Register FAQ Calendar Today's Posts Search

Page 1 of 2 1 2
Showing results 1 to 25 of 44
Search took 0.00 seconds. Search: Posts Made By: SMess
Forum: Weight Loss Support 12-28-2011, 12:27 PM
Replies: 65
Views: 2,730
Posted By SMess
Happy hump day! I've been very bad this week...

Happy hump day!

I've been very bad this week :frypan: I haven't done a workout since Saturday, and I've been avoiding the scale as a result. I haven't been reliably tracking my calories, and I've...
Forum: Weight Loss Support 12-25-2011, 08:40 AM
Replies: 65
Views: 2,730
Posted By SMess
Happy holidays to those who celebrate! I'm...

Happy holidays to those who celebrate!

I'm holding at 222, hopefully I can keep it together today. :dizzy: The family wanted to try something different from the traditional dinner, so instead...
Forum: Weight Loss Support 12-24-2011, 02:40 PM
Replies: 124
Views: 4,224
Posted By SMess
Hey all! Went over to a friends house, and...

Hey all!

Went over to a friends house, and she had a working scale! Woo hoo! I'm at 222, down a pound from when I left CA on Monday. 3 pounds to go beforeI hit my Jan. 1st goal. Normally I'd say...
Forum: Weight Loss Support 12-22-2011, 03:09 PM
Replies: 124
Views: 4,224
Posted By SMess
Hey all, I'm holding at 223.2, which is fine...

Hey all,

I'm holding at 223.2, which is fine with me considering it's both the holidays and TTOM! I upped my weights for my ripped in 30 workout, from 2lbs to 5, and boy am I feeling it today! But...
Forum: Weight Loss Support 12-20-2011, 07:22 PM
Replies: 124
Views: 4,224
Posted By SMess
Howdy all, Made it successfully to PA,...

Howdy all,

Made it successfully to PA, despite finding out when I checked in that the airline had added an additional transfer the hour before. Davis to Sacramento to Denver to Chicago to New...
Forum: Weight Loss Support 12-17-2011, 06:03 PM
Replies: 114
Views: 4,014
Posted By SMess
Hey all! Happy Saturday :) Down to 223.2...

Hey all! Happy Saturday :)

Down to 223.2 this morning. TTOM is creeping up on me, so I'm very happy to have a 1.2 loss today. I moved into week 2 of ripped in 30 last night, and I was really happy...
Forum: Weight Loss Support 12-16-2011, 06:18 PM
Replies: 114
Views: 4,014
Posted By SMess
Morning all! Down 2 pounds this morning, to...

Morning all!

Down 2 pounds this morning, to 224.4. I'm sure I burned a few extra calories today cleaning out the grad student office (my program is mostly boys. even the guy whose been here 7...
Forum: Weight Loss Support 12-15-2011, 05:07 PM
Replies: 114
Views: 4,014
Posted By SMess
Down .6 today -woo hoo! I've been on a hardcore...

Down .6 today -woo hoo! I've been on a hardcore plateau lately, completely unable to dip below 227. But yesterday I added a half hour of cardio in the morning, and I think that did the trick. 226.4....
Forum: Weight Loss Support 12-14-2011, 03:30 PM
Replies: 114
Views: 4,014
Posted By SMess
Hey all! Happy hump day :D Computer's been...

Hey all! Happy hump day :D

Computer's been on the fritz lately - I took it down to the apple store and they fiddled around with it for five minutes and now it works fine! I asked them if it was...
Forum: Weight Loss Support 12-11-2011, 08:26 PM
Replies: 114
Views: 4,014
Posted By SMess
Hello all! Diana: Thanks for starting us off...

Hello all!

Diana: Thanks for starting us off again!

agoin1: I second mamakat - rewards are great! ESPECIALLY when it's for hurdling the wall into onderland. :D My big reward when I reach goal...
Forum: Weight Loss Support 12-10-2011, 04:28 PM
Replies: 154
Views: 6,038
Posted By SMess
:bravo::cp::carrot:CONGRATULATIONS...

:bravo::cp::carrot:CONGRATULATIONS BERRY!!!:carrot::cp::bravo:

Boy am I sore today! Jillian's really got me feeling it. But I have to say that feeling of sore muscles is a constant reminder of...
Forum: Weight Loss Support 12-09-2011, 04:19 PM
Replies: 154
Views: 6,038
Posted By SMess
Thanks for the welcome back hugs, all! A bit...

Thanks for the welcome back hugs, all!

A bit of a gain this morning over yesterday, I'm up 1.6. I think my dinner of pizza and soda was probably not the best idea :p But I woke up feeling good...
Forum: Weight Loss Support 12-08-2011, 11:42 PM
Replies: 154
Views: 6,038
Posted By SMess
Hello all, I'm not really a new poster to...

Hello all,

I'm not really a new poster to this thread, but it's been about six months since I've visited 3FC. I lost my mom this past July, to breast cancer. I'd been taking care of her for some...
Forum: 100 lb. Club 07-20-2011, 11:19 AM
Replies: 8
Views: 649
Posted By SMess
Don't forget that it's okay to feel a little...

Don't forget that it's okay to feel a little selfish sometimes, a little angry. It's a normal reaction to taking on such a big responsibility. My mom has stage 4 breast cancer, and she's refused...
Forum: Weight Loss Support 07-20-2011, 11:09 AM
Replies: 311
Views: 11,453
Posted By SMess
Yeah, ditto! I've been thinking of her often - I...

Yeah, ditto! I've been thinking of her often - I hope things are okay...
Forum: Weight Loss Support 07-19-2011, 10:53 PM
Replies: 267
Views: 9,828
Posted By SMess
Hey all, It was a H:cool:T day today, nearly...

Hey all,

It was a H:cool:T day today, nearly 100 degrees with humidity (and 91 without)! I went to do my walk this morning but I could only get in 20 minutes instead of 30. I was starting to get a...
Forum: Weight Loss Support 07-18-2011, 02:19 PM
Replies: 267
Views: 9,828
Posted By SMess
Absolutely! I'm a baking addict, and now that I...

Absolutely! I'm a baking addict, and now that I don't eat any of the things I typically bake I've been giving them away like crazy. I get so much happiness out of watching other people enjoy the food...
Forum: Weight Loss Support 07-18-2011, 11:03 AM
Replies: 29
Views: 2,109
Posted By SMess
I agree! My best friend Emma was just telling me...

I agree! My best friend Emma was just telling me about how her landlord (who they really don't see much) had been telling the tenets upstairs that Emma was pregnant - with twins! Emma is a size four...
Forum: Weight Loss Support 07-18-2011, 10:52 AM
Replies: 267
Views: 9,828
Posted By SMess
Good morning, all! :wave: LGW: Good to see...

Good morning, all! :wave:

LGW: Good to see you again - isn't this thread awesome? I was very impressed with your frozen yogurt choice, I think that's an awesome way to crush the craving while...
Forum: Lighten Up! 07-17-2011, 05:02 PM
Replies: 6
Views: 1,246
Posted By SMess
I had to do one of these in seventh grade, but it...

I had to do one of these in seventh grade, but it wasn't nearly as good. :D
Forum: General chatter 07-17-2011, 04:55 PM
Replies: 8
Views: 516
Posted By SMess
Hey, it's great to see a music thread! I've...

Hey, it's great to see a music thread!

I've been all over the map in terms of instruments - my longest standing commitment is to the oboe (Strauss oboe concertos are my guilty pleasure), but in...
Forum: Weight Loss Support 07-17-2011, 10:53 AM
Replies: 14
Views: 4,574
Posted By SMess
Buy a bikini! I haven't worn one since I was six...

Buy a bikini! I haven't worn one since I was six (A hot pink one with white pokadots. I was HOT). I haven't put myself in a position to wear a bathing suit of any kind for a few years, but before...
Forum: Weight Loss Support 07-17-2011, 09:34 AM
Replies: 311
Views: 11,453
Posted By SMess
Oh, don't you worry K9. I've got enough blonde in...

Oh, don't you worry K9. I've got enough blonde in me to cover ten people! Yesterday was a perfect example - I was cleaning up after dinner and got distracted by a phone call, so I finished up and...
Forum: Weight Loss Support 07-16-2011, 09:20 PM
Replies: 311
Views: 11,453
Posted By SMess
alaskan: I totally get what you mean when you say...

alaskan: I totally get what you mean when you say you hate not having anything to do. I'm the EXACT same way. I've been making up random projects for me to get done in my spare time, just so I can...
Forum: 100 lb. Club 07-16-2011, 02:10 PM
Replies: 13
Views: 862
Posted By SMess
I don't know if this will help, but this is the...

I don't know if this will help, but this is the five-point approach I took to losing the weight:


Walk. Walk walk walk walk walk. And then go out and walk.

In the long run, doing strength...
Showing results 1 to 25 of 44
Page 1 of 2 1 2

 
Forum Jump

All times are GMT -4. The time now is 05:34 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.