Register FAQ Calendar Today's Posts Search

Page 1 of 3 1 23
Showing results 1 to 25 of 75
Search took 0.01 seconds. Search: Posts Made By: thumper
Forum: Ideal Protein Diet 07-18-2011, 12:30 AM
Replies: 75
Views: 5,415
Posted By thumper
food changes

Hi,
I agree w/ you. Portion control at restaurants is crazy. Too much of everything. We recently went to a wedding in Memphis. One of the restaurants in the hotel had everyting a la carte. It was...
Forum: Ideal Protein Diet 07-18-2011, 12:17 AM
Replies: 57
Views: 2,012
Posted By thumper
no counting

Hi,

I agree.I don't count anything, but I do weigh my proteins. I usually end up eating more protein, like a bigger steak, etc. But now that I am into the 7th month, averaging overall since the...
Forum: Ideal Protein Diet 07-15-2011, 01:13 PM
Replies: 75
Views: 5,415
Posted By thumper
mini diet fatigue over

Hi,
Phew, I finally made it to this thread. IP official 50 lbs lost as of Tuesday 7-12-2011. Since then I have been so fired up, I have lost another 3 as of this AM.
When someone said diet fatigue...
Forum: Ideal Protein Diet 07-13-2011, 11:42 PM
Replies: 690
Views: 47,636
Posted By thumper
thanks everyone!

Thank you to all who commented about the 50 lbs lost. I cannot overstate how this site, the regulars, the newbies, the limitless information, support, laughter, frustration, the patience have been a...
Forum: Ideal Protein Diet 07-12-2011, 11:57 PM
Replies: 690
Views: 47,636
Posted By thumper
Finalllllly Hit The Big 50!

Hi gang,

Just had to share. I weighed in today and was 169.5, "IP official" 50 lbs lost.
Phew, it really feels like a huge hurdle met. Have not seen the 160's for close to 20 years.
IP has...
Forum: Ideal Protein Diet 07-11-2011, 08:33 PM
Replies: 690
Views: 47,636
Posted By thumper
great job

Hi,
Your posts are always thoughtful and kind to others. I am happy to have been the recipient of your kind concern in the past and have felt good reading what you post to others. Thank you and WOW...
Forum: Ideal Protein Diet 07-11-2011, 08:22 PM
Replies: 690
Views: 47,636
Posted By thumper
article

Great article, Linden. Positive re-enforcement for doing what makes sooo much sense and satisfaction for body and soul. As I have gone back to work 4 days a week, even though the days mon thru thur,...
Forum: Ideal Protein Diet 07-11-2011, 12:07 PM
Replies: 57
Views: 2,012
Posted By thumper
yippee, a new start

Hi,
I am a regular irregular to posting, been on IP since mid Dec 2010. lost 48 plus lbs so far. Never been 100% on program, always have had extra protein, and for the last month have had...
Forum: Ideal Protein Diet 07-10-2011, 11:39 PM
Replies: 690
Views: 47,636
Posted By thumper
loss

Hi Linden,
So sorry for the loss of your father, may your memories, friends, family, and the dear Lord help you through this. I miss my mom and dad pretty much every day, and one of the things that...
Forum: Ideal Protein Diet 06-18-2011, 09:38 PM
Replies: 87
Views: 4,514
Posted By thumper
thoughts

Actually it sounds like you are doing amazing. If you are struggling w/ staying on plan my suggestions would be: 1) Visualize yourself being successful, staying peaceful and visualization have been a...
Forum: Ideal Protein Diet 06-01-2011, 12:01 AM
Replies: 690
Views: 47,636
Posted By thumper
guesswork

[QUOTE=ontariophotogal;3872486]I just gotta say that I'm so glad I found this program and forum when I did because I'm afraid that with all of the "possible substitutions" and stuff going around...
Forum: Ideal Protein Diet 05-31-2011, 10:27 PM
Replies: 690
Views: 47,636
Posted By thumper
reasons for slower loss

Hi,
I have been away from this site due to new job, family health concerns, LIFE, etc. Anyway, when my blood levels were ck'd there was a thryoid issue, have you had that ck'd? Maybe that could be...
Forum: Ideal Protein Diet 04-29-2011, 10:48 PM
Replies: 175
Views: 10,887
Posted By thumper
Happy B'day To You

:bday2you:
Hope you had a great b'day, and I agree w/ you about crossing your legs! Later this year I will also be 62. I am definitely too young to be this old! May God Bless and guide this gift of...
Forum: Ideal Protein Diet 04-29-2011, 10:35 PM
Replies: 175
Views: 10,887
Posted By thumper
Nsv

:dancer: I smiled also when I read her comment. Crossing my legs has been an unexpected bonus to this weight loss.
Forum: Ideal Protein Diet 04-20-2011, 10:23 PM
Replies: 27
Views: 2,205
Posted By thumper
:easter3: Dinner tonight was my usual fall back...

:easter3: Dinner tonight was my usual fall back meal: steamed fresh spinich, a grilled 6-7 oz chuck eye steak w/ low sodium soy sauce and garlic salt, one sauteed zucchini in 3 teaspoons olive oil....
Forum: Ideal Protein Diet 04-20-2011, 07:54 PM
Replies: 504
Views: 36,811
Posted By thumper
Hi there, Yes I am on about the same schedule...

Hi there,
Yes I am on about the same schedule of waking up and doing it at least 3-4 nights a week.
The nights I sleep better are the days I get up extra early and expend massive amounts of...
Forum: Ideal Protein Diet 04-17-2011, 03:28 PM
Replies: 28
Views: 2,967
Posted By thumper
:dancer: I agree with you that this program and...

:dancer: I agree with you that this program and this time is it. I did not start gaining weight til I was 35 and slowly have put the lbs on til now, only lost a little on the occ trys w/ WW and a few...
Forum: Ideal Protein Diet 04-16-2011, 11:06 PM
Replies: 504
Views: 36,811
Posted By thumper
Hi, having lost both of my parents already, I...

Hi, having lost both of my parents already, I wish you peace and comfort in this time of loss. May your memories bring you comfort in the years to come. God bless, Carol:hug:
Forum: Ideal Protein Diet 04-16-2011, 09:20 PM
Replies: 12
Views: 5,521
Posted By thumper
OK, OK I got the point! Thanks.I wonder why my...

OK, OK I got the point! Thanks.I wonder why my coach only says to have 64 ounces of water daily. I will ask her Monday. I have followed your advice and the other long time IPers and have not been led...
Forum: Ideal Protein Diet 04-16-2011, 08:54 PM
Replies: 28
Views: 2,967
Posted By thumper
:easter2: We will be traveling to a family...

:easter2: We will be traveling to a family gathering 3 hours away, it will be the first time my sister and family, etc have seen me since I started IP, so there will be a built in incentive, since...
Forum: Ideal Protein Diet 04-16-2011, 08:33 PM
Replies: 12
Views: 5,521
Posted By thumper
Does the water we add to our powdered drinks...

Does the water we add to our powdered drinks count toward the daily quota?
Well once again this forum inspires me to be more commited to IP and changing my life style of eating.

I should be...
Forum: Ideal Protein Diet 04-13-2011, 01:31 PM
Replies: 120
Views: 9,496
Posted By thumper
loss and time on program confessions

Hi,
Well at 10:00 this am I wrote on the loss and time on program thread.....page 3, and have been pondering what I wrote for the last 3 hours as I ran errands.
I have not really put a summary to...
Forum: Ideal Protein Diet 04-13-2011, 10:08 AM
Replies: 134
Views: 9,141
Posted By thumper
Hi, 17 weeks so far and averaging 2.23 lbs a...

Hi,
17 weeks so far and averaging 2.23 lbs a week. Faster at first(21 lbs in first 7wks).
I delayed my blood work cuz I was afraid to see what the readings were. Talk about a head in the sand move!...
Forum: Ideal Protein Diet 04-13-2011, 09:05 AM
Replies: 120
Views: 9,496
Posted By thumper
thank you

Mornin'
I don't usually get the chance to be on this early but now that I am I wanted to thank you eatants for being the "daily" mom to get the thread started for all of us.
The consistency is...
Forum: Ideal Protein Diet 04-12-2011, 12:05 AM
Replies: 116
Views: 6,350
Posted By thumper
WI today, down 2.5! IP is amazing. I would never...

WI today, down 2.5! IP is amazing. I would never have thought I would finally be losing the weight gained slowly since I was 35(aprox 3 plus lbs a year, as I was aprox 130 lbs at age 35, and I am now...
Showing results 1 to 25 of 75
Page 1 of 3 1 23

 
Forum Jump

All times are GMT -4. The time now is 12:26 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.