Register FAQ Calendar Today's Posts Search

Page 1 of 3 1 23
Showing results 1 to 25 of 73
Search took 0.01 seconds. Search: Posts Made By: BrenM
Forum: Atkins 01-08-2018, 02:24 PM
Replies: 9
Views: 7,018
Posted By BrenM
If you haven't read the book, I would suggest...

If you haven't read the book, I would suggest doing that. If you're still hungry try drinking more water, increasing your protein. What are you all eating? I believe the book said not to worry about...
Forum: Atkins 12-04-2017, 12:43 PM
Replies: 2
Views: 5,774
Posted By BrenM
January 2- New Year, new me

I chose the typical New Year start date because I know that through this month it would be impossible for me to begin. I have done Atkins before (forgot what year...too many to remember)with huge...
Forum: Atkins 03-23-2013, 03:27 PM
Replies: 4
Views: 711
Posted By BrenM
Kick Me

I don't know what my problem is. I was doing good--had a good 10 pounds gone since the beginning of the year....and what'd I do? Popped off the wagon AGAIN! I can't seem to stick to this...
Forum: Atkins 02-11-2013, 09:27 PM
Replies: 167
Views: 9,700
Posted By BrenM
I did a WI and I'm up to 183. So gained 2 pounds...

I did a WI and I'm up to 183. So gained 2 pounds since the super bowl. I have to find a way to get back OP. I'm ok with the gain I did. My own mistake....plus I want to do this the right way....
Forum: Atkins 02-11-2013, 09:01 PM
Replies: 9
Views: 13,007
Posted By BrenM
I don't lose as fast as I did the first time...

I don't lose as fast as I did the first time around either. My problem is I got older and had a hysterectomy (which I think messed up my metabolism). I have lost weight slowly, but I'm looking at it...
Forum: Atkins 02-02-2013, 10:17 PM
Replies: 167
Views: 9,700
Posted By BrenM
I'm down to 181!! I'm sure tomorrow I'll gain...

I'm down to 181!! I'm sure tomorrow I'll gain some of it (water weight) due to eating junk (planned). But gonna jump back to it Monday!
Forum: Atkins 01-26-2013, 02:23 PM
Replies: 167
Views: 9,700
Posted By BrenM
Forevermercy: So have you decided this is going...

Forevermercy: So have you decided this is going to be a WOE you can do for life? Congrats on your weight loss!

Futurehealthyme: Congrats on the 10 pounds, and glad you're feeling better. You're...
Forum: Atkins 01-24-2013, 08:48 PM
Replies: 34
Views: 3,131
Posted By BrenM
Hey Jersey! Glad to see you're still around :) I...

Hey Jersey! Glad to see you're still around :) I love reading your advice :)
Forum: Atkins 01-22-2013, 05:36 PM
Replies: 34
Views: 3,448
Posted By BrenM
I started in January, but have only managed to...

I started in January, but have only managed to keep 1 pound off. Had a couple "indulgences" here and there. I need to have more OP days than indulgences. lol But I'm determined to keep plugging...
Forum: Atkins 01-22-2013, 05:32 PM
Replies: 34
Views: 3,131
Posted By BrenM
You don't have to necessarily count calories...

You don't have to necessarily count calories right now....but you definitely want to make sure you're eating enough. And how many carbs do you think you eat a day? That might make the difference...
Forum: Atkins 01-22-2013, 05:29 PM
Replies: 13
Views: 4,419
Posted By BrenM
Is it possible you're not eating enough? I had...

Is it possible you're not eating enough? I had that happen. Especially when your body really starts to burn fat--sounds odd, but you have to make sure you have enough food in your system to keep it...
Forum: Atkins 01-21-2013, 02:21 PM
Replies: 167
Views: 9,700
Posted By BrenM
Ugh, so for some reason when I did my WI on...

Ugh, so for some reason when I did my WI on Saturday morning it didn't show a loss at all--not even the pound from the week before! Sure wish the water weight (I could tell I ate carbs cuz my face...
Forum: Atkins 01-21-2013, 02:13 PM
Replies: 13
Views: 1,726
Posted By BrenM
I have to keep reminding myself that this WOE is...

I have to keep reminding myself that this WOE is worth feeling good about myself-and feeling GOOD. I know that when I eat carbs I feel bloated and tired all the time. I did allow myself a splurge...
Forum: Atkins 01-17-2013, 11:52 AM
Replies: 167
Views: 9,700
Posted By BrenM
Steph: Hope the hives go away soon! I...

Steph: Hope the hives go away soon!

I stepped on the scale this morning...and I'm down to 183!! WOW! I can't wait until WI Saturday to make it official :)
Forum: Atkins 01-16-2013, 10:42 PM
Replies: 167
Views: 9,700
Posted By BrenM
I'm checking in. Last week wasn't good. I cut my...

I'm checking in. Last week wasn't good. I cut my food too low and ended up getting sick-so ended up eating too many carbs-so I feel like I'm starting over. I am at ticker wait, so hopefully that...
Forum: Atkins 01-07-2013, 11:12 AM
Replies: 1
Views: 441
Posted By BrenM
Here I go: Sun 06 Jan: B:coffee...

Here I go:
Sun 06 Jan: B:coffee L:carrots,broccoli & cauliflower w/dip D:4 hot dogs, 3 slices of spicy pickles. S: more veggies w/dip

Mon 07 Jan: B:1 egg "muffin" S:2 cheese sticks L: D: S:
...
Forum: Atkins 01-07-2013, 11:09 AM
Replies: 21
Views: 1,794
Posted By BrenM
FutureHealthyMe: the healthy feeling is a goal of...

FutureHealthyMe: the healthy feeling is a goal of mine also! It'll be so great not to be tired (bloated, achy, etc) all the time :)

SeeMyFeet: I had noticed lately a lot of my clothes are BLACK...
Forum: Atkins 01-07-2013, 11:04 AM
Replies: 11
Views: 2,239
Posted By BrenM
I've never used them. Hope you get the answers...

I've never used them. Hope you get the answers you're looking for :)
Forum: Atkins 01-06-2013, 09:04 AM
Replies: 5
Views: 607
Posted By BrenM
Ah, gottcha :)

Ah, gottcha :)
Forum: Atkins 01-05-2013, 10:17 PM
Replies: 15
Views: 2,886
Posted By BrenM
I'm planning on venturing into making my eggs...

I'm planning on venturing into making my eggs into "muffins". that way I can have them pre-made and ready to go in the mornings. I'm planning on throwing cheese, onions & Peppers in along with the...
Forum: Atkins 01-05-2013, 10:15 PM
Replies: 5
Views: 607
Posted By BrenM
SeeMyFeet, I don't count calories. One thing that...

SeeMyFeet, I don't count calories. One thing that Atkins states is when doing Induction not to drink alcohol. Maybe that is why the weight loss isn't as fast as you want? And why do you think you...
Forum: Atkins 01-05-2013, 09:14 PM
Replies: 5
Views: 607
Posted By BrenM
What did you eat today (Saturday)?

I admit, I don't count my carbs. I can never get into the habit of figuring out how many is what.
B: Coffee & 2 chicken legs
L: veggies w/veggie dip
S: taco meat, lettuce, cheese, onions & Peppers...
Forum: Atkins 01-05-2013, 09:10 PM
Replies: 9
Views: 647
Posted By BrenM
Definitely not bad! WTG on not doing...

Definitely not bad! WTG on not doing worse!!:carrot:
Forum: Atkins 01-05-2013, 09:08 PM
Replies: 15
Views: 2,886
Posted By BrenM
Don't just think of breakfast as an "egg" only...

Don't just think of breakfast as an "egg" only type meal.Think outside the box! I sometimes have leftover venison steak and cheese for breakfast. Or veggies. Definitely check out Linda's site. I...
Forum: Atkins 01-05-2013, 09:06 PM
Replies: 34
Views: 3,448
Posted By BrenM
What is IP?

What is IP?
Showing results 1 to 25 of 73
Page 1 of 3 1 23

 
Forum Jump

All times are GMT -4. The time now is 10:15 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.