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Posts Made By:
lewden
Forum:
30-Somethings
08-07-2012, 02:17 PM
Replies:
45
broken hearted
Views:
3,448
Posted By
lewden
Welcome back.
Welcome back.
Forum:
Food Talk And Fabulous Finds
08-07-2012, 12:54 PM
Replies:
34
Greek Yogurt vs Regular
Views:
3,129
Posted By
lewden
I have never liked regular yogurt, but I do eat...
I have never liked regular yogurt, but I do eat greek yogurt 4 to 5 times a week. I do have to put one splenda in it. My favorite food is ice cream and the greek yogurt is a subsitute for ice cream...
Forum:
Goal Photo Album
08-03-2012, 03:27 PM
Replies:
39
I did it - I said goodbye to 60 pounds! :)
Views:
12,662
Posted By
lewden
Congrats !!!
Congrats !!!
Forum:
Weight Loss Support
07-21-2012, 10:39 AM
Replies:
26
One year anniversary!
Views:
1,566
Posted By
lewden
I love reading stories like this. Great job.
I love reading stories like this. Great job.
Forum:
General chatter
07-10-2012, 11:22 AM
Replies:
7
I have an interview today!
Views:
549
Posted By
lewden
Good luck !
Good luck !
Forum:
South Beach Diet
06-02-2012, 09:01 AM
Replies:
5
One week in!
Views:
540
Posted By
lewden
I love that saying. I will have to write it down.
I love that saying. I will have to write it down.
Forum:
Goal!
05-12-2012, 02:41 PM
Replies:
33
Fifty and feeling fabulous!
Views:
19,892
Posted By
lewden
Congratulations for meeting your goal. Happy...
Congratulations for meeting your goal. Happy birthday.
Forum:
Weight Loss Support
05-12-2012, 02:31 PM
Replies:
20
how to lose (or at least maintain) during vacation
Views:
1,310
Posted By
lewden
I have a 9 day road trip planned this month and...
I have a 9 day road trip planned this month and am concerned also. There have been some good suggestions here that I plan to use. Eat healty when I can and when that isn't an option I will limit...
Forum:
Chicks in Control
04-21-2012, 05:33 PM
Replies:
25
Anybody else go to a fastfood joint and
Views:
1,706
Posted By
lewden
I do eat the Chick fil a salads. Even if we go...
I do eat the Chick fil a salads. Even if we go to a non fast food restaurant it is usually a salad that I order. My DD told me the other day that I should start a salad blog since that is all I...
Forum:
Weight Loss Support
03-20-2012, 09:09 AM
Replies:
12
Afraid Commitment will Slip after Trip
Views:
679
Posted By
lewden
I understand your fears. In the past, vacations...
I understand your fears. In the past, vacations are what derailed my weight lost. This time is different, due to losing weight for my health. While on vacation three weeks ago I just ate the same...
Forum:
South Beach Diet
03-17-2012, 09:43 AM
Replies:
28
What are you working towards right now?
Views:
1,294
Posted By
lewden
My next goal is to lose 9 lbs. I have already...
My next goal is to lose 9 lbs. I have already reached 3 of my goals and most of the others will be from 7-10 lbs each time. I have a family reunion in 10 weeks and hope to be down at least another...
Forum:
Introductions
03-17-2012, 09:38 AM
Replies:
7
Hello from Sweden!
Views:
768
Posted By
lewden
Welcome to 3FC. You will find alot of support...
Welcome to 3FC. You will find alot of support here.
Forum:
Body Image and Issues after Weight Loss
03-10-2012, 03:45 PM
Replies:
17
Who is this girl in the mirror?
Views:
3,209
Posted By
lewden
I haven't lost very much yet so haven't had that...
I haven't lost very much yet so haven't had that experience. I do remember watching the Today show and they were showing Al Roker before and after pictures after he had lost over 100 lbs. He said...
Forum:
Introductions
03-10-2012, 03:40 PM
Replies:
7
Hello from "ARKANSAS"
Views:
418
Posted By
lewden
Welcome to 3FC. I'm in central Arkansas. Love...
Welcome to 3FC. I'm in central Arkansas. Love this message board.
Forum:
100 lb. Club
03-10-2012, 03:36 PM
Replies:
15
March NSVs
Views:
1,161
Posted By
lewden
My NSV - able to take a skirt off without...
My NSV - able to take a skirt off without unbuttoning or unzipping it, just pulling it straight down. Two months ago I could wear it but it was tight.
Forum:
100 lb. Club
03-10-2012, 12:09 PM
Replies:
178
ONE reason you will stay on your plan today...Month of MARCH 2012
Views:
7,687
Posted By
lewden
Because I found out I have diabetes five weeks...
Because I found out I have diabetes five weeks ago. I have a strong family history of diabetes and have seen first hand what it can do. I will fight this with all I have got. It really is one day...
Forum:
Diabetes Support
03-10-2012, 12:05 PM
Replies:
9
Just started Met ER last night
Views:
1,240
Posted By
lewden
So sorry you are having side effects with the...
So sorry you are having side effects with the medicine. I found out I have type 2 five weeks ago so I can understand your concerns. It is so overwhelming at first.
Forum:
Mini-Goals
03-10-2012, 11:39 AM
Replies:
16
BUH-BYE double chin! :)
Views:
1,439
Posted By
lewden
You are so pretty. Congratulations!
You are so pretty. Congratulations!
Forum:
Mini-Goals
03-10-2012, 11:37 AM
Replies:
11
So excited to post in mini goal section!
Views:
726
Posted By
lewden
Congratulations!
Congratulations!
Forum:
Mini-Goals
03-10-2012, 11:35 AM
Replies:
21
Big surprise today
Views:
1,346
Posted By
lewden
Congratulations!
Congratulations!
Showing results 1 to 20 of 20
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