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Forum: Fitness Videos 12-10-2015, 01:21 AM
Replies: 139
Views: 10,989
Posted By Annie415sf
Joining Thread - Fitness Blender YouTube Fan

Hello :)

I just finished week 1 of Fitness Blender's 8 Week Program. Tonight I did their Bodyweight Only High-Intensity Interval Training Workout. If you search that title on YouTube you'll find...
Forum: Support Groups 12-06-2014, 06:57 PM
Replies: 0
Views: 1,310
Posted By Annie415sf
San Francisco Support Group

Hi Everyone,

Does anyone else live in San Francisco or willing to come here for workouts? There are so many great options nowadays with Fitmob and ClassPass, but it would be nice to have someone...
Forum: 20-Somethings 11-15-2013, 10:47 AM
Replies: 3
Views: 728
Posted By Annie415sf
November 14

Thanks for joining ILoveVegetables!

Proud
- small serving of pork, braised greens, green beans, potato hash
- small serving homemade blueberry pie

Could Be Better
- turkey & cheese croissant...
Forum: 20-Somethings 11-13-2013, 09:49 PM
Replies: 3
Views: 728
Posted By Annie415sf
What Meal Are You Proud of Today?

Let's hold each other accountable!

Post here everyday with what you ate that you were proud of (because it was healthy, creative, cheap) and what you ate that you are not so proud of. The goal is...
Forum: Whole Foods Lifestyle 11-13-2013, 01:48 PM
Replies: 42
Views: 9,350
Posted By Annie415sf
Nye 2013!

Hello All!

Just watched Joe's documentary "Fat, Sick, and Nearly Dead" also, and have a juicer - I'm ready to go! Thinking of doing a 3 day to try it out next week, November 19-21. Anyone want to...
Forum: 20-Somethings 11-13-2013, 01:39 PM
Replies: 253
Views: 19,862
Posted By Annie415sf
I'm In!

Seeing this a little late in the game, but needing motivation so I'm in! Anyone else into juicing? Type II diabetics? Live in the Bay Area, Cali? Cuz I am/do! Hollerrr :carrot::carrot:
Forum: Fitness Videos 05-05-2013, 12:45 AM
Replies: 16
Views: 2,806
Posted By Annie415sf
I am doing Insanity right now and i LOVE it. I...

I am doing Insanity right now and i LOVE it. I absolutely love Shaun T. Makes me push hard and "dig deeper". Didn't think I could get the exercise class energy from watching a video in my living...
Forum: Breakfast and Brunch 01-06-2013, 09:53 PM
Replies: 13
Views: 20,092
Posted By Annie415sf
Trader Joes Waffles, Berries, and Greek Yogurt

2 waffles (I like wheat free) - 6 points plus
1 cup greek plain yogurt - 7 points plus
fresh blueberries - free

Toast frozen waffles. Spread greek yogurt. Sprinkle Berries on top. Could use non...
Forum: Fitness Videos 10-25-2012, 03:04 AM
Replies: 45
Views: 3,395
Posted By Annie415sf
I started today yes! With 3 lb weights. ...

I started today yes! With 3 lb weights.

Sorry to get off topic but my SF Giants are killing it! We just won Game 1and of the World Series! That's baseball. :)

What are you doing over in...
Forum: Fitness Videos 10-23-2012, 09:36 PM
Replies: 45
Views: 3,395
Posted By Annie415sf
starting over

ok, here it goes again. Going to try to do it from the beginning. I just bought 3lb handweights so that will be better than last time when I was using cans of beans! haha. Hopefully we get some more...
Forum: Depression and Weight Issues 10-10-2012, 05:15 PM
Replies: 10
Views: 845
Posted By Annie415sf
it's been a year

It's one year today since my mother died. She had been moaning, not eating, and out of it for 4 days. I played soothing music non stop. I stroked her hands and told her it was OK for her to join...
Forum: Fitness Videos 10-04-2012, 09:05 PM
Replies: 45
Views: 3,395
Posted By Annie415sf
I'm on Level 1 Day 5. I get out of work at 1030pm...

I'm on Level 1 Day 5. I get out of work at 1030pm tonight but hoping I have the energy to shred when I get home! It's only 20 mins right? :)
Forum: Depression and Weight Issues 10-03-2012, 11:12 PM
Replies: 10
Views: 845
Posted By Annie415sf
I completely agree about taking time for...

I completely agree about taking time for yourself. I actually wrote a post on it on my blog. The link is in my signature if you want to comment there too. What do you do for YOU to not get burnt out?...
Forum: Fitness Videos 10-02-2012, 09:32 PM
Replies: 30
Views: 3,475
Posted By Annie415sf
Shredded tonight after a few nights off. I know...

Shredded tonight after a few nights off. I know it's October but I'm still on Level 1 from September.

I hate pushups. I like the side lunges with arm raises. Butt kicks are fun. Keep it up...
Forum: Depression and Weight Issues 09-29-2012, 06:25 PM
Replies: 10
Views: 845
Posted By Annie415sf
Hi Bargoo, Thanks for reaching out. And may...

Hi Bargoo,

Thanks for reaching out. And may I ask, how did you lose so much weight?! Congrats.
Forum: Depression and Weight Issues 09-28-2012, 09:49 PM
Replies: 10
Views: 845
Posted By Annie415sf
Being a Caregiver

Hi All,

I'm finally starting to take time and care about myself after a rough few years. I'm only 26 but my only living family member is my grandma, who just turned 91. I lost my mother (her...
Forum: Fitness Videos 09-28-2012, 03:46 PM
Replies: 30
Views: 3,475
Posted By Annie415sf
motivation post!

Just want to say that even with all my many rest days I'm down a jean size to a 14. Yay! Bought my work uniform dress in a 12, so have a bit more to go.

Hang in there! Day 4 Level 1 for me today.
Forum: Fitness Videos 09-28-2012, 02:17 AM
Replies: 30
Views: 3,475
Posted By Annie415sf
I don't mean to take rest days but they just...

I don't mean to take rest days but they just happen. Like today.
Forum: Fitness Videos 09-26-2012, 01:07 AM
Replies: 30
Views: 3,475
Posted By Annie415sf
back

Ok after two days off I just did Level 1 Day 3. I was really out of breath tonight! Maybe bc I ate McDonalds and chicken and waffles today...ugh I feel so bad typing that!

Welcome to the people on...
Forum: Weight Loss Support 09-25-2012, 03:00 AM
Replies: 504
Views: 20,167
Posted By Annie415sf
today was blah

Slept all day bc worked 14hrs yesterday. This is what I ate

9am 2 multigfain waffles with cream cheese
1030am greek yogurt, strawberry, banana smoothie
2pm cheese quesadilla
230pm macaroni and...
Forum: Weight Loss Support 09-22-2012, 08:29 PM
Replies: 504
Views: 20,167
Posted By Annie415sf
New Here

Hi Everyone!

I'm quite active on the fitness videos forum (30dayshred) but want to be accountable for what I eat daily. And voila, this forum exists!

I'm Annie from San Francisco. 26 years old...
Forum: Fitness Videos 09-21-2012, 04:37 PM
Replies: 30
Views: 3,475
Posted By Annie415sf
Ok got my Shred on today before work. DAY 2 LEVEL...

Ok got my Shred on today before work. DAY 2 LEVEL 1.

Also made my lunch: blanched broccoli and rice with a few strips of baked chicken. Put some TJ thai curry sauce on top. And a popcorn bag for a...
Forum: Fitness Videos 09-21-2012, 02:32 AM
Replies: 30
Views: 3,475
Posted By Annie415sf
post of shame!

Didn't do shred yesterday or today. Eek! Tmrw for sure.
Forum: Fitness Videos 09-18-2012, 11:25 PM
Replies: 30
Views: 3,475
Posted By Annie415sf
day 1 level 1

I got it today Melissa! Just finished it. My weak points are the pushups and the ab work. Cardio is fine. Ugh still sore from running a 10k on Sunday with no training. Like hurts-to-walk sore lol.
...
Forum: 20-Somethings 09-17-2012, 03:38 AM
Replies: 502
Views: 84,804
Posted By Annie415sf
Hey Kate, I'm in a similiar situation. I'm...

Hey Kate,

I'm in a similiar situation. I'm 26 and weigh 185. I'm starting 3ds tomorrow. Ran in a 10 k today and really want to keep it up.
Showing results 1 to 25 of 53
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