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Forum: Support Groups 02-19-2004, 11:23 AM
Replies: 4
Views: 868
Posted By kolika
Thumbs down I'm doing just a healthier choice of...

I'm doing just a healthier choice of foods--Staying away from Fast Foods!!!

Wednesday Febuary 18th
Breakfast:
(not much of a breakfast eater)
Coffee 1/2 cup

Mid Lunch 11:00:
(I have...
Forum: Support Groups 02-16-2004, 02:49 PM
Replies: 30
Views: 3,108
Posted By kolika
Hope everyone had a nice Valentine's Day!! I got...

Hope everyone had a nice Valentine's Day!! I got to play cupid a month ago. I had a 25th year high school reunion back in November and met back up with a best friend named Patti in high school. ...
Forum: Support Groups 02-12-2004, 11:57 AM
Replies: 30
Views: 2,647
Posted By kolika
Hi Everyone. Thanks for the welcome back. ...

Hi Everyone.
Thanks for the welcome back.
Congradulations on your new grandson, must be the year! I have two other friends that just had grandchildren. And good luck with the moving. You must be...
Forum: Support Groups 02-12-2004, 11:48 AM
Replies: 30
Views: 2,647
Posted By kolika
Hi (this is a test, been unable to post)

Hi
(this is a test, been unable to post)
Forum: Introductions 01-29-2004, 09:17 AM
Replies: 8
Views: 1,184
Posted By kolika
Hi fa!!! I wish you luck! And I hope you don't...

Hi fa!!! I wish you luck! And I hope you don't get too much snow!!
Forum: Support Groups 01-29-2004, 08:55 AM
Replies: 30
Views: 2,647
Posted By kolika
Hi Everyone!! I can't believe I hadn't posted...

Hi Everyone!! I can't believe I hadn't posted anything since 2001!!! Believe it or not CJ your "Miss You" note was still in my box from 2001.
Yes, I have been dieting but I can never stick to a...
Forum: Support Groups 10-31-2001, 12:29 PM
Replies: 29
Views: 2,293
Posted By kolika
Angry Happy Halloween!!! Hope everyone is well. I've...

Happy Halloween!!!
Hope everyone is well. I've been sick and manage to loose another 2 lbs, so now I've lost 4 lbs!!!
I took a tour of the old Waverly Hills Sanitorium here in Louisville,...
Forum: Support Groups 10-24-2001, 04:12 PM
Replies: 29
Views: 2,597
Posted By kolika
Well it's not much--but I lost 2 lbs!! First...

Well it's not much--but I lost 2 lbs!! First thing I have notice in 3 weeks! Seems like I should have lost more considering I've cut back to almost 1/2 of what I eat and I exercize everyday! But...
Forum: Support Groups 10-16-2001, 03:44 PM
Replies: 5
Views: 1,123
Posted By kolika
Hi Nadine, I'm 41 so I'm not much older than...

Hi Nadine,
I'm 41 so I'm not much older than you. I only have 32 lbs to loose at least at last count. I just want to get back to my old self which I haven't seen in 6 years due to having a baby at...
Forum: Support Groups 10-16-2001, 03:40 PM
Replies: 30
Views: 3,415
Posted By kolika
Hello Everyone!! Had a crazy weekend. We had a...

Hello Everyone!!
Had a crazy weekend. We had a camping Samboree in Paducah, KY schedule for months. We were to leave Thursday. Then my little one Christian who is in Kindergarden they decided to...
Forum: Support Groups 10-10-2001, 09:19 AM
Replies: 21
Views: 2,142
Posted By kolika
I'm joining a little late, but I would like to...

I'm joining a little late, but I would like to work on 10lbs by Thanksgiving!!! I started on Oct 1 and haven't weighed myself (mostly for fear I haven't lost anything) That gives me 7 weeks and a...
Forum: Support Groups 10-10-2001, 09:14 AM
Replies: 29
Views: 2,597
Posted By kolika
Hi here our my stats, but I haven't lost any...

Hi here our my stats, but I haven't lost any weight, since I kinda started keeping track of my weight about 6 months ago I gain 7 lbs from 130. I'm 5'1" so it shows.
Kolika(10/01/01)
137/137/105/0...
Forum: Support Groups 10-10-2001, 09:06 AM
Replies: 31
Views: 3,308
Posted By kolika
Hi Everyone!!! I was just curious what kind of...

Hi Everyone!!!
I was just curious what kind of diet everyone is on. I notice some of you are on WW. I tried counting calories, then the Atkins diet-which was hard for me because I am such a bread...
Forum: Support Groups 10-05-2001, 03:40 PM
Replies: 31
Views: 3,308
Posted By kolika
Thumbs down Thanks for the welcome!!! I am originally for...

Thanks for the welcome!!!
I am originally for west side of Indianapolis (by Ben Davis), the in middle school moved to Lebanon Indiana. So I'm a transplant, lived in Hawaii, California, Tennessee,...
Forum: General Diet Plans and Questions 10-04-2001, 03:37 PM
Replies: 3
Views: 1,008
Posted By kolika
Thumbs down Hi Mrs. Jim, Thanks for responding. I read...

Hi Mrs. Jim,
Thanks for responding. I read your bio-congradulations on the weight loss. Your wedding picture is absolutely beautiful.
I was only half thinking about doing it. I've been pretty...
Forum: Support Groups 10-03-2001, 04:32 PM
Replies: 31
Views: 3,308
Posted By kolika
Thumbs down Hello. Think I going crazy. For some reason if...

Hello. Think I going crazy. For some reason if I find a group they seem to disappear or I can't find them again!!!
Well, I am 41 and would like to loose 32 lbs. so I think I got the stats right...
Forum: WW Clubs and Groups 10-03-2001, 12:03 PM
Replies: 30
Views: 2,061
Posted By kolika
Hi girls, been reading you for awhile, but it's...

Hi girls, been reading you for awhile, but it's kinda like the merry go round at the park that's all ready been going round and round, and I don't know when to jump in. So I'm jumping. I'm 41, with...
Forum: General Diet Plans and Questions 10-03-2001, 11:43 AM
Replies: 3
Views: 1,008
Posted By kolika
Thumbs down Hypnosis

Has anyone tried Hypnosis? And if so did it work? There's a seminar coming into town and I was curious if it did work. It claims it will eliminate cravings.
Forum: Low Carb Archive 09-20-2001, 01:11 PM
Replies: 8
Views: 791
Posted By kolika
Angry Hi Trisha, I really feel you should go to the...

Hi Trisha,
I really feel you should go to the doctor. When something like that happens, your body is telling you something is wrong. I don't think you should wait either.
I've never fell off the...
Forum: Low Carb Archive 09-20-2001, 12:57 PM
Replies: 6
Views: 787
Posted By kolika
Angry Yeah, a man probably would lose weight. I read...

Yeah, a man probably would lose weight. I read somewhere men can't get cellulite. I wonder where the justice is in that? I tried for 2 days to not eat bread. One would think that was so easy,...
Forum: Low Carb Archive 09-19-2001, 01:02 PM
Replies: 6
Views: 787
Posted By kolika
Angry thanks!! I was talking to a customer and he said...

thanks!! I was talking to a customer and he said he lost 12lbs in 10 days eating high protein, meats, cheese, eggs, some salad but no vegetables, no fast foods, no fruits, no breads, a little mayo...
Forum: Low Carb Archive 09-18-2001, 03:44 PM
Replies: 6
Views: 787
Posted By kolika
Angry exactly what is a low carb diet-newbie

Hi everyone, I'm new here and just scanning the threads. What exactly is a low carb diet? Is it also high in protein?
Showing results 1 to 22 of 22

 
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