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Forum: General chatter 10-28-2016, 08:29 AM
Replies: 16
Views: 3,124
Posted By vwdeano
The smell of a wood fire on a chilly...

The smell of a wood fire on a chilly morning/evening...
Forum: General chatter 10-28-2016, 08:24 AM
Replies: 4
Views: 2,531
Posted By vwdeano
hmmm, sorry you didn't get much of a reply. I'm...

hmmm, sorry you didn't get much of a reply. I'm originally from Evansville, and while I don't live there now, I have quite a bit of family there. While it's not exactly a big city, it's a pleasant...
Forum: Weight Loss Support 10-23-2014, 10:21 AM
Replies: 14
Views: 772
Posted By vwdeano
Hmmm, when I've absolutely got to have something,...

Hmmm, when I've absolutely got to have something, I like a fresh cup of decent coffee... Seems like a nice, hot cup of hazelnut or something along those lines can help deter my craving for other,...
Forum: 300+ Club 10-23-2014, 10:19 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Started with a half and half mixed autumn blend...

Started with a half and half mixed autumn blend and hazelnut brew... little bit of cream.

Nice pretty fall day here in TN.

Probably mow this afternoon hopefully for the last time! LOL. ...
Forum: 300+ Club 10-22-2014, 11:40 AM
Replies: 143
Views: 6,698
Posted By vwdeano
I'm SURE I'll have to have a bit this afternoon. ...

I'm SURE I'll have to have a bit this afternoon. Nice, cool, fall day makes me enjoy it even more.

Dean
Forum: Men's Corner 10-22-2014, 07:29 AM
Replies: 32
Views: 17,025
Posted By vwdeano
Sounds like you're on track. Great stuff! ...

Sounds like you're on track. Great stuff!

I'm up a couple pounds, but haven't been feeling all that hot. I've got a follow-up with the doc today.

Take care,

Dean
Forum: 300+ Club 10-22-2014, 07:28 AM
Replies: 143
Views: 6,698
Posted By vwdeano
I'm doing alright, but up a few pounds... 3...

I'm doing alright, but up a few pounds... 3 anyway...

I tend to get a bit cheesed off when that happens and withdraw a bit, LOL. Oh well. Back on the horse.

Doggies are well, and we've got...
Forum: Men's Corner 10-20-2014, 10:50 AM
Replies: 32
Views: 17,025
Posted By vwdeano
Good Stuff. Keep up the good work. Just...

Good Stuff.

Keep up the good work. Just remember, though, if you lower calories enough, you may sabotage yourself...

As to the feeling faint, do you have blood sugar issues? Can't remember...
Forum: 300+ Club 10-20-2014, 07:16 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Good Morning! Great weekend, walked around...

Good Morning!

Great weekend, walked around the foothills fall festival (bunch of local artist and craftsmen) on Saturday and had a rescue group meeting/potluck at the park and took our doggies on...
Forum: 300+ Club 10-16-2014, 06:58 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Good Morning! Hazelnut this morning. Good...

Good Morning!

Hazelnut this morning. Good way to start a cool, rainy fall day.

Have a great day!

Dean
Forum: 300+ Club 10-15-2014, 09:53 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Off the top of my head, it was kind of a standard...

Off the top of my head, it was kind of a standard recipe, using cooked sweet potatotes, mashed with butter/margarine and leaving OUT the one full CUP of sugar that it called for, but then doing the...
Forum: Men's Corner 10-15-2014, 08:01 AM
Replies: 32
Views: 17,025
Posted By vwdeano
Don't want to steal your thread. My...

Don't want to steal your thread.

My workout was much more limited than yours yesterday-a nice brisk walk around the neighborhood. Haven't really started back to weights yet, as I'm three months...
Forum: 300+ Club 10-15-2014, 07:58 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Good Morning! Some Autumn Blend this...

Good Morning!

Some Autumn Blend this morning, with a tiny bit of hazelnut sugar-free syrup, and a touch of cream...

Yup, the Xarelto seems to be a great drug, but I've still had more pain than...
Forum: 300+ Club 10-14-2014, 11:01 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Nope, the docs really can't say exactly what pain...

Nope, the docs really can't say exactly what pain is "normal"... What I usually hear is "everyone's healing process is different", and "you may have pain off and on for a year"... Eeeeek. Trying...
Forum: Men's Corner 10-14-2014, 08:27 AM
Replies: 32
Views: 17,025
Posted By vwdeano
Hey, just wanted to let you know there are some...

Hey, just wanted to let you know there are some people watching your thread. I have a LOT of ups and downs primarily related to portion control.

LOVE your comment about the hot sauce, by the...
Forum: 300+ Club 10-14-2014, 06:53 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Good Morning! Had a GREAT long weekend (was...

Good Morning!

Had a GREAT long weekend (was off yesterday). Starting the day with the vanilla maple coffee again-loooove the smell of that maple.

Rained most of the weekend, but we were able...
Forum: 300+ Club 10-08-2014, 07:21 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Good Morning! Almond Vanilla Praline coffee...

Good Morning!

Almond Vanilla Praline coffee this morning. Sounds a bit over the top, but the smell of this stuff is amazing.

Yup, the pain from the clots is odd, as it comes and goes, and...
Forum: 300+ Club 10-07-2014, 11:23 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Greetings! Sorry, been out of pocket for a...

Greetings!

Sorry, been out of pocket for a bit.

Got the car dropped off at the body shop this morning. Went to the doc yesterday because I've been having odd pains in my legs. Looks like...
Forum: 300+ Club 10-03-2014, 03:04 PM
Replies: 143
Views: 6,698
Posted By vwdeano
We're going to be working an adoption event for...

We're going to be working an adoption event for the rescue group we've fostered for this weekend. Since we adopted our two pups, we haven't fostered or attended that many events, but they needed a...
Forum: 300+ Club 10-03-2014, 06:52 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Starting a new day with a nice weekend on track! ...

Starting a new day with a nice weekend on track!

Hazelnut this morning. Doggies were sleeeepy when I headed out for the office.

Have a great day,

Dean
Forum: 300+ Club 10-02-2014, 06:46 AM
Replies: 143
Views: 6,698
Posted By vwdeano
Good Morning! Looks like some Autumn Blend...

Good Morning!

Looks like some Autumn Blend this morning...

I had been trying not to be so obsessed with the scale, but when I checked yesterday I was up a few pounds. I've been working in...
Forum: 300+ Club 10-01-2014, 07:32 AM
Replies: 215
Views: 8,283
Posted By vwdeano
Good Morning! Missed everyone yesterday...

Good Morning!

Missed everyone yesterday because I got rear-ended on the way into work. LOL. Just damage to the bumper, but I had to spend some time on paperwork and going to the body shop for...
Forum: 300+ Club 09-29-2014, 01:10 PM
Replies: 215
Views: 8,283
Posted By vwdeano
Coffee is/was half hazelnut/half autumn blend... ...

Coffee is/was half hazelnut/half autumn blend... Mmmm... Good way to start the day!

Dean
Forum: 300+ Club 09-29-2014, 06:53 AM
Replies: 215
Views: 8,283
Posted By vwdeano
Good Morning! Coffee's on, and I'm ready to...

Good Morning!

Coffee's on, and I'm ready to start the day. Got in some good walks/bike rides this weekend, and the missus and I put out some pansies and bushes yesterday to dress up the flower...
Forum: 300+ Club 09-24-2014, 07:11 AM
Replies: 215
Views: 8,283
Posted By vwdeano
Made it through the day OK, and stayed on "plan",...

Made it through the day OK, and stayed on "plan", so it was a good day.

I've been stuck at the same weight for a few weeks, hoping for a "woosh" soon.

Coffee's on! hazelnut today with just a...
Showing results 1 to 25 of 145
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