found it hard to eat the whole 2...
Forum: Ideal Protein Diet 08-24-2011, 11:42 AM
Replies: 428
Views: 380,596
Posted By jewels2548
Wow! Thanks for all the great ideas. Love,...

Wow!
Thanks for all the great ideas.
Love, love, love - the chocolate shake, hated the orange and the pina colada - can't wait to try mixing them with chocolate now. Will be a nice change. Don't...
Forum: Ideal Protein Diet 08-23-2011, 12:00 PM
Replies: 495
Views: 62,244
Posted By jewels2548
Talking Hi from northern Alberta! Did a lot of research...

Hi from northern Alberta!
Did a lot of research before jumping into IP, thought it was some kind of dangerous fad diet when I first heard about it, but in this day n" age it is so easy to find out...
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