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Forum: Weight Loss Support 05-24-2011, 10:42 PM
Replies: 9
Views: 762
Posted By torta del burro
Good for you : 0 )

Good for you : 0 )
Forum: Weight Loss Support 05-23-2011, 10:06 PM
Replies: 14
Views: 1,254
Posted By torta del burro
I would suggest a scale with a pull-out display...

I would suggest a scale with a pull-out display like Sparkly Blonde recommended. It makes weighing portions on a dinner plate really easy. I like my OXO one. Also make sure the scale you get has...
Forum: Weight Watchers 05-16-2011, 08:52 PM
Replies: 18
Views: 1,383
Posted By torta del burro
Fabulous! Keep up the good work : )

Fabulous! Keep up the good work : )
Forum: Introductions 05-16-2011, 12:08 AM
Replies: 7
Views: 507
Posted By torta del burro
Of course you can, believe in yourself!

Of course you can, believe in yourself!
Forum: Weight and Resistance Training 05-15-2011, 08:18 PM
Replies: 10
Views: 1,391
Posted By torta del burro
You can find several workouts on the Muscle and...

You can find several workouts on the Muscle and Strength website:

http://www.muscleandstrength.com/workouts/main.html

I have done a few of the fat loss/tone workouts and been satisfied with the...
Forum: Depression and Weight Issues 05-14-2011, 08:14 PM
Replies: 13
Views: 1,305
Posted By torta del burro
What about weighing yourself at the end of the...

What about weighing yourself at the end of the appointment?
Forum: Calorie Counters 05-14-2011, 02:00 PM
Replies: 2
Views: 349
Posted By torta del burro
I use this tool ...

I use this tool
http://caloriecount.about.com/cc/account/flog_add.php?tab=new_recipe
Forum: Exercise! 05-14-2011, 01:57 PM
Replies: 5
Views: 806
Posted By torta del burro
Nice score!

Nice score!
Forum: Body Image and Issues after Weight Loss 05-14-2011, 12:28 AM
Replies: 24
Views: 89,005
Posted By torta del burro
I haven't lost it yet but looking forward to the...

I haven't lost it yet but looking forward to the day it's gone!
Forum: Mini-Goal Photo Album 05-11-2011, 02:28 PM
Replies: 19
Views: 1,393
Posted By torta del burro
Nice transformation, stick with it!

Nice transformation, stick with it!
Forum: Looking Good, Feeling Great 05-10-2011, 06:23 PM
Replies: 10
Views: 12,801
Posted By torta del burro
You can get the choker/necklace lengthened @...

You can get the choker/necklace lengthened @ Tiffany & Co. for a reasonable price.
Forum: 100 lb. Club 05-10-2011, 06:17 PM
Replies: 15
Views: 1,336
Posted By torta del burro
Yay!

Yay!
Forum: Mini-Goals 05-04-2011, 12:49 PM
Replies: 2
Views: 603
Posted By torta del burro
Yee haw!

Yee haw!
Forum: Mini-Goals 05-04-2011, 01:43 AM
Replies: 4
Views: 645
Posted By torta del burro
Nice work, I hope to do the same one day.

Nice work, I hope to do the same one day.
Forum: South Beach Diet 05-03-2011, 12:48 AM
Replies: 18
Views: 1,298
Posted By torta del burro
That does sound good!

That does sound good!
Forum: Weight and Resistance Training 05-01-2011, 12:19 PM
Replies: 460
Views: 47,341
Posted By torta del burro
Bikram yoga is usually practiced on an empty...

Bikram yoga is usually practiced on an empty stomach, it's advised that you do not eat 2 - 3 hours before class. By the end of class I am SO hungry, I usually bring a little snack with me to eat...
Forum: Weight and Resistance Training 04-30-2011, 05:53 PM
Replies: 460
Views: 47,341
Posted By torta del burro
I am going to try upping my calories and making...

I am going to try upping my calories and making sure I get a lot of protein. I'll report back in a week or so!
Forum: Exercise! 04-30-2011, 02:32 PM
Replies: 6
Views: 1,685
Posted By torta del burro
Why? :)

Why? :)
Forum: Exercise! 04-30-2011, 12:55 AM
Replies: 6
Views: 1,685
Posted By torta del burro
I worked out with a personal trainer the other...

I worked out with a personal trainer the other day and he suggested that in between sets I do 3 minutes of cardio and 10 minutes at the end of my workout, even though the workout took a little over...
Forum: Weight and Resistance Training 04-29-2011, 06:10 PM
Replies: 460
Views: 47,341
Posted By torta del burro
For the past month I have been watching my...

For the past month I have been watching my caloric intake and I have been feeling very weak and depressed. I have issues with depression to start with but I am starting to think that the caloric...
Forum: Exercise! 04-29-2011, 12:52 PM
Replies: 13
Views: 1,281
Posted By torta del burro
I do not run but I do wearing running shoes : P ...

I do not run but I do wearing running shoes : P

I have 2 pairs of 'stability' shoes because I over-pronate, have plantar fasciitis and fallen arches (hence the reason I do not run)

The pair I...
Forum: Mini-Goal Photo Album 04-29-2011, 12:41 PM
Replies: 25
Views: 3,068
Posted By torta del burro
Nice work, thanks for sharing.

Nice work, thanks for sharing.
Forum: Weight and Resistance Training 04-29-2011, 12:35 PM
Replies: 460
Views: 47,341
Posted By torta del burro
Wildflower - Are you following the books meal...

Wildflower - Are you following the books meal plan and are you consuming the suggested calories?

The book suggests staying away from a deficit but I feel that calories the book suggests my body...
Forum: Weight and Resistance Training 04-29-2011, 12:31 PM
Replies: 6
Views: 866
Posted By torta del burro
Thanks to all who replied and nice work...

Thanks to all who replied and nice work Bronzeager.

Tejas - I don't know why I picked 100, just seemed like a good number : P
Forum: Calorie Counters 04-26-2011, 10:21 PM
Replies: 12
Views: 548
Posted By torta del burro
The only one I have ever used is...

The only one I have ever used is http://caloriecount.about.com/

I really like the feature where you enter in the ingredients for a recipe and it will tell you the nutritional value plus give it a...
Showing results 1 to 25 of 69

 
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