Register FAQ Calendar Today's Posts Search

Page 1 of 2 1 2
Showing results 1 to 25 of 41
Search took 0.00 seconds. Search: Posts Made By: CeciliaM
Forum: Food Talk And Fabulous Finds 08-12-2011, 07:05 PM
Replies: 18
Views: 2,276
Posted By CeciliaM
I usually have the same thing for conveinience....

I usually have the same thing for conveinience. I'm going primarily gluten and dairy free, but I don't follow it at lunch. I have a sandwhich, wholemeal bread, 1 slice cheese, beetroot, tomato,...
Forum: Weight Watchers 07-24-2011, 08:18 PM
Replies: 0
Views: 1,418
Posted By CeciliaM
29 ProPoints: Food plan for the girl that doesn't care about variety-just simplicity

Breakfast 8am
To Make "porridge" with spelt. ProPoints Total
60gm Rolled Spelt 5 1/2
100ml Oat Milk 2
Drizzle Honey and Cinnamon ...
Forum: General Diet Plans and Questions 06-28-2011, 05:57 AM
Replies: 5
Views: 1,159
Posted By CeciliaM
Talking Found my "body" goal....

http://l.yimg.com/ea/im_sigg3YPoU4cxUXbUs7V1eocGoA---x240-q80/img/-/110624/wh0711_cov_cmyk_1707q37-1707q3c.jpg

I just got the lasted copy of Women's Health Magazine Australia, and I love the...
Forum: General chatter 06-26-2011, 08:20 AM
Replies: 43
Views: 3,743
Posted By CeciliaM
I believe that's because most of these people...

I believe that's because most of these people don't learn, or grow emotionally from losing weight, reverting to old ways and not dealing with the real issues like depression, bad self image, low...
Forum: Featherweights 06-23-2011, 11:14 PM
Replies: 6
Views: 884
Posted By CeciliaM
Omg, I'm doing at least 10 hours of classes at...

Omg, I'm doing at least 10 hours of classes at the gym per week - 4 BodyPump and the rest cardio/aerobic. And it's not really budging, maybe calorie intake is too low? I don't know! I've been on a...
Forum: Calorie Counters 06-23-2011, 02:01 AM
Replies: 7
Views: 576
Posted By CeciliaM
1200-1400 I think. You can either just check on...

1200-1400 I think.
You can either just check on the net for calories, or buy a calorie counter pocketbook. Lists everything, from branded to non branded.
Write what you eat and how much, then find...
Forum: Featherweights 06-20-2011, 01:51 AM
Replies: 2
Views: 503
Posted By CeciliaM
Anyone in their last 20lbs?

How are you finding it? I'm finding it all very slow! I'm exercising at the gym like a maniac and only a pound a week!:tantrum:
Forum: Looking Good, Feeling Great 06-20-2011, 01:39 AM
Replies: 26
Views: 8,674
Posted By CeciliaM
Everyone should have a large collection of...

Everyone should have a large collection of bodyshapers for every item of clothing....!!! Celebs wear them, yes the skinny ones, infact most of them LAYER them, or wear 2 of 3 pairs of hose over...
Forum: Weight Loss Support 06-20-2011, 01:29 AM
Replies: 48
Views: 6,430
Posted By CeciliaM
Yeah, that's true. But what they are doing is...

Yeah, that's true. But what they are doing is OVERKILL. It's like the biggest loser, they do NOTHING else but exercise, they don't work, they don't have commitments, they don't have homework...
Forum: Introductions 06-20-2011, 01:19 AM
Replies: 14
Views: 646
Posted By CeciliaM
Sounds like you know what you're doing! You...

Sounds like you know what you're doing!
You should totally promise yourself somekind of Xtreme holidaying adventure as a reward for meeting your goal! Keep you motivated! :D
Forum: Introductions 06-20-2011, 01:11 AM
Replies: 12
Views: 439
Posted By CeciliaM
Mhmm! I think alot of people have this experience...

Mhmm! I think alot of people have this experience when they lose the weight, and move away from the support group and it all comes apart! I've learnt my lesson! I think they key is to always be in a...
Forum: Introductions 06-20-2011, 01:07 AM
Replies: 8
Views: 525
Posted By CeciliaM
You're only 23!!! How could you be a failure? :P ...

You're only 23!!! How could you be a failure? :P

I've also had some bone related difficulties - not cancer - but still it imeded my exercise and I gained quite a bit over the 3 years of surgery on...
Forum: Exercise! 06-19-2011, 09:10 PM
Replies: 8
Views: 932
Posted By CeciliaM
Just don't get sidetracked! Or, what I do is hold...

Just don't get sidetracked! Or, what I do is hold onto the side bars and jump onto the side platforms, then jump back on when I am ready. Or just put the speed down very low...
Forum: Weight Loss Support 06-19-2011, 08:08 AM
Replies: 9
Views: 447
Posted By CeciliaM
I weigh fortnightly on a Sunday morning. Cause...

I weigh fortnightly on a Sunday morning. Cause I'm onto the end of my weightloss it's a bit slower, so I try not to discourage myself by weighing weekly.
I do this before I eat or drink, and after I...
Forum: General chatter 06-19-2011, 08:06 AM
Replies: 3
Views: 713
Posted By CeciliaM
I hear you babe...

I hear you babe...
Forum: Weight Loss Support 06-19-2011, 03:16 AM
Replies: 30
Views: 9,082
Posted By CeciliaM
Forget about scales and your BMI! It's all about your Body Fat Percentage...

Hi guys,

Just want to put the word out there! Get rid of the scales and your obsession with BMI - they are deceiving!:tantrum:

When losing weight, we really want to be losing FAT and gaining...
Forum: General chatter 06-18-2011, 10:33 PM
Replies: 8
Views: 2,413
Posted By CeciliaM
[QUOTE=shoeluver67;3897042]Last year, my...

[QUOTE=shoeluver67;3897042]Last year, my boyfriend moved 400 miles away to take a job for 3 months. i lost TWENTY pounds!!! when he moved back, i gained back every ounce :-( QUOTE]


That...
Forum: General chatter 06-18-2011, 10:27 PM
Replies: 40
Views: 2,743
Posted By CeciliaM
I broke up with my bf of 1.5 years a couple of...

I broke up with my bf of 1.5 years a couple of months ago. Best decision ever. I did everything for him, helped him with his study, kept him on track, paid for basically all his clothes and basically...
Forum: Weight Loss Support 06-18-2011, 10:12 PM
Replies: 21
Views: 9,469
Posted By CeciliaM
This is what you do. Get the box and chuck it in...

This is what you do. Get the box and chuck it in the bin. Instead prepare alternative snacks. Vegetable sticks (mushroom, capsicum, snowpeas, cauliflower, carrot, cucumber) and homemade hummus, minus...
Forum: Mini-Goals 06-18-2011, 09:37 PM
Replies: 3
Views: 493
Posted By CeciliaM
Talking Finally broke through the plateau!

For the past few months I've been struggling to get below 69kg(150pouds-ish) - always wavering between 69-70kg. I found these all at 5kg marker - 90kg, 85kg, 80kg, 75gk, and now 70kg. But the good...
Forum: Looking Good, Feeling Great 06-18-2011, 04:42 AM
Replies: 86
Views: 7,943
Posted By CeciliaM
I'm getting a rhinoplasty and chin augmentation,...

I'm getting a rhinoplasty and chin augmentation, continuing with my laser hair removal, acne treatments and another round of teeth whitening is in order! The vanity! :P
Forum: Weight Loss Support 06-18-2011, 04:04 AM
Replies: 27
Views: 1,835
Posted By CeciliaM
Hm, short term solution - organise times when...

Hm, short term solution - organise times when your room mates aren't there.
Long term - see a counseller to talk about your issues and deal, and get past it.

Or just suck it up and get on with...
Forum: Weight Loss Support 06-18-2011, 03:56 AM
Replies: 4
Views: 555
Posted By CeciliaM
Just be persistant! Maybe your body has gotten...

Just be persistant! Maybe your body has gotten used to the food and exercise you've been doing - change it up.
Increase exercise and vary it. - combination of aerobic and resistance
Reduce, or stay...
Forum: 20-Somethings 06-18-2011, 02:06 AM
Replies: 6
Views: 2,578
Posted By CeciliaM
I have a WW scale that has body fat and body...

I have a WW scale that has body fat and body water included in overall weight. You could get one of these.
Don't worry about water! Just keep at it. Just giving yourself undue stress~
Forum: 20-Somethings 06-18-2011, 02:04 AM
Replies: 13
Views: 3,983
Posted By CeciliaM
Boys suck! and they only give attention because...

Boys suck! and they only give attention because they think they can get some! You'll def find someone nice, but don't get in too deep or too commited too soon because you haven't had as much...
Showing results 1 to 25 of 41
Page 1 of 2 1 2

 
Forum Jump

All times are GMT -4. The time now is 11:51 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.