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Forum: Ideal Protein Diet 10-10-2011, 11:19 PM
Replies: 84
Views: 4,861
Posted By Travel Gal
Smile It has been forever and a day since I've posted,...

It has been forever and a day since I've posted, but I've been creepin' on here several times a week! Work has been insane and my move is coming up at the end of the month...I cannot wait till it's...
Forum: Ideal Protein Diet 08-26-2011, 07:15 PM
Replies: 145
Views: 39,861
Posted By Travel Gal
It is Walden Farms. I've heard mixed reviews on...

It is Walden Farms. I've heard mixed reviews on their Thousand Island, though the majority don't like it (except in this recipe). I happen to like most of their products that I've tried so far, so...
Forum: Ideal Protein Diet 08-25-2011, 10:31 PM
Replies: 100
Views: 4,889
Posted By Travel Gal
Talking Hi everyone! I am psyched...I had my WI on...

Hi everyone!

I am psyched...I had my WI on Wednesday and I was back to loosing over 4 lbs! The past couple WIs prior to that i'd been way down, with one week having lost only .5lbs and the one...
Forum: Ideal Protein Diet 08-24-2011, 09:08 PM
Replies: 3
Views: 1,417
Posted By Travel Gal
Same here. I've been on the pill the whole time...

Same here. I've been on the pill the whole time as well and have had really good losses. There were a couple weeks where my losses were down but I talked with my coach and she doesn't think it has...
Forum: Ideal Protein Diet 08-18-2011, 09:16 PM
Replies: 17
Views: 1,438
Posted By Travel Gal
I like coffee too...I don't mind stevia (a little...

I like coffee too...I don't mind stevia (a little goes a long way) but my coach said to cut back on caffeine so I picked up the "1/2 the caffeine" kind that Folger's makes. I haven't noticed a...
Forum: Ideal Protein Diet 08-18-2011, 08:58 PM
Replies: 119
Views: 10,173
Posted By Travel Gal
I'm back! I've been gone the past couple...

I'm back!

I've been gone the past couple days, visiting my mom back in my hometown. It was good to go home...she was so glad to have Zoe (my puppy) there with her since she is still missing Scamp....
Forum: Ideal Protein Diet 08-14-2011, 09:48 PM
Replies: 212
Views: 12,839
Posted By Travel Gal
Hi everyone, I hope you are all having a...

Hi everyone,

I hope you are all having a wonderful weekend! Mine has been spent at work, which is surprisingly slow for a change. I can't decide if it's a much needed breather or annoying because...
Forum: Ideal Protein Diet 08-13-2011, 09:51 PM
Replies: 77
Views: 5,529
Posted By Travel Gal
My mom has a friend that has type 2 diabetes who...

My mom has a friend that has type 2 diabetes who heard about the diet. She went to her doctor and she approved it. She's done so well on IP that she has since been able to go off her insulin. So then...
Forum: Ideal Protein Diet 08-12-2011, 08:58 PM
Replies: 212
Views: 12,839
Posted By Travel Gal
The acesulfame potassium is the same sweetner...

The acesulfame potassium is the same sweetner that's used in Mio-which my coach said was fine to use minimally and not with all my water intake, so I would think those stix would be fine.
Forum: Ideal Protein Diet 08-11-2011, 10:38 PM
Replies: 77
Views: 4,280
Posted By Travel Gal
Today was kind of rough again. I had a hard time...

Today was kind of rough again. I had a hard time concentrating at work and I actually ended up leaving a couple hours early because my manager felt bad for me because I'd randomly start crying. I...
Forum: Ideal Protein Diet 08-11-2011, 10:27 PM
Replies: 77
Views: 4,280
Posted By Travel Gal
Another way you can tell is the color of your...

Another way you can tell is the color of your urine (gross, I know). When you're not in ketosis and you're drinking enough water, the urine will be a light yellow-to clear in color, as it is not...
Forum: Ideal Protein Diet 08-10-2011, 06:50 PM
Replies: 111
Views: 5,321
Posted By Travel Gal
Thanks Everyone

Thank you all for the support. It really means a lot.

Here's a picture of Scamp, taken not too long ago.

http://i1182.photobucket.com/albums/x443/TravelGal85/Scamp.jpg
Forum: Ideal Protein Diet 08-10-2011, 02:03 PM
Replies: 111
Views: 5,321
Posted By Travel Gal
Unhappy Rough Day

It's only 1:00 in the afternoon here and already today has been rough. I had my WI today and I've only lost .5 lbs and 3 inches. That's WAY under what I've been losing. My coach wasn't overly...
Forum: Ideal Protein Diet 08-09-2011, 03:15 PM
Replies: 70
Views: 3,525
Posted By Travel Gal
I feel your pain about TOM...i feel like I've had...

I feel your pain about TOM...i feel like I've had mine since I started! I finally officially asked my coach (I hadn't said anything to her prior) and she reassured me that this happens to a lot of...
Forum: Ideal Protein Diet 08-09-2011, 03:12 PM
Replies: 70
Views: 3,525
Posted By Travel Gal
Smile Post-date update and other stuff

Hello all,

OOh, so I had my date last night. Let me tell you, it was a great time. I enjoyed his company and was laughing a lot. We are actually meeting up tomorrow night to go to a Twins...
Forum: General chatter 08-09-2011, 03:02 PM
Replies: 6
Views: 721
Posted By Travel Gal
I had a wonderful time---I really enjoyed his...

I had a wonderful time---I really enjoyed his company and he kept me laughing, which is how you impress me hehe. Our plans changed slightly and we didn't go till last night instead of Sunday, which...
Forum: Ideal Protein Diet 08-08-2011, 05:59 AM
Replies: 6
Views: 641
Posted By Travel Gal
From what I understand, you're allowed two cups...

From what I understand, you're allowed two cups of coffee a day and anything over that you have to have an additional 8oz of water for every cup of coffee beyond the two.
Forum: Ideal Protein Diet 08-06-2011, 07:32 PM
Replies: 201
Views: 11,972
Posted By Travel Gal
They are strips that will measure the amount of...

They are strips that will measure the amount of ketones in your urine, which in turn indicates how much ketones you are getting rid of (the more the better). Ketones, in short, are groupings of...
Forum: Ideal Protein Diet 08-06-2011, 07:24 PM
Replies: 201
Views: 11,972
Posted By Travel Gal
Red face I have a date!

In the last 3 days, I've had 2 guys ask me out on dates...something which hardly ever happens for a few reasons, but one I'm sure because I didn't look healthy. Now, 15 lbs later, I'm starting to get...
Forum: General chatter 08-06-2011, 07:15 PM
Replies: 6
Views: 721
Posted By Travel Gal
Red face Date!!!

I'm not your typical dating girl...I don't mind doing my own thing and I usually prefer not to bother with the hassles that dating can bring. Part of that is because I'm semi-cynical, incredibly...
Forum: Ideal Protein Diet 08-05-2011, 06:27 PM
Replies: 201
Views: 11,972
Posted By Travel Gal
Man, today was CRAZY BUSY at work. We went from a...

Man, today was CRAZY BUSY at work. We went from a sold out night into another sold out night (I work at a hotel) and everyone was trying to check in early. I felt bad having to tell people that were...
Forum: Ideal Protein Diet 08-04-2011, 11:23 PM
Replies: 17
Views: 2,006
Posted By Travel Gal
I apologize for the rant, but I'm going through...

I apologize for the rant, but I'm going through the same thing! I'm on oral contraceptive and have been for years to help with pmdd and such, but this is ridiculous. If I haven't seen so many posts...
Forum: Ideal Protein Diet 08-04-2011, 11:19 PM
Replies: 95
Views: 5,089
Posted By Travel Gal
Unhappy Semi-ok day

Today was a little rough-I stayed OP as always but my eating schedule got messed up because my hours at work changed for the day. I've become obsessed with eating around the same time every day so on...
Forum: Ideal Protein Diet 08-04-2011, 11:14 PM
Replies: 6
Views: 702
Posted By Travel Gal
I feel your pain-I got my TOM about a week after...

I feel your pain-I got my TOM about a week after I started the diet, making it 2 weeks early. It lasted literally forever. It stopped a few days but now it's back for the "real" one. I was worried at...
Forum: Mini-Goals 08-03-2011, 03:11 PM
Replies: 14
Views: 1,117
Posted By Travel Gal
Talking By bye 170s

So I had my weigh in today...I broke out of the 170s! When I started my diet 7/15, I was 184 and now I'm 168.75. Oooh yeah!!!!:carrot:
Showing results 1 to 25 of 43
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