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Forum: Other Reduced Carb Diets 07-07-2011, 10:21 PM
Replies: 344
Views: 55,809
Posted By Nolagirl76
Hi everyone! Sorry it's been so long since I...

Hi everyone! Sorry it's been so long since I posted; I've been getting my salon off the ground!! Down to the nitty gritty... I've lost a total of 6 lbs and I feel great!! My weight loss was only for...
Forum: Other Reduced Carb Diets 06-20-2011, 06:03 PM
Replies: 344
Views: 55,809
Posted By Nolagirl76
Lost 2 lbs this week :) Since Wednesday...

Lost 2 lbs this week :)

Since Wednesday I've been off of ALL artificial sweeteners except Stevia. WOW, what a difference. I had no idea so many of my sweet cravings were from eating sugar free...
Forum: Other Reduced Carb Diets 06-17-2011, 12:02 AM
Replies: 344
Views: 55,809
Posted By Nolagirl76
Just realized i had sugar free coffee creamer...

Just realized i had sugar free coffee creamer this morning... half asleep... Oh well, tomorrow's another day, right? I'm loving that blog... the videos are so informative! A wealth of info, I've been...
Forum: Other Reduced Carb Diets 06-16-2011, 05:30 PM
Replies: 344
Views: 55,809
Posted By Nolagirl76
Ok, so day 1 without splenda is ok so far :) I...

Ok, so day 1 without splenda is ok so far :) I did have a client recommend Clear Liquid Stevia (GNC) and it's great with no carbs or aftertaste. I enjoyed my coffee this morning! No Crystal Light...
Forum: Other Reduced Carb Diets 06-16-2011, 12:08 AM
Replies: 344
Views: 55,809
Posted By Nolagirl76
Thanks so much for the link. Wow, great info! ...

Thanks so much for the link. Wow, great info!

I still haven't eliminated splenda. Tomorrow will be my first day giving that a shot. Wish me luck!!

Dani :-)
Forum: Other Reduced Carb Diets 06-15-2011, 09:40 AM
Replies: 344
Views: 55,809
Posted By Nolagirl76
I did lose, 0.5, but it's something :) I know...

I did lose, 0.5, but it's something :)
I know it's not completely accurate to weigh everyday, but it has to be in my face, ya know?
It's nice to have a few carbs again, I am eating my carbs before...
Forum: Other Reduced Carb Diets 06-14-2011, 11:39 PM
Replies: 344
Views: 55,809
Posted By Nolagirl76
Hi! I'm brand new to the BFC. I've been on Atkins...

Hi! I'm brand new to the BFC. I've been on Atkins for 10 weeks and have plateaued. Ugh! I've lost 20lbs, but the last week actually gained a pound. Sooo frustrating when you're being so good! I'm...
Showing results 1 to 7 of 7

 
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