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Forum: Weight Watchers 03-13-2011, 04:19 AM
Replies: 6
Views: 793
Posted By mflaig
Was told the same thing too, I dont get either

Was told the same thing too, I dont get either
Forum: Exercise! 02-26-2011, 09:12 PM
Replies: 13
Views: 8,533
Posted By mflaig
The question I have is what can you do when you...

The question I have is what can you do when you can't do squats etc...knees are bad?? is there an alterative??
Forum: Weight and Resistance Training 02-26-2011, 08:57 PM
Replies: 8
Views: 1,028
Posted By mflaig
I am clueless

I have the cardio down, but what do I do for strength training? I have lost 15lbs and now I am stuck at the same weight, just from the cardio. I want to add in the other, but of course when you walk...
Forum: 100 lb. Club 02-11-2011, 05:00 AM
Replies: 24
Views: 1,620
Posted By mflaig
I was 12 when it got bad, I could eat and eat and...

I was 12 when it got bad, I could eat and eat and no one ever stopped me. now trying to do different for my daughter and struggle....
Forum: 100 lb. Club 02-11-2011, 04:54 AM
Replies: 59
Views: 3,912
Posted By mflaig
Shake your butt and have fun doing it...:carrot:

Shake your butt and have fun doing it...:carrot:
Forum: 100 lb. Club 02-11-2011, 04:52 AM
Replies: 57
Views: 2,382
Posted By mflaig
Because I need to take control of my life and not...

Because I need to take control of my life and not let food run it for me!!!
Forum: 100 lb. Club 02-11-2011, 04:49 AM
Replies: 17
Views: 1,388
Posted By mflaig
I am going through the same thing and the scale...

I am going through the same thing and the scale has been driving me nuts...so I had my measurements done today and saw that my hard work is paying off...it doesn't have to just show on the scale. Try...
Forum: Mini-Goals 01-20-2011, 03:54 AM
Replies: 11
Views: 948
Posted By mflaig
Congratulations... I am glad u shared..I can't...

Congratulations...
I am glad u shared..I can't wait for that moment..so it helps me to push harder seeing someone else has done what I thought in the past was impossible..I have been over weight...
Forum: LA Weight Loss 01-19-2011, 08:26 PM
Replies: 2
Views: 998
Posted By mflaig
I do!!

I do!!
Forum: Weight Loss Support 01-19-2011, 08:17 PM
Replies: 54
Views: 2,745
Posted By mflaig
I want to go shopping and get my tattoo!! I want...

I want to go shopping and get my tattoo!! I want to be able to go into any store and find MY SIZE on the rack. I have never been able to do that:cool:
Forum: 100 lb. Club 01-19-2011, 06:00 PM
Replies: 45
Views: 18,445
Posted By mflaig
Realistic?

8 to 10 lbs a month for the next 10 to 12 months would work, but the closer you get to your goal weight the weight does come off more slowly. But I think its realistic. Thats my goal:) I am trying...
Forum: 100 lb. Club 01-19-2011, 04:55 PM
Replies: 223
Views: 18,380
Posted By mflaig
Year Challenge

2011
January 1st (starting weight): 240 lbs
February 1st -
March 1st -
April 1st -
May 1st -
June 1st -
July 1st -
August 1st -
September 1st -
Forum: 100 lb. Club 01-19-2011, 08:34 AM
Replies: 214
Views: 12,844
Posted By mflaig
I am in 12/23-240 12/30 240 01/06 240 ...

I am in

12/23-240
12/30 240
01/06 240
01/13 240 wasnt monitoring so I just put starting weight
01/20 233
01/27
02/03
02/10
Forum: Fitness Videos 01-19-2011, 08:24 AM
Replies: 8
Views: 1,366
Posted By mflaig
Zumba Turbo Jam

Zumba

Turbo Jam
Forum: PCOS/Insulin Resistance Support 01-19-2011, 05:51 AM
Replies: 19
Views: 1,529
Posted By mflaig
I am on 1500 a day

I am on 1500 a day
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-19-2011, 05:28 AM
Replies: 11
Views: 2,078
Posted By mflaig
I have the same problem...I just can't seem to...

I have the same problem...I just can't seem to drink it except of course when I am working out..does anyone have a opinion on drinking some favored water..
Forum: Introductions 01-19-2011, 04:57 AM
Replies: 0
Views: 389
Posted By mflaig
Hi from Phoenix

Hi My Name is Melissa, I am 34yrs old and live in Phoenix AZ. I have been married to my husband for 13yrs now and we have two kids. Like all of us on here because I want to lose weight. I am on here...
Showing results 1 to 17 of 17

 
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