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Forum: 100 lb. Club 07-04-2012, 06:01 PM
Replies: 79
Views: 5,560
Posted By Ramra
I am so sorry. I can't pretend to understand the...

I am so sorry. I can't pretend to understand the unbelievable pain that you are feeling, but you are in my thoughts. Hang on. Keep posting. We're here for you.

Much love,

Tamra S.
Forum: Weight Loss Support 07-04-2012, 01:18 PM
Replies: 14
Views: 1,052
Posted By Ramra
I find I'm the opposite. Every time I hit my...

I find I'm the opposite. Every time I hit my goal, I lower it. My original goal weight was 180. Then it became 160. Then 140, until I got within 15 lbs of it and decided it's too much. So now my goal...
Forum: Atkins 07-04-2012, 12:42 PM
Replies: 233
Views: 13,716
Posted By Ramra
My goal is to lose 12 lbs, which should put me at...

My goal is to lose 12 lbs, which should put me at 135.
I would also like to finish my RI30 DVD. I'm spending 2 weeks on each workout (there are 4 workouts).
It would also be nice to squeeze into...
Forum: Exercise! 07-01-2012, 11:15 PM
Replies: 9
Views: 828
Posted By Ramra
Is it normal to suck this badly?

Today I started Jillian Michael's 'Ripped in 30'.

It's my first serious attempt at improving my fitness. I lost 90lb by walking and eating well, but I've never lifted weights or anything like...
Forum: General chatter 06-30-2012, 05:34 AM
Replies: 31
Views: 4,295
Posted By Ramra
Well, my boyfriend has never said anything cute....

Well, my boyfriend has never said anything cute. But one time I asked him what his ideal number is for me to weigh, and he said "120". And I thought 130 was kind of pushing it. :dizzy:

I guess I...
Forum: Atkins 06-29-2012, 08:35 PM
Replies: 243
Views: 13,962
Posted By Ramra
Awesome stuff, ultrapeaches! You're getting close...

Awesome stuff, ultrapeaches! You're getting close to your final goal.

The broccoli salad had baby broccoli florets, 3 cheese ranch, and shredded cheese. My boyfriend's mother made it and sent it...
Forum: Atkins 06-29-2012, 12:18 AM
Replies: 243
Views: 13,962
Posted By Ramra
It's midnight where I live, and I just got out of...

It's midnight where I live, and I just got out of bed and binged on brocolli salad! It was incredibly yummy, but I went over my carbs by 6g, and my calories by 300.

No more getting out of bed to...
Forum: 100 lb. Club 06-29-2012, 12:13 AM
Replies: 24
Views: 2,050
Posted By Ramra
I regained 20lbs back in March/April, by going...

I regained 20lbs back in March/April, by going way off plan. When I finally decided to weigh myself again, I thought "Wow this really sucks.".

Then I restocked my fridge and cupboards with diet...
Forum: Atkins 06-28-2012, 10:29 AM
Replies: 243
Views: 13,962
Posted By Ramra
Serenity, cool article! I know I heard the '300...

Serenity, cool article! I know I heard the '300 more calories burned' thing before, but I never really took it seriously.

Rho, I know I'll be staying on plan, watching the scale, and taking...
Forum: Featherweights 06-27-2012, 04:42 PM
Replies: 20
Views: 2,075
Posted By Ramra
I've lost 90lbs on it. When I first started I was...

I've lost 90lbs on it. When I first started I was skeptical, but my mother insisted that I give it a go after an upsetting doctors appointment. I was still just a teenager when I found out I was...
Forum: Atkins 06-27-2012, 08:52 AM
Replies: 243
Views: 13,962
Posted By Ramra
Rho, way to go on challenging yourself! I used...

Rho, way to go on challenging yourself! I used to be a member of a gym that offered exercise groups, but I was too chicken to ever exercise with other people. lol

Steph, I bet Sloane will love...
Forum: Atkins 06-27-2012, 08:36 AM
Replies: 10
Views: 947
Posted By Ramra
Hahaha I go through this too! Only, for me, I'm...

Hahaha I go through this too! Only, for me, I'm sitting at Tim Horton's eating an entire box of donuts. Then I wake up with a horrible sinking feeling like "omg what have I done?!", followed by a...
Forum: Weight Loss Support 06-27-2012, 07:59 AM
Replies: 32
Views: 5,288
Posted By Ramra
If you want to be 120lbs and a size 2, go for it!...

If you want to be 120lbs and a size 2, go for it! It's in your hands.

However I wouldn't recommend losing that much as you're a tall woman like myself. You really don't have to be 120lbs to be...
Forum: Atkins 06-25-2012, 03:15 AM
Replies: 243
Views: 13,962
Posted By Ramra
Way to go guys! I made it to my goal, but I...

Way to go guys! I made it to my goal, but I definitely need this thread for me to stay accountable. I went waaay off plan a few days ago, and bounced from 148 to 153, back down to 149.

Crazy...
Forum: Atkins 06-22-2012, 01:18 PM
Replies: 243
Views: 13,962
Posted By Ramra
Gapeach, I'd like to know the name of the...

Gapeach, I'd like to know the name of the digestive enzyme you're using too. Not just for me, I think my best friend would benefit from it too. She had gallstones last year but no doctor would even...
Forum: Atkins 06-20-2012, 03:58 PM
Replies: 243
Views: 13,962
Posted By Ramra
I hit a new low, 147.7. But there's no way I lost...

I hit a new low, 147.7. But there's no way I lost a lb over night, so this may be the result of two things. 1: It's 86 degrees in my apartment, and I sweated out a lb. OR 2: I'm due for my period...
Forum: Atkins 06-19-2012, 08:48 AM
Replies: 243
Views: 13,962
Posted By Ramra
I weighed in at 148.7 this morning, a new low!...

I weighed in at 148.7 this morning, a new low! I'm so happy this is finally working for me. I've been on Atkins for 50 days as of today, and have lost 6 lbs. It's not amazing, but it's progress.
Forum: Weight Loss Support 06-18-2012, 11:32 PM
Replies: 5
Views: 690
Posted By Ramra
Welcome to 3fc! Exercise is great for burning...

Welcome to 3fc! Exercise is great for burning excess calories, but make your diet a major priority too, because it's going to make the biggest dent on your weight. There are many diets plans out...
Forum: Atkins 06-18-2012, 06:40 PM
Replies: 3
Views: 640
Posted By Ramra
Every time my boyfriend eats something I hear...

Every time my boyfriend eats something I hear "Want a bite?".
And every time I firmly tell him 'No thanks. I'm on a low-carb diet.' (I have to put myself on repeat.)

What's even worse is when he...
Forum: Looking Good, Feeling Great 06-18-2012, 02:50 PM
Replies: 39
Views: 22,980
Posted By Ramra
I avoided shaving for the longest time, because...

I avoided shaving for the longest time, because I'd get little lumps and bumps too. But once I started, my skin eventually got used to it and I stopped having those reactions. I don't even feel itchy...
Forum: Atkins 06-17-2012, 03:23 PM
Replies: 243
Views: 13,962
Posted By Ramra
Brooklynn, I find that when I'm on an empty...

Brooklynn, I find that when I'm on an empty stomach I retain a little water. But the floors being uneven is just as plausible. Try moving your bathroom scale to where you normally keep your scale,...
Forum: Weight Loss Support 06-17-2012, 02:53 PM
Replies: 30
Views: 1,759
Posted By Ramra
Another 5'9" lady. :P I chose 130, with the...

Another 5'9" lady. :P

I chose 130, with the intent of staying below or around 135 (a little room to breathe), because I have a small frame and 130 lbs is on the lower end of my BMI.

Now I'm...
Forum: Introductions 06-17-2012, 02:14 PM
Replies: 2
Views: 282
Posted By Ramra
I am so sorry about your thyroid issues, that...

I am so sorry about your thyroid issues, that sounds extremely frustrating! But I'm happy that you've got it under control, and that you've already made amazing progress. I'm don't know if you can...
Forum: Weight Loss Surgery 06-17-2012, 02:07 PM
Replies: 10
Views: 4,423
Posted By Ramra
I'm really happy to hear how successful your...

I'm really happy to hear how successful your surgery was! 23 lbs in just a month is incredible. I really hope you keep updating 3fc with your progress. I personally haven't had this procedure done...
Forum: Games 06-16-2012, 05:50 PM
Replies: 78
Views: 33,273
Posted By Ramra
Color: Yellow! Food: Shrimp stir-fry. ...

Color: Yellow!
Food: Shrimp stir-fry.
Drink: Coffee.
Weight loss program: Low-carb/intermittent fasting
Movie: Little Miss Sunshine
Animal: Cats :3
Vacation place: Never travelled.
...
Showing results 1 to 25 of 174
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