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Showing results 1 to 25 of 61
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Posts Made By:
gardenermom
Forum:
Introductions
10-25-2011, 02:28 PM
Replies:
3
Okay.. Well here I am..
Views:
283
Posted By
gardenermom
Hi, welcome, this is a really great forum with...
Hi, welcome, this is a really great forum with lots of support. I have 3 young kids and work full time and have found workout DVDs to be the easiest way for me to squeeze in a workout...I like...
Forum:
Sonoma Diet and the Mediterranean Diet
09-27-2011, 08:31 AM
Replies:
1
Sonoma/Mediterranean weekly thread - Sept 26-30
Views:
1,216
Posted By
gardenermom
Sonoma/Mediterranean weekly thread - Sept 26-30
Trying to get back on the wagon this week...although no time for a workout yesterday:
B: bare naked granola w yogurt
L: leftover WW spaetzle w mushroom sauce
S: baked pita chips and hummus
D:...
Forum:
Sonoma Diet and the Mediterranean Diet
09-23-2011, 08:54 AM
Replies:
8
Sonoma/Mediterranean weekly thread - 19 to 25 September
Views:
996
Posted By
gardenermom
Hi Pilgrim, Glad to see you are still doing...
Hi Pilgrim,
Glad to see you are still doing well and still losing! The buckwheat and spinach muffins sound super. How is your son settling in at uni?
My kids are 7, 5 and just over 1. My 5-yr old...
Forum:
Sonoma Diet and the Mediterranean Diet
09-22-2011, 09:13 AM
Replies:
8
Sonoma/Mediterranean weekly thread - 19 to 25 September
Views:
996
Posted By
gardenermom
I'm finding the "crazy hour" after work/school...
I'm finding the "crazy hour" after work/school hard. I pick up my 3 kids after work and we get home around 5 on a good day, 5.30 on a less good day. My goal is to get them set up with...
Forum:
Exercise!
09-21-2011, 02:01 PM
Replies:
7
30-Day Shred -- has anyone used it?
Views:
1,626
Posted By
gardenermom
Can you plank with your knees on the ground? She...
Can you plank with your knees on the ground? She uses plank-based moves a lot through all 3 levels, and I do some with knees on the ground and some without, depending on which move it is. I try each...
Forum:
Sonoma Diet and the Mediterranean Diet
09-21-2011, 11:56 AM
Replies:
8
Sonoma/Mediterranean weekly thread - 19 to 25 September
Views:
996
Posted By
gardenermom
Yesterday: B: 2 slices multigrain bread w LF...
Yesterday:
B: 2 slices multigrain bread w LF cream cheese
L: salad bar (greens, cucumber, peppers, chick peas, olives, sunflower seeds)
S: spinach salad with a few soba noodles (made for my...
Forum:
Sonoma Diet and the Mediterranean Diet
09-20-2011, 09:39 AM
Replies:
8
Sonoma/Mediterranean weekly thread - 19 to 25 September
Views:
996
Posted By
gardenermom
Pilgrim, that must be really hard. Is he close...
Pilgrim, that must be really hard. Is he close enough that you/he can visit during term time?
This was yesterday for me:
B: 2 slices multigrain bread w LF cream cheese
L: (restaurant) - small...
Forum:
Sonoma Diet and the Mediterranean Diet
09-16-2011, 10:58 AM
Replies:
11
Sonoma/Mediterranean Weekly Thread Sept. 12-18
Views:
1,013
Posted By
gardenermom
Yesterday: B: granola w skim milk L:...
Yesterday:
B: granola w skim milk
L: veggie burger (beans, seeds, veggies) in a slice of WW bread w slice of cheese
S: spinach salad
D: 3-bean chili, wild/brown rice, red wine
Exercise: fast...
Forum:
Sonoma Diet and the Mediterranean Diet
09-15-2011, 08:19 AM
Replies:
11
Sonoma/Mediterranean Weekly Thread Sept. 12-18
Views:
1,013
Posted By
gardenermom
The weather is turning here too (Atlanta) - its...
The weather is turning here too (Atlanta) - its very fresh in the mornings, just lovely. My parents are over from england though, and they find this unpleasantly hot!
Yesterday:
B: 2 slices...
Forum:
Looking Good, Feeling Great
09-14-2011, 09:25 AM
Replies:
6
The North Face
Views:
1,811
Posted By
gardenermom
Have a look at the North face Windwall jacket. I...
Have a look at the North face Windwall jacket. I have a Mountain Hardwear one in similar windstopper fabric and absolutely love it (but sadly havent been able to zip it up since having kids...working...
Forum:
Sonoma Diet and the Mediterranean Diet
09-14-2011, 08:23 AM
Replies:
11
Sonoma/Mediterranean Weekly Thread Sept. 12-18
Views:
1,013
Posted By
gardenermom
I havent been on in a while - I kept getting that...
I havent been on in a while - I kept getting that script error thing that would then crash my web browser, but they seem to have fixed it thankfully. Also been busy at work and with school things,...
Forum:
Whole Foods Lifestyle
09-09-2011, 11:03 PM
Replies:
21
tomato sauce from fresh tomatoes
Views:
3,615
Posted By
gardenermom
Roasting them gives wonderful flavor! Quarter the...
Roasting them gives wonderful flavor! Quarter the toms, drizzle w olive oil, season w salt, pepper and add basil - fresh if you have it. Roast @ 400-425 for 20-30 mins (add onion, zucchini, dash of...
Forum:
Weight Loss Support
08-25-2011, 03:36 PM
Replies:
31
Eating your child's leftovers
Views:
4,530
Posted By
gardenermom
Maybe you could give the kids who are old enough...
Maybe you could give the kids who are old enough a "chore" to clean away their own leftovers (and those of their younger siblings who cannot do this yet) - pack anything you tell them is salvageable...
Forum:
Sonoma Diet and the Mediterranean Diet
08-24-2011, 08:54 AM
Replies:
6
Sonoma/Mediterranean Weekly Thread - 22 to 28 August
Views:
1,157
Posted By
gardenermom
welcome back Sarah! This was yesterday for...
welcome back Sarah!
This was yesterday for me:
B: 2 slices multigrain/seedy bread w LF cream cheese
L: salad bar from work cafe -- lettuce, cucumber, peppers, carrots, chick peas, lentils
S:...
Forum:
Sonoma Diet and the Mediterranean Diet
08-22-2011, 10:18 AM
Replies:
22
Sonoma/Mediterranean weekly thread - 8 to 14 August
Views:
1,519
Posted By
gardenermom
Hi Ping, that would be my approach too. I am very...
Hi Ping, that would be my approach too. I am very cautious about taking medications unless absolutely necessary, and very skeptical of big pharma. Maybe you can keep regular checkups to monitor your...
Forum:
General chatter
08-18-2011, 02:24 PM
Replies:
39
On having kids
Views:
2,135
Posted By
gardenermom
I have 3 kids, my first I had at 30, and the...
I have 3 kids, my first I had at 30, and the youngest at 37. I felt very strongly as a teenager and 20-something that I did NOT want to have kids. That changed when I reached 30. Probably in part the...
Forum:
Sonoma Diet and the Mediterranean Diet
08-18-2011, 01:28 PM
Replies:
22
Sonoma/Mediterranean weekly thread - 8 to 14 August
Views:
1,519
Posted By
gardenermom
ha, no, sadly the spaetzle is all-bad white...
ha, no, sadly the spaetzle is all-bad white flour! I make it myself. I have tried making it with WW flour but it came out quite mushy. I should probably experiment with ratios of WW:white...but I...
Forum:
Sonoma Diet and the Mediterranean Diet
08-18-2011, 09:17 AM
Replies:
22
Sonoma/Mediterranean weekly thread - 8 to 14 August
Views:
1,519
Posted By
gardenermom
Yesterday: B: granola w skim milk L:...
Yesterday:
B: granola w skim milk
L: leftover spinach linguine w tomato/pepper sauce
S: 1 80-cal choc-granola square
D: egg-white veggie quiche w big leafy salad and tomato salad, white wine
...
Forum:
Looking Good, Feeling Great
08-17-2011, 10:41 AM
Replies:
17
So, i've been shopping in two malls and strike out
Views:
1,566
Posted By
gardenermom
I have also bought quite a few basic tops at...
I have also bought quite a few basic tops at Target, and some khakis that i really liked. They don't last much more than a season -- but you won't need them next fall anyway!
Although shopping is...
Forum:
Looking Good, Feeling Great
08-17-2011, 09:06 AM
Replies:
17
So, i've been shopping in two malls and strike out
Views:
1,566
Posted By
gardenermom
Maybe Landsend.com or LLBean.com - they have good...
Maybe Landsend.com or LLBean.com - they have good sale prices often.
Forum:
Sonoma Diet and the Mediterranean Diet
08-17-2011, 08:46 AM
Replies:
22
Sonoma/Mediterranean weekly thread - 8 to 14 August
Views:
1,519
Posted By
gardenermom
Here is mine for yesterday: B: 2 slices...
Here is mine for yesterday:
B: 2 slices homemade WW-seedy bread, w low fat cream cheese
L: Leftover brown rice w 3-bean chili
S: salad
D: spaetzle w mushroom bourguignon, red wine
Exercise:...
Forum:
Weight Loss Support
08-15-2011, 08:54 AM
Replies:
266
Lose Ten Pounds by September 1st!
Views:
12,592
Posted By
gardenermom
Well, I'm down 1lb.. Aug 1: 203 Aug 8: 203...
Well, I'm down 1lb..
Aug 1: 203
Aug 8: 203
Aug 15: 202
I have stuck to my exercise goal of 1 Jillian Michaels DVD each day.
Its frustratingly slow going. I have some TOM issues currently...
Forum:
Veggie Challenged
08-12-2011, 11:13 AM
Replies:
39
How do you get your kids to eat veggies?
Views:
9,447
Posted By
gardenermom
My kids are 7, 5 and 1. My 7 and 5 year olds will...
My kids are 7, 5 and 1. My 7 and 5 year olds will both eat a good variety of fruits and veggies (some veggies they prefer raw, some cooked), BUT, they will eat very few things that are mixed or in a...
Forum:
Sonoma Diet and the Mediterranean Diet
08-12-2011, 09:25 AM
Replies:
22
Sonoma/Mediterranean weekly thread - 8 to 14 August
Views:
1,519
Posted By
gardenermom
Hi Pilgrim, well done on your weight loss! Don't...
Hi Pilgrim, well done on your weight loss! Don't stress about a day or two off plan, you are still losing weight and have got quickly back on plan. I'm sorry to hear about the loss of your friend.
...
Forum:
100 lb. Club
08-12-2011, 09:16 AM
Replies:
44
3FC is seriously depressing me
Views:
3,820
Posted By
gardenermom
"I desperately want it to be as simple as eating...
"I desperately want it to be as simple as eating unprocessed as much as possible, eating relatively low-calorie foods, and getting some exercise regularly."
Maybe take a look at the Mediterranean...
Showing results 1 to 25 of 61
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