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Forum: Ideal Protein Diet 08-19-2012, 06:57 PM
Replies: 159
Views: 23,298
Posted By Slow Weave
Great New Site

This is great! I am 56 and have always struggled with me weight but thouight I was just "Big Boned". Now that I lost it all on IP and slip into a size 4 easily, I am determined to stay like...
Forum: Ideal Protein Diet 08-19-2012, 06:47 PM
Replies: 103
Views: 6,119
Posted By Slow Weave
Responding to ChaloJ

Your recipe sounds pretty good!! A suggestion I could make would be to add some "Miracle Noodles". You can't find them in the store, they need to be mail ordered but they are 0/0/0 everything and...
Forum: Age 50+ 05-17-2012, 10:30 AM
Replies: 9
Views: 15,577
Posted By Slow Weave
My brother-in-law is a plastic surgeon and I...

My brother-in-law is a plastic surgeon and I asked him about loose skin, etc from dieting. He told me that the body can only do so much for tightening it back up and a lot is dependent on age. ...
Forum: 20-Somethings 05-17-2012, 10:17 AM
Replies: 14
Views: 7,667
Posted By Slow Weave
I found for me that by staying on very regulated...

I found for me that by staying on very regulated meals, breakfast, lunch, dinner, and one snack I do better otherwise I can't seem to stop eating. Also what seriously worked for me, especially when...
Forum: Ideal Protein Diet 03-08-2012, 11:29 AM
Replies: 22
Views: 4,280
Posted By Slow Weave
When I started IP it was a "slow" start too. A...

When I started IP it was a "slow" start too. A friend dropped 10 pounds immeadiately whereas I didn't move BUT you can't eat that way (presuming no cheating) and not lose. It did start though and...
Forum: Ideal Protein Diet 02-19-2012, 01:35 PM
Replies: 527
Views: 42,400
Posted By Slow Weave
Like Calypso, I too have this fear of failure in...

Like Calypso, I too have this fear of failure in phase 4. I don't want to go back to being heavy nor do I want to experience the "hunger thing". I had hoped by now my stomach would have shrunk...
Forum: Ideal Protein Diet 02-07-2012, 09:32 PM
Replies: 46
Views: 8,181
Posted By Slow Weave
IP vs Atkins

I lost all the weight with IP, something I never would have imagined I could do at age 55. Low carb works for me and I plan to still use some IP type items such as their pancakes for breakfast...
Forum: Ideal Protein Diet 01-20-2012, 11:45 AM
Replies: 24
Views: 2,338
Posted By Slow Weave
ProtiDiet has protein wafers which are absolutely...

ProtiDiet has protein wafers which are absolutely delicious!! I order those and find they are a perfect snack (low carb AND high protein). I also like Palm Hearts which I add to salads and snack on...
Forum: Ideal Protein Diet 01-20-2012, 11:41 AM
Replies: 5
Views: 1,173
Posted By Slow Weave
I started the beginning of August 2011 and at the...

I started the beginning of August 2011 and at the age of 55, hardly imagined I could lose all the weight! It worked and I have to say I haven't been starving. I know for me that it will always be...
Forum: Ideal Protein Diet 11-20-2011, 06:00 PM
Replies: 60
Views: 35,994
Posted By Slow Weave
Thank you from me too! I could never find the...

Thank you from me too! I could never find the responses to things I posted either nor am I able to remember where I posted! Nice to know they can be found again.
Forum: Ideal Protein Diet 11-20-2011, 05:56 PM
Replies: 19
Views: 1,747
Posted By Slow Weave
I really like the WF Peanut Spread mixed in with...

I really like the WF Peanut Spread mixed in with the chocolate IP pudding. NOt only do I get an even larger desert by the pudding being bulked up, but it really is very tasty!!!
Forum: Ideal Protein Diet 11-20-2011, 05:52 PM
Replies: 22
Views: 1,965
Posted By Slow Weave
I have tried both the mail order Miracle Noodles...

I have tried both the mail order Miracle Noodles with zero everything and also the less expensive similar Tofu type found in some grocery stores with pretty low amounts of carbs, etc. Personally I...
Forum: Ideal Protein Diet 11-20-2011, 05:20 PM
Replies: 29
Views: 10,370
Posted By Slow Weave
I am 5'0" Medium Frame. Other than people who...

I am 5'0" Medium Frame. Other than people who "Know" I have been dieting, no one has said anything at work and such. When I look in the mirror though, I sure as heck see it! Maybe people don't want...
Forum: Low Carb Frequently Asked Questions 11-20-2011, 04:55 PM
Replies: 24
Views: 27,400
Posted By Slow Weave
I have been following the IP that I found on 3...

I have been following the IP that I found on 3 Fat Chicks and when I included the carbs in my Gummy Multi-Vutamin,Gummy Calcium, and Gummy Fibre, my overall carb intake is around 60-70 for the day. ...
Forum: Looking Good, Feeling Great 11-13-2011, 11:33 AM
Replies: 19
Views: 1,985
Posted By Slow Weave
I think the choice you made was excellent. Grays...

I think the choice you made was excellent. Grays and Blacks you can't go wrong as it gives a nice conservative professional look. I have sat on many interviews and "casual" doesn't mean quite as...
Forum: Food Talk And Fabulous Finds 11-13-2011, 11:20 AM
Replies: 7
Views: 818
Posted By Slow Weave
I'm partial to Smart Beat Fat Free cheese slices....

I'm partial to Smart Beat Fat Free cheese slices. There were the lowest everything I could find and go great on my lettuce wrapped burgers. I found them just at the regular grocery store.
Forum: Food Talk And Fabulous Finds 11-13-2011, 11:16 AM
Replies: 13
Views: 6,920
Posted By Slow Weave
Have your tried the Peanut spread by Walden...

Have your tried the Peanut spread by Walden Farms? There are no carbs, no calories, no fat, no nothing and it tastes pretty good. All of the WF products have zero everything (don't ask me how they...
Forum: Age 50+ 11-13-2011, 11:12 AM
Replies: 235
Views: 9,787
Posted By Slow Weave
I use a lot of Walden Farms (WF) products which...

I use a lot of Walden Farms (WF) products which has GREAT syrups and salad dressings and a Peanut Spread for those of you who like it on your apples! The syrups don't make be feed deprived and the...
Forum: Carb Counters 11-13-2011, 11:06 AM
Replies: 21
Views: 3,432
Posted By Slow Weave
It is indeed a lifestyle change. I found some...

It is indeed a lifestyle change. I found some terrific recipes in some of the old Suzanne Summers cook books. Personally I love egg whites with mushrooms and sprouts done as an omelet, things like...
Forum: Does it Work? 11-13-2011, 11:02 AM
Replies: 185
Views: 198,775
Posted By Slow Weave
When I was on it I found it worked but not enough...

When I was on it I found it worked but not enough to make me stay on it. I have a hard time staying motivated. I have gone to the Ideal Protein diet which has worked for me much better. Each...
Forum: Ideal Protein Diet 11-13-2011, 10:58 AM
Replies: 21
Views: 3,948
Posted By Slow Weave
Definitely check those measurements. I am also...

Definitely check those measurements. I am also just 5' tall and while I have been s-l-o-w-l-y dropping, it has been staying pretty steady overall. The inches though are dropping seriously fast. ...
Forum: Ideal Protein Diet 11-13-2011, 10:49 AM
Replies: 22
Views: 1,161
Posted By Slow Weave
It does indeed get easier after the initial few...

It does indeed get easier after the initial few days. It starts getting a LOT easier once it becomes more routine and you learn how to make meals easier, faster, and lose some of the "hungry"...
Forum: Ideal Protein Diet 11-13-2011, 10:44 AM
Replies: 16
Views: 1,388
Posted By Slow Weave
If you look at it as a competition then you are...

If you look at it as a competition then you are failing yourself from the start. Look at it as a Personal Journey instead. It is about YOU, not what your hubbie is going through. You are unique as...
Forum: Carb Counters 11-10-2011, 04:57 PM
Replies: 6
Views: 1,523
Posted By Slow Weave
There is a fellow from Finland who is posting...

There is a fellow from Finland who is posting some amazing recipes he is creating around the Ideal Protein diet. IP is definitely a low carb, low fat, high protein diet and the recipes, well you...
Forum: Carb Counters 11-10-2011, 04:49 PM
Replies: 15
Views: 2,225
Posted By Slow Weave
I have always had a hard time staying motivated...

I have always had a hard time staying motivated on diets. I'd drop a couple of pounds and then go right back to eating the wrong things. This time I went with low carb, low fat, high protein and...
Showing results 1 to 25 of 35
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