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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-10-2011, 12:27 PM
Replies: 8
Views: 7,164
Posted By costasandcroakies
I think I got this stuff on lock down, I am going...

I think I got this stuff on lock down, I am going into week 4 as of yesterday and could not be happier with the way things are turning out. At the conclusion of week 3, I had lost a total of 11...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-10-2011, 11:45 AM
Replies: 14
Views: 3,360
Posted By costasandcroakies
I don't know why it is bad to weight your self...

I don't know why it is bad to weight your self everyday, I do it twice a day, once before going to bed and then once in the morning when I wake up after using the restroom. I find that this is...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-03-2011, 04:52 AM
Replies: 8
Views: 7,164
Posted By costasandcroakies
Thanks Irish, glad you can understand. My family...

Thanks Irish, glad you can understand. My family has been real supportive but they just are need in my shoes.

On a happier note, I am glad to report that I lost 8 pounds in first 2 weeks. This has...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-01-2011, 04:51 AM
Replies: 8
Views: 7,164
Posted By costasandcroakies
Thank you! Today is day 14. It was kind of hard...

Thank you! Today is day 14. It was kind of hard for me last night when I came home to my entire family getting ready for dinner, everyone knew I was dieting but they kept insisting that I would have...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-01-2011, 04:48 AM
Replies: 18
Views: 3,934
Posted By costasandcroakies
I tried the PB, it was pretty amazing but a lot...

I tried the PB, it was pretty amazing but a lot of work. I measured and it was only about 25 calories extra, I think it's worth a treat every now and then.
Forum: Medifast 05-30-2011, 04:50 PM
Replies: 12
Views: 12,998
Posted By costasandcroakies
Is this common to have the problem MairsieD is...

Is this common to have the problem MairsieD is having?

Alinnell, I think you are just averaging out. Over the long term, you will still average 2 pounds.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 05-29-2011, 03:36 AM
Replies: 18
Views: 3,934
Posted By costasandcroakies
how do you miss the peanut butter in the shake?...

how do you miss the peanut butter in the shake? blender? also, has any one tried to premixed shakes?
Forum: Medifast 05-28-2011, 06:09 PM
Replies: 14
Views: 50,006
Posted By costasandcroakies
That was good info Jay. I always make sure my...

That was good info Jay. I always make sure my salads are the healthy ones. The salad I cited is about 250 calories without the dressing, and 425 with the dressing. I agree that calories are not...
Forum: Medifast 05-28-2011, 03:13 AM
Replies: 14
Views: 50,006
Posted By costasandcroakies
Fastfood / Restaurant Meals for Lean & Green

Hello Everyone!

I am a busy professional and leave home at 7 in the morning and don't come back until 8ish. I have been eating out a lot and have not been able to cook since on Medifast. I have...
Forum: Introductions 05-25-2011, 03:24 PM
Replies: 4
Views: 319
Posted By costasandcroakies
Thanks for the kind word guys! This forum is...

Thanks for the kind word guys! This forum is really inspiring when I read about people's weight loss. Today is day 7 for me and I think I'm doing pretty good. The first couple of days were really...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 05-25-2011, 03:20 PM
Replies: 8
Views: 7,164
Posted By costasandcroakies
Ashley, Thanks! Today is day 7 and I think I...

Ashley, Thanks!

Today is day 7 and I think I have taken a drastic change in my life. I am not actually looking forward to salads and no longer tempted by fast food and candies like I use to.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 05-23-2011, 02:14 PM
Replies: 8
Views: 7,164
Posted By costasandcroakies
Today is day 5, and still going strong! This is...

Today is day 5, and still going strong! This is the longest I have stuck to a diet and surprisingly this is the most strict diet I have been on.
Forum: Chicks in Control 05-23-2011, 04:03 AM
Replies: 23
Views: 2,763
Posted By costasandcroakies
I know this is not the politically correct...

I know this is not the politically correct answer, but... the friends gotta go! I had a similar problem with a group of friends and drugs a couple of years ago, and I tried so hard to not get...
Forum: Introductions 05-23-2011, 03:31 AM
Replies: 4
Views: 319
Posted By costasandcroakies
Hi! Thanks for the reply! I would really...

Hi! Thanks for the reply!

I would really like to post my daily journal everyday, I write about a paragraph every night about the day - but I was not sure any one would read it.

Today was day...
Forum: Introductions 05-22-2011, 05:31 AM
Replies: 6
Views: 426
Posted By costasandcroakies
Hey Brian, College happened to me too. I put...

Hey Brian,

College happened to me too. I put on some weight and am having the same kind of problem with my physical appearance. Although I don't binge eat like you do, I did over indulged on...
Forum: Cooking Tips and Questions 05-22-2011, 04:39 AM
Replies: 20
Views: 22,720
Posted By costasandcroakies
I love to cook! But, I don't have time to cook -...

I love to cook! But, I don't have time to cook - this is the reason for my weight gain. I am eating lots of salads and can them them pretty cheap from most fast food joints. It has been working out...
Forum: Goal! 05-22-2011, 04:28 AM
Replies: 11
Views: 2,063
Posted By costasandcroakies
WOW! You look absolutely beautiful now. This is...

WOW! You look absolutely beautiful now. This is inspiring!
Forum: Introductions 05-22-2011, 04:25 AM
Replies: 4
Views: 319
Posted By costasandcroakies
Hello All!

Hello everyone! I have been luring around the forums for a couple of weeks and finally decided that I was disgusted enough with my self to make a drastic change.

I am a recent college gard and...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 05-20-2011, 04:06 PM
Replies: 8
Views: 7,164
Posted By costasandcroakies
Sick and Tired of Being Fat!

Hello Everyone! I just found this great forum and have been reading it over the past week and decided to give Medifast a try.

Yesterday was my first day on Medifast. It was not easy, after the...
Showing results 1 to 19 of 19

 
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