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Forum: Calorie Counters 03-16-2012, 08:41 PM
Replies: 5
Views: 513
Posted By 124chicksinger
I have to write that I have never felt more alone...

I have to write that I have never felt more alone here at 3FC. I feel invisible. 100+ reads and not 1 reply? Not one....good luck? I will have to disappear. Poof.
Forum: Weight Loss Support 03-16-2012, 08:38 PM
Replies: 24
Views: 2,069
Posted By 124chicksinger
Cut it back gradually ... you can do it. If you...

Cut it back gradually ... you can do it. If you go cold turkey, you'll feel not only the emotional loss, but a true physical loss. How many cans were you drinking per day? If it is 6, cut down to...
Forum: Calorie Counters 03-16-2012, 02:59 AM
Replies: 5
Views: 513
Posted By 124chicksinger
gastric testing was completed today

It wasn't so bad. The untrasound was a breeze. The worst thing about the CT scan was drinking the barium. Ugh. Gagged it down over 2 hours. Now I wait for the results. Judging on what the...
Forum: Weight Loss Support 03-16-2012, 02:54 AM
Replies: 9
Views: 684
Posted By 124chicksinger
What diet are you following? Have you cut back...

What diet are you following? Have you cut back on caffeine? A long time ago I did a rough crash diet and was told if I had a headache to eat an orange. I don't know what the reason behind that was....
Forum: Weight Loss Support 03-15-2012, 02:14 PM
Replies: 3
Views: 464
Posted By 124chicksinger
I guess there will come a time when those aromas...

I guess there will come a time when those aromas don't do in your diet. I can't stomach the smell of the burger joints or fried chicken places. Literally, makes me feel a bit ill. Coffee? Yes, but...
Forum: Nutrition and Labeling 03-14-2012, 10:56 AM
Replies: 69
Views: 80,780
Posted By 124chicksinger
Well, I'll tell you what troubles me is that I...

Well, I'll tell you what troubles me is that I avoid artificial sweeteners, only to find that companies are adding them to NON-DIET foods. Regular gum, Wrigleys--has artificial sweetener. If you...
Forum: General chatter 03-14-2012, 09:05 AM
Replies: 35
Views: 9,974
Posted By 124chicksinger
I change faced away from the mirrors, then turn...

I change faced away from the mirrors, then turn around and SURPRISE myself with my new look - love it or hate it - I can't get undressed over and over looking at this mess.
Forum: Weight Watchers 03-10-2012, 04:50 PM
Replies: 18
Views: 1,495
Posted By 124chicksinger
Be nice to yourself. That is the best advice. ...

Be nice to yourself. That is the best advice. If someone else had written your post having had the same experience, what would you offer them? Support. Be nice to yourself; feeling like you...
Forum: Ideal Protein Diet 03-09-2012, 06:32 PM
Replies: 18
Views: 2,557
Posted By 124chicksinger
Have your physician run some blood work. ...

Have your physician run some blood work. Thyroid, diabetes, liver, etc. When a diet (any diet) stalls for a while or if there are just no results or poor results, either it is the plan that is...
Forum: General chatter 03-09-2012, 06:24 PM
Replies: 30
Views: 2,150
Posted By 124chicksinger
I have nothing to offer except perhaps the mom...

I have nothing to offer except perhaps the mom and daughters are embarassed by the dad's appearance and perhaps their own which is why the older girl wouldn't take off her coat. If they are poor and...
Forum: Calorie Counters 03-08-2012, 09:35 PM
Replies: 48
Views: 3,939
Posted By 124chicksinger
People equate diet with diet food...like if...

People equate diet with diet food...like if you're not eating a salad and boiled chicken, you're not doing it right. People have said "you can't eat that" and you just have to humor them or prove...
Forum: Calorie Counters 03-04-2012, 07:30 PM
Replies: 100
Views: 3,542
Posted By 124chicksinger
Wishing everyone a super week. Chick

Wishing everyone a super week. Chick
Forum: Weight Loss Support 03-04-2012, 07:22 PM
Replies: 7
Views: 670
Posted By 124chicksinger
TOM <----doncha just hate him sometimes? lol

TOM <----doncha just hate him sometimes? lol
Forum: Weight Loss Support 03-04-2012, 07:20 PM
Replies: 22
Views: 1,410
Posted By 124chicksinger
Well, right now I am struggling. Yesterday was...

Well, right now I am struggling. Yesterday was an awful day for me, and I'm reminded why this time is different and that is comforting in getting back on track. I don't want to regain 30 pounds...
Forum: Introductions 03-04-2012, 07:14 PM
Replies: 4
Views: 434
Posted By 124chicksinger
Well, congrats on wanting to get healthier and in...

Well, congrats on wanting to get healthier and in better shape. 1 stone isn't a lot to "have" to lose, so likely if you change your diet just a small bit and step up your exercise efforts it will...
Forum: Calorie Counters 03-04-2012, 05:25 PM
Replies: 19
Views: 1,540
Posted By 124chicksinger
Congrats to you. The best thing about counting...

Congrats to you. The best thing about counting calories (with the aid of the internet, apps, smartphones, etc.) is that it is the bottom line. It is what every program boils down to, basically. ...
Forum: Calorie Counters 03-04-2012, 05:21 PM
Replies: 2
Views: 481
Posted By 124chicksinger
Hiya Tiff...I don't eat much fat these days. A...

Hiya Tiff...I don't eat much fat these days. A teaspoon of EVOO if I'm lucky--especially since I've been dieting this past year. We'll see what the testing brings and I'll have to go from there. ...
Forum: Calorie Counters 03-03-2012, 07:51 PM
Replies: 2
Views: 481
Posted By 124chicksinger
ultrasound, catscan

So, I lost 30 lbs over 8 months or so, and since Nov. have maintained that loss. I've written about that here and there, and I'm good with the maintenance; it means I've learned how to not gain. It...
Forum: Weight Loss Support 03-03-2012, 07:43 PM
Replies: 9
Views: 2,156
Posted By 124chicksinger
I'm having a hard time losing belly...

I'm having a hard time losing belly weight.....but I'm not going to go grain free. Just think it is weird "this time" that my belly is so, ummmm, round.
Forum: Food Talk And Fabulous Finds 03-03-2012, 07:42 PM
Replies: 6
Views: 791
Posted By 124chicksinger
Good deal...no added chemicals, preservatives,...

Good deal...no added chemicals, preservatives, stuff you can't pronounce. :)

And, you'll always have some variety, something handy, and a deterrent from temptation.

Continued success to you.
Forum: Weight Loss Support 03-03-2012, 07:39 PM
Replies: 28
Views: 1,245
Posted By 124chicksinger
First of all, they don't raise a lot of troop...

First of all, they don't raise a lot of troop money. Simply, they don't. Ask your relative's troop leader for the sad fact. 2ndly, how nice of you to buy 28 boxes....now donate 27 of them to your...
Forum: Calorie Counters 03-03-2012, 07:36 PM
Replies: 8
Views: 988
Posted By 124chicksinger
1100 was def too low. Good thing you raised it. ...

1100 was def too low. Good thing you raised it. 1800 may be too high tho...I don't know...you should use an online calculator if you haven't already. Freedieting has a good one.

If you are...
Forum: Food Talk And Fabulous Finds 03-02-2012, 05:47 PM
Replies: 21
Views: 21,645
Posted By 124chicksinger
canned mandarin orange slices and a small bit of...

canned mandarin orange slices and a small bit of sliced almonds and scallions

I second salsa, but you wrote you don't like tomatoes

There are plenty of ways to make salsa that are tomato-free. ...
Forum: Calorie Counters 03-01-2012, 08:38 PM
Replies: 3
Views: 459
Posted By 124chicksinger
Well, here is the thing....we want results, we...

Well, here is the thing....we want results, we want them now, right? Here is the OTHER thing....this is for life. You'll likely be on the same program, sorta, in a year from now as you are today,...
Forum: Calorie Counters 03-01-2012, 08:34 PM
Replies: 6
Views: 1,238
Posted By 124chicksinger
From a WW point of view, weekly points are built...

From a WW point of view, weekly points are built into the program IF you choose to use them. Some do sparingly or not at all and some do religiously. Maybe the key is to not roll them into the next...
Showing results 1 to 25 of 500

 
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