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Posts Made By:
painfullystoic
Forum:
Medifast
10-26-2011, 01:32 AM
Replies:
5
Cherry Pomegranite Shake...
Views:
1,034
Posted By
painfullystoic
Interesting... I haven't tried cp yet. But...
Interesting... I haven't tried cp yet.
But I usually hate bananas but I love the Banana shake...
Forum:
Medifast
10-18-2011, 01:09 AM
Replies:
4
40 lbs??
Views:
6,196
Posted By
painfullystoic
It varies from person but so far, from all the...
It varies from person but so far, from all the trends, I've noticed that women tend to average (in the long run) 3lb/week and men 5lb/week.
Since you're a woman, 45 lbs should be lost in 15 weeks...
Forum:
Medifast
10-13-2011, 05:54 PM
Replies:
3
Has anyone tried the sleep aid?
Views:
1,000
Posted By
painfullystoic
Did the sleep aid work for you? It is...
Did the sleep aid work for you?
It is Melatonin, and I bought cheaper, regular Melatonin, but it has no effect on me. I still sleep as much/little as I did before.
Forum:
Medifast
10-13-2011, 10:36 AM
Replies:
11
New to the board and new to MF
Views:
1,237
Posted By
painfullystoic
Hey! I have a tip for hunger and cravings....
Hey!
I have a tip for hunger and cravings. So far I've noticed that if I get hungry, I crave something. Now, me getting hungry is a rare thing- it hardly every happens when I'm at school. This is...
Forum:
Medifast
10-13-2011, 10:28 AM
Replies:
2
Week 2 of Transition adding fruit
Views:
993
Posted By
painfullystoic
In all the transition lit I have, it says 1...
In all the transition lit I have, it says 1 med-size piece of fruit; or 1/2 c. cubed fruit/berries.
Forum:
Medifast
10-12-2011, 03:45 PM
Replies:
6
MF Eggs
Views:
1,599
Posted By
painfullystoic
I love the eggs! I think it smells like...
I love the eggs!
I think it smells like eggs and really does taste like eggs as well. I add a couple of drops of Louisiana Habanero hot sauce.
I cook mine in the microwave, but I keep taking...
Forum:
Medifast
08-16-2011, 09:07 PM
Replies:
10
Please-- easy L&G ideas!!
Views:
3,980
Posted By
painfullystoic
Easy L&Gs? Frittatas, Omelettes, Grilled Meat...
Easy L&Gs? Frittatas, Omelettes, Grilled Meat with Salad.
Forum:
Medifast
08-09-2011, 10:02 PM
Replies:
8
new to medifast
Views:
2,964
Posted By
painfullystoic
Hey! I'm on Day 2 of Medifast. So far I'm doing...
Hey! I'm on Day 2 of Medifast. So far I'm doing ok.
On Day 1 I couldn't do a complete L&G meal because my staff ordered pizza- so none for me, but I did have my 3 servings of greens- lettuce...
Forum:
Introductions
07-31-2011, 02:40 PM
Replies:
2
Weight-ing in IL
Views:
333
Posted By
painfullystoic
Hi! I'm in IL too (or I will be in a few days) :P...
Hi! I'm in IL too (or I will be in a few days) :P
I have about 110 lbs to reach goal
Forum:
Medifast
07-30-2011, 04:40 AM
Replies:
173
Non-Medifast Brand Foods For Substitution
Views:
661,504
Posted By
painfullystoic
I just bought 50 billion boxes off ebay over the...
I just bought 50 billion boxes off ebay over the last few days- I figured may as well stock up. + if I pay - I'm more likely to stick to it in the long run.
Forum:
Medifast
07-30-2011, 02:22 AM
Replies:
27
Placed my order!! I'm super excited!! Anyone have any tips for new starters??
Views:
6,605
Posted By
painfullystoic
Hi. I just ordered too. But I got it through...
Hi. I just ordered too. But I got it through ebay...
Forum:
Weight Loss Support
07-21-2011, 12:20 AM
Replies:
25
267lbs..had a hissy fit with the WW weigh in..
Views:
2,103
Posted By
painfullystoic
*hugs you tightly* I know how you feel....
*hugs you tightly*
I know how you feel. Every time I climb on the scale and see "97 kgs" I weep because I can't believe I let it get this far. When I came back home for the summer and I weighed...
Forum:
Weight Loss Support
07-10-2011, 06:51 AM
Replies:
9
Question About Measurements/Inches Lost?
Views:
1,332
Posted By
painfullystoic
I dunno. I've been measuring myself since June...
I dunno. I've been measuring myself since June 8th, and I've lost about 8" on an aggregate, but then again, there are times when I've gained a couple of inches here and there in there as well. I...
Forum:
Weight Loss Support
07-09-2011, 07:06 AM
Replies:
18
Help- Dealing With Unsupportive People?
Views:
1,847
Posted By
painfullystoic
Wow you're 135? That's tiny! Ignore your mother...
Wow you're 135? That's tiny! Ignore your mother (that's what I do).
Although- my mother tries to push me to go swimming- I'm the one who's like "I can't go out in THAT!" and she's like "Pshaw,...
Forum:
Exercise!
07-08-2011, 12:00 AM
Replies:
8
Exercise Ball
Views:
1,096
Posted By
painfullystoic
LOL. I was going to use a balancing ball instead...
LOL. I was going to use a balancing ball instead of my chair once I got back to school.
I think it'll be fun. I usually sit straight because my back hurts, but its gotten harder in the last 20#s...
Forum:
Weight Loss Support
07-07-2011, 11:42 PM
Replies:
35
How Do you Measure Your Waist?
Views:
6,206
Posted By
painfullystoic
My mum always makes me measure at the puffiest...
My mum always makes me measure at the puffiest part of the muffin top. And the hip includes the stomach part that "hangs".
Since you probably don't have this problem I'd say your measurement at...
Forum:
Weight Loss Support
07-07-2011, 09:32 AM
Replies:
32
Fear
Views:
2,177
Posted By
painfullystoic
I'm afraid that if I lose weight I won't have...
I'm afraid that if I lose weight I won't have something to hide behind.
that if I lose weight I'll lose the relationship I have with my parents and brother- all we talk about is my weight.
I'm...
Forum:
Weight Loss Support
07-07-2011, 12:31 AM
Replies:
4
Weight gain.
Views:
632
Posted By
painfullystoic
Weight gain.
So, I went off that two week crappy diet thing from **** with no transition plan last week. I'd come down to 209 lbs which was a weight loss of about 8 lbs. This week I haven't particularly been...
Forum:
Weight Loss Support
07-03-2011, 06:33 AM
Replies:
93
Too fat to make love...
Views:
12,518
Posted By
painfullystoic
I am torn as to what to say. Because sometimes we...
I am torn as to what to say. Because sometimes we need tough loving. My mum and I had a huge row when she said the same thing to me (Don't you think it kills me every time you stuff food in your body...
Forum:
Weight Loss Support
07-02-2011, 01:04 AM
Replies:
35
I gained weight doing weight training :(
Views:
6,261
Posted By
painfullystoic
Okay. I have something to say here because I feel...
Okay. I have something to say here because I feel like this is a little condescending- and that it is attacking her personally. Yes, a pound is a pound is a pound. But usually when you compare two...
Forum:
Weight Loss Support
07-01-2011, 01:00 AM
Replies:
35
I gained weight doing weight training :(
Views:
6,261
Posted By
painfullystoic
Yes, as other people before have stated- Muscle...
Yes, as other people before have stated- Muscle is denser than fat, and therefore, for the same volume as fat, muscle weighs more.
I have a lot of people in my life who sound a lot like your...
Forum:
Medifast
06-27-2011, 04:52 AM
Replies:
5
Advice on my planned Exercise Schedule
Views:
1,289
Posted By
painfullystoic
Thanks JayEll and artistnic for your advice.
Thanks JayEll and artistnic for your advice.
Forum:
Medifast
06-25-2011, 01:20 PM
Replies:
5
Advice on my planned Exercise Schedule
Views:
1,289
Posted By
painfullystoic
We'll see. I'm currently doing a liquid...
We'll see.
I'm currently doing a liquid diet kinda thing- low calorie- whatever. So I've been eating one egg with 1/2 cup of rice and veges (this is the only meal we're allowed on the diet) and...
Forum:
Medifast
06-25-2011, 07:43 AM
Replies:
5
Advice on my planned Exercise Schedule
Views:
1,289
Posted By
painfullystoic
Advice on my planned Exercise Schedule
I plan to join Medifast when I come back to the US in August. But before I thought of that, I already had a fitness schedule in place.
Is the following too much for the Medifast diet?
1. Walk...
Forum:
Weight Loss Support
06-22-2011, 06:51 AM
Replies:
16
Discouraged.
Views:
1,859
Posted By
painfullystoic
My Base metabolic rate is about 1400 (I've had a...
My Base metabolic rate is about 1400 (I've had a doctor check this), I walk at 5km/hr, and according to my calculations I lose about 150 calories. I don't lift, or do free weight or anything. the 150...
Showing results 1 to 25 of 47
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