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Forum: Weight Loss Support 08-23-2011, 12:57 AM
Replies: 26
Views: 1,149
Posted By NotJustALittleFat
This week I will journal all food Stay on...

This week I will

journal all food
Stay on plan
And workout every day
Forum: Weight Loss Support 08-18-2011, 12:11 AM
Replies: 17
Views: 11,857
Posted By NotJustALittleFat
I wouldn't count it, I think that takes the focus...

I wouldn't count it, I think that takes the focus away from what communion is, a time to ensure that you are right with God. If you're really concerned, do a few jumping jacks or "twitch" your leg...
Forum: Weight Loss Support 08-12-2011, 10:42 PM
Replies: 12
Views: 25,203
Posted By NotJustALittleFat
Im sure that it's mostly due to having loose...

Im sure that it's mostly due to having loose skin, but there was a recent study that shows that there are different types of fat. An athlete for example has fat that's more the consistency of olive...
Forum: Weight Loss Support 08-12-2011, 10:38 PM
Replies: 18
Views: 1,290
Posted By NotJustALittleFat
I LOVE them. I usually use them to start off...

I LOVE them. I usually use them to start off when I'm eating healthy to help learn portion control. Mostly to get my body used to the smaller portions at meals.
Forum: Weight Loss Support 08-11-2011, 02:32 PM
Replies: 15
Views: 1,001
Posted By NotJustALittleFat
I agree with the timing. I also do much better...

I agree with the timing. I also do much better when I take the time a make a whole meal plan chart. I write out everything for every meal for a week. Down to the amounts of what I need. Then I...
Forum: Weight Loss Support 08-10-2011, 11:38 PM
Replies: 15
Views: 1,243
Posted By NotJustALittleFat
If I'm craving chips I'll go for sea salted...

If I'm craving chips I'll go for sea salted almonds.
Forum: Weight Loss Support 08-10-2011, 10:37 AM
Replies: 30
Views: 1,803
Posted By NotJustALittleFat
I'm just doing an eat healthy things and stay...

I'm just doing an eat healthy things and stay within a good calorie range so nothing is off limits for me, but that salad would take my whole days worth of calories!

I have no clue if she's trying...
Forum: Weight Loss Support 08-10-2011, 02:02 AM
Replies: 20
Views: 1,623
Posted By NotJustALittleFat
I notice much greater brain functioning in...

I notice much greater brain functioning in general. I remember things better and don't seem as clumsy. I know that has a lot to do with having adequate nutrition!
Forum: Weight Loss Support 08-10-2011, 01:58 AM
Replies: 19
Views: 1,546
Posted By NotJustALittleFat
I LOVE the ea sports active 2! I use it on the...

I LOVE the ea sports active 2! I use it on the wii. It really kicks your butt in a good way!
Forum: Weight Loss Support 08-10-2011, 01:44 AM
Replies: 30
Views: 1,803
Posted By NotJustALittleFat
Smile I've just got to laugh

A Facebook friend of mine posted a picture of her "healthy" salad she had for dinner. It was light on the lettuce heavy on the cheese, ham, bacon, turkey, and drowned in ranch so much so you almost...
Forum: Weight Loss Support 08-10-2011, 01:21 AM
Replies: 266
Views: 12,590
Posted By NotJustALittleFat
Today is weigh in number one! Uncle TOM came for...

Today is weigh in number one! Uncle TOM came for his visit today so I'm up a little and I've been binging like a mad woman because of it.

Start: 191
Week 1: 191.6

Looking forward to seeing...
Forum: Weight Loss Support 08-10-2011, 01:03 AM
Replies: 14
Views: 684
Posted By NotJustALittleFat
Mine is FINALLY here! After I ovulate everything...

Mine is FINALLY here! After I ovulate everything goes wacky until my TOM is over then I get a few weeks of glorious bliss! Mine are so irregular (40-60 day cycles) and my luteal phase is such a long...
Forum: Weight Loss Support 08-10-2011, 12:55 AM
Replies: 14
Views: 877
Posted By NotJustALittleFat
Berryblondeboys: get the undies you want, girl,...

Berryblondeboys: get the undies you want, girl, just go all camp style and write your name in them with indelible ink lol.

My undies haven't gotten too big, yet. But my bras have. It kinda sucks...
Forum: Weight Loss Support 08-10-2011, 12:40 AM
Replies: 10
Views: 753
Posted By NotJustALittleFat
Hmmm, I might ask hubby for that for my birthday...

Hmmm, I might ask hubby for that for my birthday :) looking forward to seeing how you like it !
Forum: Weight Loss Support 08-10-2011, 12:31 AM
Replies: 19
Views: 1,546
Posted By NotJustALittleFat
I don't like taking diet pills for weight loss,...

I don't like taking diet pills for weight loss, but I do like the energy boost I get. So I take a green tea pill that has caffeine in it. It's the same amount of caffeine that 2 cups of coffee have...
Forum: Weight Loss Support 08-10-2011, 12:24 AM
Replies: 13
Views: 683
Posted By NotJustALittleFat
There's a reason for that, he's a man. ...

There's a reason for that, he's a man. Unfortunately they lose it so much faster. Mostly cause of their muscle mass. It suck especially since my husband now has a six pack, never struggled with...
Forum: Weight Loss Support 08-08-2011, 01:00 PM
Replies: 11
Views: 667
Posted By NotJustALittleFat
Your body could just be holding onto water...

Your body could just be holding onto water especially since you haven't gone #2 in a while. I know I get bloated when I haven't gone. Plus the stuff itself weighs a good bit. Just rest assured...
Forum: Weight Loss Support 08-07-2011, 12:19 AM
Replies: 31
Views: 15,053
Posted By NotJustALittleFat
Typically, face, waist and calves. But for...

Typically, face, waist and calves. But for whatever reason this time it's been my face and boobs. It SUCKS to lose it in my boobs, I had finally found the most perfect bra, but now I don't fill it...
Forum: Weight Loss Support 08-07-2011, 12:11 AM
Replies: 25
Views: 1,502
Posted By NotJustALittleFat
It comes from a biggest loser cookbook. It lays...

It comes from a biggest loser cookbook. It lays out the plan they use. But I think most of them start out at 250 lbs or more so they would get like 1750 or so calories a day. I've given myself 1800...
Forum: General Diet Plans and Questions 08-06-2011, 02:26 AM
Replies: 25
Views: 6,307
Posted By NotJustALittleFat
Peanut butter is definitely better nutritionally....

Peanut butter is definitely better nutritionally. One thing to watch out for aside from the added sugar is partially hydrogenated oils that can be found in peanut butter. They are very bad for you....
Forum: General Diet Plans and Questions 08-06-2011, 02:20 AM
Replies: 21
Views: 31,731
Posted By NotJustALittleFat
I think it could very well be the fiber one. One...

I think it could very well be the fiber one. One day not realizing the amount of fiber in them I ate three in one day. I was on the pot fir 3 hours straight. I was in so much pain. It's probably...
Forum: General Diet Plans and Questions 08-06-2011, 02:16 AM
Replies: 39
Views: 3,293
Posted By NotJustALittleFat
For me my slow change of habits started when i...

For me my slow change of habits started when i hit the 200s after these past holidays. I SLOWLY lost that 10 lbs. Then my husband and I had a long conversation, when he as lovingly as possible told...
Forum: General Diet Plans and Questions 08-06-2011, 01:59 AM
Replies: 11
Views: 841
Posted By NotJustALittleFat
1. I haven't been close since I passed it. I...

1. I haven't been close since I passed it. I was definitely much happier then, though

2. It only gets in the way when I'm eating at a fast food place (like mcdonalds day with playgroup.) it...
Forum: 20-Somethings 08-06-2011, 01:30 AM
Replies: 33
Views: 1,801
Posted By NotJustALittleFat
I'm a little late to the conversation, but I'm so...

I'm a little late to the conversation, but I'm so hoping to get out of the 190s this week! I've been gaining and losing the same 3-5 lbs over and over again! I've finally broken the cycle and gotten...
Forum: Weight Loss Support 08-05-2011, 09:58 PM
Replies: 5
Views: 6,874
Posted By NotJustALittleFat
It fairly negligible amounts for being in a...

It fairly negligible amounts for being in a colder room, so not really worth the higher electric bill, but the water does work. It was on the news a while back down here. Your body will burn about...
Showing results 1 to 25 of 53
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