Register FAQ Calendar Today's Posts Search

Page 1 of 4 1 234
Showing results 1 to 25 of 81
Search took 0.01 seconds. Search: Posts Made By: LeaArr
Forum: Ideal Protein Diet 10-11-2011, 11:42 AM
Replies: 24
Views: 15,700
Posted By LeaArr
allowed, but be cautious what you put in the tuna...

allowed, but be cautious what you put in the tuna if anything.
Forum: Ideal Protein Diet 09-24-2011, 09:15 PM
Replies: 12
Views: 5,014
Posted By LeaArr
I've been using this (the WF ketchup is...

I've been using this (the WF ketchup is disgusting!!) and I haven't had any problems. I don't use it everyday or in excess at any time though.
Forum: Ideal Protein Diet 09-15-2011, 09:15 AM
Replies: 10
Views: 1,172
Posted By LeaArr
When adding starbucks via instant coffee to it,...

When adding starbucks via instant coffee to it, yes.
Forum: Ideal Protein Diet 09-15-2011, 09:13 AM
Replies: 428
Views: 31,481
Posted By LeaArr
The world's largest ball of tape. Lmao!

The world's largest ball of tape. Lmao!
Forum: Ideal Protein Diet 09-14-2011, 08:32 PM
Replies: 10
Views: 1,172
Posted By LeaArr
Pure Protein frosty chocolate has to be one of my...

Pure Protein frosty chocolate has to be one of my favs. I make it per instructions, and add 8 oz of water, a starbucks via packet, and one oz of sf hazelnut syrup. it's been a breakfast mainstay for...
Forum: Ideal Protein Diet 09-11-2011, 11:28 AM
Replies: 21
Views: 2,025
Posted By LeaArr
celery

celery
Forum: Ideal Protein Diet 09-10-2011, 12:00 PM
Replies: 21
Views: 2,025
Posted By LeaArr
thank you. I do feel great. I haven't had the...

thank you. I do feel great. I haven't had the body I am now in since I was 17/18. It's amazing.
Forum: Ideal Protein Diet 09-09-2011, 11:38 AM
Replies: 21
Views: 2,025
Posted By LeaArr
Thank you!

Thank you!
Forum: Ideal Protein Diet 09-09-2011, 11:33 AM
Replies: 21
Views: 2,025
Posted By LeaArr
Phase 2 Question

Happy Friday everyone. I am just about to start phase two. I was reading Dr. Tran's site and it said in phase 2 we can start incorporating fat free plain yogurt and/or 2% cottage cheese. I just...
Forum: Ideal Protein Diet 08-06-2011, 11:06 AM
Replies: 48
Views: 3,061
Posted By LeaArr
I started with 101lbs to lose.

I started with 101lbs to lose.
Forum: Ideal Protein Diet 08-03-2011, 11:04 AM
Replies: 3
Views: 548
Posted By LeaArr
I buy the store brands from wal-mart or safeway.

I buy the store brands from wal-mart or safeway.
Forum: Ideal Protein Diet 08-02-2011, 09:39 AM
Replies: 5
Views: 514
Posted By LeaArr
TOM always has an effect on my weight. Just keep...

TOM always has an effect on my weight. Just keep drinking water.
Forum: Ideal Protein Diet 08-02-2011, 09:38 AM
Replies: 5
Views: 4,594
Posted By LeaArr
Pepperoni is usually cut with too much fat to be...

Pepperoni is usually cut with too much fat to be considered a lean protein. Sorry.
Forum: Ideal Protein Diet 07-19-2011, 03:47 PM
Replies: 26
Views: 1,212
Posted By LeaArr
What a great meal! Good job!

What a great meal! Good job!
Forum: Ideal Protein Diet 07-19-2011, 09:32 AM
Replies: 20
Views: 2,599
Posted By LeaArr
Seems like you want to give up. Not to sound...

Seems like you want to give up. Not to sound harsh, but maybe you should seek councelling to deal with the bigger issues or you won't be successful. I know this, I got to be 260lbs because I didn't...
Forum: Ideal Protein Diet 07-16-2011, 07:16 PM
Replies: 134
Views: 9,141
Posted By LeaArr
44 lbs in 11 weeks.

44 lbs in 11 weeks.
Forum: Ideal Protein Diet 06-30-2011, 07:25 PM
Replies: 5
Views: 711
Posted By LeaArr
I agree!

I agree!
Forum: Ideal Protein Diet 06-30-2011, 09:48 AM
Replies: 12
Views: 693
Posted By LeaArr
I would wait. No point in starting just to know...

I would wait. No point in starting just to know you are going to be cheating shortly after.
Forum: Ideal Protein Diet 06-24-2011, 09:30 AM
Replies: 53
Views: 20,209
Posted By LeaArr
This is GREAT news. Thanks for sharing!

This is GREAT news. Thanks for sharing!
Forum: Ideal Protein Diet 06-21-2011, 09:28 AM
Replies: 131
Views: 48,131
Posted By LeaArr
I tried this last night. So yummy. Thank you for...

I tried this last night. So yummy. Thank you for the recipe.
Forum: Ideal Protein Diet 06-21-2011, 09:25 AM
Replies: 4
Views: 579
Posted By LeaArr
I would like the contact info for your coach if...

I would like the contact info for your coach if you don't mind. Thanks.
Forum: Ideal Protein Diet 06-20-2011, 02:29 PM
Replies: 2
Views: 447
Posted By LeaArr
I have been using alternative products for 7...

I have been using alternative products for 7 weeks and I am down 26, so I guess if you stayed perfectly on program, it may be possible.
Forum: Ideal Protein Diet 06-20-2011, 09:44 AM
Replies: 690
Views: 47,623
Posted By LeaArr
celery

celery
Forum: Ideal Protein Diet 06-20-2011, 12:09 AM
Replies: 690
Views: 47,623
Posted By LeaArr
Honestly, I think you need to do what is best for...

Honestly, I think you need to do what is best for you. I have pretty much the exact same stats as you (started at 244, goal of 170, 5'7" tall) and I am planning on phasing off at 177 (strange how...
Forum: Ideal Protein Diet 06-19-2011, 12:44 PM
Replies: 3
Views: 498
Posted By LeaArr
I hate the taste of Stevia too. Good luck

I hate the taste of Stevia too. Good luck
Showing results 1 to 25 of 81
Page 1 of 4 1 234

 
Forum Jump

All times are GMT -4. The time now is 12:28 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.