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Forum: General Diet Plans and Questions 08-17-2011, 08:17 PM
Replies: 17
Views: 1,524
Posted By eliz204to126
I'm so glad to read this...I have been "binging"...

I'm so glad to read this...I have been "binging" all day. The weird thing is that I *just* realized I had done it. I mean, I *knew* that I went to the vending machine, put the money in, and pressed...
Forum: Exercise! 08-07-2011, 04:12 PM
Replies: 24
Views: 1,013
Posted By eliz204to126
Running

My ankle feels much better after my fall last week, so I'm ready for a few short runs (just what is in order for this week, anyway) and am all set to go! Let's keep moving!
Forum: Exercise! 08-03-2011, 09:35 AM
Replies: 24
Views: 1,013
Posted By eliz204to126
I got up for day 2 of training (to run) this...

I got up for day 2 of training (to run) this month, hit my 5 minute walk then did my initial 1 minute run. As I started to slow to a brisk walk, I stepped wrong and twisted up my ankle. UGH!...
Forum: Exercise! 08-02-2011, 01:57 PM
Replies: 0
Views: 331
Posted By eliz204to126
Exercise Assistance Programs for Phones

Hi! Do any of you use any exercise assistance programs on your phones? I have heard of Move Your Bot, Cardio Trainer and Noom (for Android). Anyone have any recommendations/elements to share about...
Forum: Exercise! 08-02-2011, 01:54 PM
Replies: 11
Views: 553
Posted By eliz204to126
I might try the push ups too, but likely with a...

I might try the push ups too, but likely with a modified version!
Forum: Exercise! 08-02-2011, 11:10 AM
Replies: 24
Views: 1,013
Posted By eliz204to126
Oh wow... 40 miles a week?! Do you run every day...

Oh wow... 40 miles a week?! Do you run every day or just a few days a week?
Forum: Exercise! 08-01-2011, 12:04 PM
Replies: 24
Views: 1,013
Posted By eliz204to126
I started my running program (not the C25K) this...

I started my running program (not the C25K) this morning. This week is 20 minutes of a running pattern with 5 minutes before and after of walking. I ran for 1 minute and walked at a brisk pace for 5...
Forum: 30-Somethings 07-29-2011, 01:25 PM
Replies: 4
Views: 623
Posted By eliz204to126
Thanks for all of your support! I think I will...

Thanks for all of your support! I think I will just stick to mileage and speed instead of trying to manage so many numbers! I have my starting accurate enough (within 2lbs for sure), so if I want to...
Forum: Exercise! 07-29-2011, 09:52 AM
Replies: 8
Views: 825
Posted By eliz204to126
I have a similar issue - I look like a peanut M&M...

I have a similar issue - I look like a peanut M&M - reasonable legs and arms, but a big belly! I've tried crunching, which is helpful, but it feels like there should be more.
Forum: Exercise! 07-29-2011, 09:34 AM
Replies: 24
Views: 1,013
Posted By eliz204to126
Talking Ready...Set...GO!

I just finished my pre-August warm-up with walking and 1x 1minute run/jog. :carrot:

I'm ready to start my running program officially next week!!
Forum: 30-Somethings 07-29-2011, 09:25 AM
Replies: 4
Views: 623
Posted By eliz204to126
Unhappy A mild disappointment

When I joined this forum/site, I was looking for support for running in a place that isn't full of beginner to advanced runners where 90% of the people are of average size or smaller. But, I also...
Forum: 40-Somethings 07-29-2011, 09:11 AM
Replies: 46
Views: 8,266
Posted By eliz204to126
I agree with you. A few years ago, I had lost 40...

I agree with you. A few years ago, I had lost 40 lbs (since have gained back over 20) and people would notice and say things - I'm sure out of encouragement - that were received negatively. I think...
Forum: Mini-Goals 07-28-2011, 10:56 AM
Replies: 13
Views: 869
Posted By eliz204to126
I think that's an AWESOME goal! :yes: :cp: ...

I think that's an AWESOME goal! :yes:

:cp:

I will join you on the August 15th goal (though not quite at that weight yet. I would like to be at 192 (currently 197). This is a stretch over my 1-2...
Forum: Exercise! 07-28-2011, 10:24 AM
Replies: 11
Views: 1,043
Posted By eliz204to126
I'm just getting back into exercising, but I have...

I'm just getting back into exercising, but I have done the YOGAmazing videos (video podcast) and thoroughly enjoyed it!
Forum: Exercise! 07-28-2011, 10:23 AM
Replies: 5
Views: 776
Posted By eliz204to126
I am no doctor or anything, but from my...

I am no doctor or anything, but from my experience, I would recommend resting for a day then going on a light walk on the next day. If it doesn't hurt, I would take a more brisk walk the following...
Forum: Exercise! 07-28-2011, 10:20 AM
Replies: 9
Views: 1,414
Posted By eliz204to126
Smile This is a great idea! I do not have a before and...

This is a great idea! I do not have a before and after for this, but I will definitely take the challenge on the 5th...then continue training and see where I get from there (I think I will do a...
Forum: Exercise! 07-28-2011, 09:52 AM
Replies: 15
Views: 1,274
Posted By eliz204to126
I echo irishchik's comment on yoga. I don't have...

I echo irishchik's comment on yoga. I don't have any diagnosed back issues, but do have a lot of tension back there all the time, which is likely from something going on. So, I looked up back yoga on...
Forum: Exercise! 07-28-2011, 09:46 AM
Replies: 24
Views: 1,013
Posted By eliz204to126
Thumbs up Awesome

Fantastic! I know I posted this a little early as there are still a few days left in July...for me it's easier/more effective to pre-prepare. I created my workout plan (for running) for the next...
Forum: Fitness Videos 07-27-2011, 04:57 PM
Replies: 55
Views: 6,836
Posted By eliz204to126
Thumbs up keep pushing play

I agree with m3k. I don't know if anyone is doing P90 or P90x right now. I am starting a running routine and hope to clip on power 90 (the original) and/or do a modified version (depending on...
Forum: Exercise! 07-27-2011, 02:16 PM
Replies: 24
Views: 1,013
Posted By eliz204to126
Lightbulb August Runners/Walkers/Joggers

Looking to get some miles in starting August 1? Me too! :)

I'm looking for people who are starting something in August (or continuing something and just looking for new motivation) to get them...
Forum: Introductions 07-27-2011, 02:05 PM
Replies: 2
Views: 321
Posted By eliz204to126
Talking It's me...Eli Z

For some years now, I have coasted in the 200-210 range. 2 years ago, I trained for and completed a sprint triathlon at the 180 weight, but soon after came back to this range. As I just got married...
Showing results 1 to 21 of 21

 
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