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Posts Made By:
luvs2read79
Forum:
Metabolic Research Center
09-01-2011, 09:35 PM
Replies:
255
September Thread
Views:
12,707
Posted By
luvs2read79
Hello all, I'm still here. About 3 weeks...
Hello all,
I'm still here. About 3 weeks ago, I hit -20 lbs, but wanted to be sure that it was a true loss (I weighed in at a different time/much less food in my stomach/system, etc.). Anywho,...
Forum:
Metabolic Research Center
08-27-2011, 10:51 PM
Replies:
4
started the program
Views:
582
Posted By
luvs2read79
Welcome to the board and good luck on your...
Welcome to the board and good luck on your weight-loss journey!
Forum:
Metabolic Research Center
08-25-2011, 10:33 PM
Replies:
11
Just Saying "Hello"
Views:
662
Posted By
luvs2read79
Welcome! Good luck on your journey. The ladies...
Welcome! Good luck on your journey. The ladies on here are a wealth of inspiration and information.
Forum:
Metabolic Research Center
08-22-2011, 07:13 PM
Replies:
374
August Thread
Views:
16,890
Posted By
luvs2read79
Congrats
CONGRATS, JenB72!
Forum:
Metabolic Research Center
08-09-2011, 08:27 PM
Replies:
374
August Thread
Views:
16,890
Posted By
luvs2read79
Brownie recipe
I looked through the sticky and saw 'brownie bites.' Is this the only one? Direct me please.
Thanks.
Forum:
Metabolic Research Center
08-09-2011, 07:35 PM
Replies:
374
August Thread
Views:
16,890
Posted By
luvs2read79
All Day Weight Loss Supplements
Does anyone know if their center has these in stock? My center doesn't offer them anymore, though the consultant couldn't tell me why and I'm interested in purchasing them and giving them a try as...
Forum:
Metabolic Research Center
08-08-2011, 08:46 PM
Replies:
3
Grilled Chicken Ideas?
Views:
757
Posted By
luvs2read79
I didn't think that I was a fan of fish also, but...
I didn't think that I was a fan of fish also, but if I bake a piece of tilapia with lots of seasonings, lemon juice, and ICBINB spray, it's actually pleasant and a change...
Anywho, that's not...
Forum:
Metabolic Research Center
08-08-2011, 08:31 PM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Sunday and Monday, August
Thought that I'd posted Sunday's menu...hmmmm...oh well. Here goes.
Sunday
Breakfast
orange HNS
watermelon
3/4 c. Fiber One cereal
3/4 c. Special K cereal
1 c. 1% milk
Forum:
Metabolic Research Center
08-07-2011, 06:50 PM
Replies:
374
August Thread
Views:
16,890
Posted By
luvs2read79
Comments, congrats, and my perspectives...
Coarkkayaker – how’s it going? Have you been on vacation? If not, do you have your plan in place for being successful?
Bigdog – from what I understand, the HNS drinks are the cornerstone of the...
Forum:
Metabolic Research Center
08-07-2011, 05:21 PM
Replies:
20
Teachers?
Views:
1,665
Posted By
luvs2read79
Ho, hum, back to work I go
Hello fellow educators!
I went back to work on Tuesday, August 2nd. It has actually been okay because we've went out for lunch. I did have one instance of the group choosing a place that I...
Forum:
Metabolic Research Center
08-07-2011, 05:09 PM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Super Fruit and Veggie
I have a container of the super fruit and veggie drink. My center didn't have the veggie drink. The drink isn't bad, but it was still hard for me to get it down. For one thing, the consistency of...
Forum:
Metabolic Research Center
08-07-2011, 01:08 AM
Replies:
14
Need support.
Views:
854
Posted By
luvs2read79
Welcome Lala! I've been on 3FC and the...
Welcome Lala!
I've been on 3FC and the Metabolic Research Center forum for a little over a month. This group of ladies is great. Lots of information, inspiration, support, accountability,...
Forum:
Metabolic Research Center
08-07-2011, 01:01 AM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Friday, August 5th and Saturday, August 6th
Friday
Breakfast
1 pc 40 cal bread
chicken
Peach Mango HNS
Snack
2 boiled eggs
Forum:
Metabolic Research Center
08-04-2011, 09:28 PM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Thursday, August 4th, 2011
Breakfast
1 pc 40 calorie toast
cheese
2 eggs
peach mango HNS - :D I love it! The first time I've had it
Snack
2 boiled eggs
Lunch
Forum:
Metabolic Research Center
08-03-2011, 08:02 PM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Wednesday, August 3
Breakfast
1 pc 40 calorie bread
lean pork chops
orange HNS
Snack
2 boiled eggs
cheese
Lunch
Forum:
Metabolic Research Center
08-03-2011, 07:47 PM
Replies:
51
HNS alternative
Views:
25,957
Posted By
luvs2read79
How much are the hsn's at your centers? They're...
How much are the hsn's at your centers? They're only $13 per box or you can buy them 5 for $55 (11 each) or 10 for $100 (10 each).
Forum:
Metabolic Research Center
08-03-2011, 05:04 PM
Replies:
374
August Thread
Views:
16,890
Posted By
luvs2read79
Candi – congrats!!! I’m so happy for you, you...
Candi – congrats!!! I’m so happy for you, you are rockin’ this program! What a difference in your physique – pictures always tell the story.
Tkdtara84 – congrats on your one lb loss. Some days,...
Forum:
Metabolic Research Center
08-02-2011, 09:32 PM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Victorialynn2 - your food sounds SOOOOOOO...
Victorialynn2 - your food sounds SOOOOOOO yummy...really makes me want some! We don't have a Trader Joe's here, but I think there's one in Atlanta, which is about 75 miles away, but the next time...
Forum:
Metabolic Research Center
08-01-2011, 10:25 PM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Monday, August 1
Breakfast
2 eggs
1 slice 40 calorie bread
orange hns
Snack
ckn breast
pepper jack cheese
Forum:
Metabolic Research Center
08-01-2011, 06:11 PM
Replies:
374
August Thread
Views:
16,890
Posted By
luvs2read79
Thanks for the suggestions on how to prepare the...
Thanks for the suggestions on how to prepare the turkey breast to retain moisture and have some level of savory taste. I'm going to look for the seasonings and the lower sodium chicken broth before...
Forum:
Metabolic Research Center
08-01-2011, 05:34 PM
Replies:
17
Just wanted to say hello...
Views:
811
Posted By
luvs2read79
Welcome to the board! Good luck on your journey!
Welcome to the board! Good luck on your journey!
Forum:
Metabolic Research Center
07-31-2011, 10:34 PM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Please share where you bought the bun/brand name,...
Please share where you bought the bun/brand name, please. Thanks!
Forum:
Metabolic Research Center
07-31-2011, 10:27 PM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Friday, Saturday, and Sunday
Friday
Breakfast
wildberry hns
2 eggs
1 slice 40 calorie bread
lunch
Forum:
Metabolic Research Center
07-29-2011, 01:28 AM
Replies:
337
July Thread
Views:
13,801
Posted By
luvs2read79
Candi - when you purchase the turkey breast and...
Candi - when you purchase the turkey breast and bake or crockpot it - how do you season it? I keep thinking that it'd be kind of bland.
RaRaF - so happy to hear that you've pottied out lots of...
Forum:
Metabolic Research Center
07-29-2011, 01:04 AM
Replies:
61
OP Food Diary
Views:
8,906
Posted By
luvs2read79
Thursday, July 29th
I'm on the Meta-Slim Level 4 plan
Breakfast
wildberry hns
baked chicken
cheese toast
snack
2 boiled eggs
Showing results 1 to 25 of 56
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