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Forum: Weight Watchers 09-21-2011, 12:46 PM
Replies: 30
Views: 2,226
Posted By meg86
yay!

That is the best news I've heard all week! Good for you, what an achievment!!!!! :carrot: I can't wait to see it :))
Forum: Weight Loss Support 09-06-2011, 03:49 PM
Replies: 53
Views: 2,954
Posted By meg86
Post Mine is my stomach, no doubt. Second is my arms,...

Mine is my stomach, no doubt. Second is my arms, and lastly my face.
Forum: 20-Somethings 08-31-2011, 12:44 PM
Replies: 485
Views: 164,518
Posted By meg86
+4 from the start, let me explain. I got...

+4 from the start, let me explain.

I got the worst news ever last night, my ex is taking me back to court becuase he feels he doesn't have enough custody of our daughter (again). I just spent...
Forum: Weight Loss Support 08-30-2011, 04:32 PM
Replies: 21
Views: 1,363
Posted By meg86
Eh, 2 Hersey bars never hurt anyone. It is when...

Eh, 2 Hersey bars never hurt anyone. It is when you throw in the towel that makes it suck.

Don't skip supper, you will feel more miserable.
Forum: General Diet Plans and Questions 08-30-2011, 04:20 PM
Replies: 12
Views: 886
Posted By meg86
You could get super technical…My doc has me on...

You could get super technical…My doc has me on Vitamin D pills since it is supposed to increase positive mood receptors in the body AND help the body absorb calcium. She said that it is key for the...
Forum: WW Food and Point Issues 08-29-2011, 04:08 PM
Replies: 18
Views: 4,080
Posted By meg86
I'm familure with the old pts system. Your points...

I'm familure with the old pts system. Your points seem pretty on key, maybe a few you underestimated on but nothing off the chart shocking.

I'd try to eat more clean, think lean meats (limit deli...
Forum: WW Food and Point Issues 08-29-2011, 02:42 PM
Replies: 4
Views: 1,971
Posted By meg86
Question Biggest changes from old plan to new plan?

I did weight watchers 4 years ago and lost 40 lbs...in the last 4 years I've gained 30 lbs back. I've attempted multiple diets but nothing is really working. Back in Jan. of 2011 I tried the new WW...
Forum: General chatter 08-26-2011, 03:20 PM
Replies: 5
Views: 1,872
Posted By meg86
Having the physical build that allows you to be...

Having the physical build that allows you to be at a model standard is something you are born with, it is in your genetics...either you are built that way or you aren't. No amount of dieting and...
Forum: Weight Loss Support 08-26-2011, 12:13 PM
Replies: 30
Views: 2,077
Posted By meg86
This always helps me get back on plan when I'm in...

This always helps me get back on plan when I'm in a "this is never going to work I'm a failure" mood.

We all know the cycle...in the next day or week or so you are going to get your mojo back and...
Forum: Weight Loss Support 08-26-2011, 10:45 AM
Replies: 25
Views: 1,620
Posted By meg86
side note: already taking magnesium...maybe I...

side note: already taking magnesium...maybe I should take more becuase it isn't making a difference. lol
Forum: Weight Loss Support 08-26-2011, 10:35 AM
Replies: 25
Views: 1,620
Posted By meg86
Thanks for all of the great advice! I did a...

Thanks for all of the great advice! I did a saltwater flush (which I've done before, it worked pretty well). I am going to try the prune juice, on day 2 so far! Also taking a probiotic, since I did...
Forum: Weight Loss Support 08-25-2011, 01:12 PM
Replies: 25
Views: 1,620
Posted By meg86
I never go below 25g of fiber, even when not...

I never go below 25g of fiber, even when not eating the best. I like to stay above 30 at the minimum. Nursing an ankle issue at the moment, otherwise a good jog does help :)
Forum: Weight Loss Support 08-25-2011, 01:06 PM
Replies: 25
Views: 1,620
Posted By meg86
Just drank my first 4 oz of prune juice (gulp),...

Just drank my first 4 oz of prune juice (gulp), it is .... gross, haha. Worth a try though. Also I got some probiotic colon support pills...anyone ever try that? Eating lots of apples...if the prune...
Forum: Weight Loss Support 08-25-2011, 12:18 PM
Replies: 25
Views: 1,620
Posted By meg86
Thanks for the prune juice qty, I always wondered...

Thanks for the prune juice qty, I always wondered how much to take! Also, never thought of cherries so I will give that try. As for fiber, I eat lots of fiber, I've always found that increasing fiber...
Forum: Weight Loss Support 08-25-2011, 11:33 AM
Replies: 25
Views: 1,620
Posted By meg86
Exclamation How to say this sweetly...constipation!!

I'm on a program...a high protein, low carb (somewhat low dairy) type of deal. I'm on my second week and finding the program easy to follow. I was down about 6 lbs (about 3lbs a week) but then the...
Forum: Ideal Protein Diet 08-24-2011, 01:08 PM
Replies: 13
Views: 1,365
Posted By meg86
What an amazing change! I had no idea a 25 lb...

What an amazing change! I had no idea a 25 lb difference was that obvious, you look great :0)

A big motivator for me is that I was down to 127 and got back up to 160. To know that this is what...
Forum: 20-Somethings 08-23-2011, 05:02 PM
Replies: 8
Views: 887
Posted By meg86
I agree you don't want to read into things, but...

I agree you don't want to read into things, but if you have doubts then I would address the situation. Drop the casual "Is the trip still on", and if he says no accept that response. At that point I...
Forum: Chicks in Control 08-23-2011, 04:38 PM
Replies: 37
Views: 1,973
Posted By meg86
Today is day 9 for me. I tend to have various...

Today is day 9 for me. I tend to have various degrees of binging...two weekends ago I ate anything I could, any time that food was present. At no time was I secretly eating mass amounts of food in...
Forum: 300+ Club 08-23-2011, 01:12 PM
Replies: 20
Views: 1,198
Posted By meg86
I like Protien Bars...they are so easy and I'm...

I like Protien Bars...they are so easy and I'm always running late getting my daughter up and ready. If I have time, a bowl of high fiber cereal or sugar free oatmeal. Also it depends on if i'm...
Forum: Nutrition and Labeling 08-23-2011, 01:03 PM
Replies: 22
Views: 10,390
Posted By meg86
That is good info! I've always wondered but never...

That is good info! I've always wondered but never knew. Great Post!
Forum: Weight Watchers 08-22-2011, 11:59 AM
Replies: 26
Views: 1,806
Posted By meg86
Talking Now those are AMAZING before and after photos....

Now those are AMAZING before and after photos. You look hands down beautiful! Great photos, great dress, great body!
Forum: Chicks in Control 08-22-2011, 10:43 AM
Replies: 9
Views: 1,160
Posted By meg86
Smile Yay!

I struggle with binge eating as well, I can relate to you and am so so so happy for you! You must be very proud, you are doing amamzing :cp: Keep up the great work.
Forum: Weight Loss Support 08-21-2011, 12:31 AM
Replies: 104
Views: 11,497
Posted By meg86
Lightbulb The food won't fix the problem/feeling you are...

The food won't fix the problem/feeling you are trying to avoid/solve.

I emotionally eat a lot...this saying has helped me so much.
Forum: Goal Photo Album 08-21-2011, 12:06 AM
Replies: 73
Views: 22,853
Posted By meg86
Thumbs up wow!

you look AMAZING!!! Now that is an impressive after look!
Forum: Calorie Counters 08-20-2011, 11:55 AM
Replies: 16
Views: 1,217
Posted By meg86
Talking I'm currently a fan of The Zone bars...if you...

I'm currently a fan of The Zone bars...if you like dark chocolate then I highly recommend the Dark Chocolate Almond. YUM! My boss loves the Chocolate Caramel...and Chocolate Cookie Dough ACTUALLY...
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