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Showing results 1 to 25 of 68
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Posts Made By:
jasmtnljj
Forum:
100 lb. Club
10-21-2014, 01:21 PM
Replies:
506
Getting out of the 230's and 220's
Views:
36,042
Posted By
jasmtnljj
call me Amanda or i might not realize you are...
call me Amanda or i might not realize you are talking to me LOL!
Forum:
100 lb. Club
10-21-2014, 12:52 PM
Replies:
506
Getting out of the 230's and 220's
Views:
36,042
Posted By
jasmtnljj
hi, joining in at 235 lbs. I hope not to get too...
hi, joining in at 235 lbs. I hope not to get too comfy though I have spent 2 years at this weight lol! Actually most of the last 10 years... though I lost weight once and then had two more babies...
Forum:
Exercise!
09-20-2014, 06:54 PM
Replies:
64
Commit to be Fit -- 30 Day September Challenge!
Views:
3,519
Posted By
jasmtnljj
Well the month is almost over so I will just post...
Well the month is almost over so I will just post what I do each day... hopefully that is okay??
Today I rode my bike 2 miles... and walked around doing winterization in my garden for 3 years...
Forum:
South Beach Diet
11-02-2011, 08:50 AM
Replies:
7
*** October Weightloss Targets ***
Views:
502
Posted By
jasmtnljj
I was down 3 lbs out of 5.... but the last 3...
I was down 3 lbs out of 5.... but the last 3 weeks i wasn't following the SBD... We had a car wreck and i soothed myself with chocolate and ice cream on many occasions. im just thankful I didn't gain...
Forum:
South Beach Diet
10-29-2011, 01:56 PM
Replies:
8
My view in the mirror
Views:
617
Posted By
jasmtnljj
I lost over 100 lbs a few years ago and now after...
I lost over 100 lbs a few years ago and now after my last baby I am down 60 lbs since he was born. Yes some people commented with my first loss EVEN AT 100 lbs gone some people did not say anything...
Forum:
South Beach Diet
10-22-2011, 01:04 PM
Replies:
6
I can't stop...
Views:
665
Posted By
jasmtnljj
I touch my face like crazy but its cause I can...
I touch my face like crazy but its cause I can finally feel the bones without so much puffiness... that and my collar bones. I hadn't thought about it being softer skin... hmmm...
Forum:
South Beach Diet
10-22-2011, 12:56 PM
Replies:
1
Do I start back over on Phase 1?
Views:
390
Posted By
jasmtnljj
Do I start back over on Phase 1?
Back on October 10th I totalled out my family vehicle/van. My children and I had bruises but otherwise okay. But the guilt and stress of the whole situation had my diet get put on the back burner. I...
Forum:
South Beach Diet
10-22-2011, 12:50 PM
Replies:
7
Starting SBD again, butting heads with family
Views:
705
Posted By
jasmtnljj
Tell her that you are giving SBD a shot and if it...
Tell her that you are giving SBD a shot and if it doesn't work out that you will try WW with her but give her the information to see what SBD recommends etc so she sees you are following your own...
Forum:
South Beach Diet
10-05-2011, 01:40 PM
Replies:
9
Need some help with a realistic goal
Views:
448
Posted By
jasmtnljj
Wasting time has great advice!
Wasting time has great advice!
Forum:
South Beach Diet
09-29-2011, 09:08 AM
Replies:
15
Completely OT question
Views:
796
Posted By
jasmtnljj
I just got a dehydrator this week so its my new...
I just got a dehydrator this week so its my new found toy :)
Other great things to use a pressure canner for is things like chicken. Right now i am canning chicken soup and diced chicken. Diced...
Forum:
South Beach Diet
09-29-2011, 09:02 AM
Replies:
11
NSV: Sept 26-Oct 2
Views:
576
Posted By
jasmtnljj
I have a pair of size 10 pants that when I...
I have a pair of size 10 pants that when I started this diet had my buttcheeks sliding down into the legs a bit (cause of being tight) and now I am fitting them very comfortably~!
Forum:
South Beach Diet
09-29-2011, 09:01 AM
Replies:
15
Are Reeses PB Cups Phase 1?
Views:
1,331
Posted By
jasmtnljj
oh how I wish!! Reeses Pb eggs at Easter time are...
oh how I wish!! Reeses Pb eggs at Easter time are sooo evil!
Forum:
South Beach Diet
09-26-2011, 04:01 PM
Replies:
7
Question about sugar.....
Views:
620
Posted By
jasmtnljj
I avoid anything that says sugar free. If i am...
I avoid anything that says sugar free. If i am going to have something sweetened I try to either take the refined sugar or nothing at all. So I dont know much about that.. For Phase 1 I was keeping...
Forum:
South Beach Diet
09-26-2011, 01:32 PM
Replies:
7
Question about sugar.....
Views:
620
Posted By
jasmtnljj
just make the best choice of the things you have...
just make the best choice of the things you have available to you. But i'd highly advise avoiding fudgesicles :P You won't likely do the diet perfectly but its about figuring out the foods you can...
Forum:
South Beach Diet
09-26-2011, 12:08 PM
Replies:
7
Super Newbie with a ?
Views:
506
Posted By
jasmtnljj
I dump salsa on my eggs and also cheese. I am a...
I dump salsa on my eggs and also cheese. I am a chips and cheese former addict so it settles my craving and it gets my veggies in
Forum:
South Beach Diet
09-23-2011, 09:49 AM
Replies:
15
Completely OT question
Views:
796
Posted By
jasmtnljj
I just noticed you said someone wants to BUY you...
I just noticed you said someone wants to BUY you one for a gift. The highest recommended one out there is the All American canner... Just too pricey for me to buy but i'd certainly take one as a gift
Forum:
South Beach Diet
09-23-2011, 09:36 AM
Replies:
15
Completely OT question
Views:
796
Posted By
jasmtnljj
A really good website on canning is...
A really good website on canning is Pickyourown.org!
Forum:
South Beach Diet
09-23-2011, 09:35 AM
Replies:
15
Completely OT question
Views:
796
Posted By
jasmtnljj
I have two Presto pressure canners. I did over...
I have two Presto pressure canners. I did over 650 jars this year with about half of them being pressure canned. I enjoy my Presto. They do the job at a lot less the price than the industrial ones. ...
Forum:
South Beach Diet
09-23-2011, 09:26 AM
Replies:
4
Anyone Jump Right Into P2?
Views:
523
Posted By
jasmtnljj
I only did phase 1 for a week then realized i...
I only did phase 1 for a week then realized i needed to be on phase 2 because of breastfeeding. Besides, stressing out over the carbs talking to me was a bit more than my children deserved lol!! I...
Forum:
South Beach Diet
09-20-2011, 08:04 AM
Replies:
8
DF is starving!
Views:
826
Posted By
jasmtnljj
if he is not drinking enough water he can...
if he is not drinking enough water he can mistaken the dehydration feeling for hunger and keep trying to satisfy his thirst with his food. He needs to be drinking water all day long and before...
Forum:
South Beach Diet
09-20-2011, 07:58 AM
Replies:
5
I'm excited about my glucose test.
Views:
474
Posted By
jasmtnljj
i was having troubles with having fits of low...
i was having troubles with having fits of low blood sugar (like a rollar coaster) and had been having issues with IR too and this diet fixed both problems. (I.R was my first time on it) Congrats on...
Forum:
South Beach Diet
09-18-2011, 07:01 PM
Replies:
5
Phase 1: Milk?
Views:
613
Posted By
jasmtnljj
I eat regular cheese and it has NOT reduced my...
I eat regular cheese and it has NOT reduced my weight loss. I eat a lot of cheese... nearly EVERY meal and I still lost 8 lbs in the first week of the SBD
Forum:
South Beach Diet
09-15-2011, 12:10 PM
Replies:
6
Low calories for day
Views:
541
Posted By
jasmtnljj
Thank you... yes perhaps I should just stick with...
Thank you... yes perhaps I should just stick with monday weigh ins :)
Forum:
South Beach Diet
09-15-2011, 08:12 AM
Replies:
6
Low calories for day
Views:
541
Posted By
jasmtnljj
Low calories for day
I am finding it a little difficult to get my calories in everyday. I find myself at bedtime feeling full and content but i go to log my calories in and I might only be 1000-1300 for the day. I had a...
Forum:
South Beach Diet
09-14-2011, 09:27 AM
Replies:
13
Newbie here!
Views:
708
Posted By
jasmtnljj
Welcome! I just started last week at 172 lbs and...
Welcome! I just started last week at 172 lbs and today I was 165 so its worth it! my husband and children don't follow the diet with me but I make meals where I can pull out a portion that doesn't...
Showing results 1 to 25 of 68
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