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Forum: Weight and Resistance Training 04-26-2014, 08:39 PM
Replies: 58
Views: 16,128
Posted By fromthebox
Hi everyone! I'm making another attempt to...

Hi everyone! I'm making another attempt to complete NROLW, 8 workouts in to stage 1 right now, after having to take a week off for exams/ life. It is a lot harder when I'm at school - we have this...
Forum: 20-Somethings 09-20-2012, 10:02 PM
Replies: 111
Views: 78,126
Posted By fromthebox
I'm Ba-ack! ...

I'm Ba-ack!

http://i3.photobucket.com/albums/y62/Clawskull/NorCalHalf1_zps89d64247.jpg
Forum: 20-Somethings 09-20-2012, 03:41 AM
Replies: 111
Views: 78,126
Posted By fromthebox
Wow! Everyone looks great on here! I'll...

Wow!
Everyone looks great on here!

I'll hopefully be able to contribute pics from my first 1/2 marathon soon, but until then, you ladies are so inspiring.

Rock on with your bad selves :carrot:
Forum: Featherweights 09-20-2012, 03:00 AM
Replies: 349
Views: 32,802
Posted By fromthebox
Hello feather lifters! I haven't been around...

Hello feather lifters!

I haven't been around for a while, but I'm back again. I've gotten a bit squishy after having to take 6 weeks off from NROL4W to train a Half Marathon. I can't wait to get...
Forum: 20-Somethings 06-22-2012, 12:33 PM
Replies: 504
Views: 180,518
Posted By fromthebox
Krampus you're looking AWESOME!!

Krampus you're looking AWESOME!!
Forum: Weight and Resistance Training 05-31-2012, 03:18 PM
Replies: 23
Views: 4,858
Posted By fromthebox
So you didn't see them lifting, you just assume...

So you didn't see them lifting, you just assume that's why they have those traits?


You need a larger sample size than the handpicked one you are working from.
I am an endomorph, always have...
Forum: Weight and Resistance Training 05-31-2012, 12:41 PM
Replies: 25
Views: 2,285
Posted By fromthebox
Hi ladies! MrsH - I also really like the...

Hi ladies!

MrsH - I also really like the "skullcrusher" Laying tri extensions.

I am gearing up for a round of New Rules of Lifting for Women. I've been lifting regularly but need a bit more...
Forum: Weight and Resistance Training 05-31-2012, 12:11 PM
Replies: 23
Views: 4,858
Posted By fromthebox
I want to second this. The people in the weight...

I want to second this. The people in the weight room at my gym are either so focused on themselves they don't see you, or as reanbean says they're like "DAMN that chick is lifting?" I took a course...
Forum: 20-Somethings 04-24-2012, 11:38 AM
Replies: 14
Views: 1,512
Posted By fromthebox
Thanks everyone! This weekend was insane! I was...

Thanks everyone! This weekend was insane! I was supposed to start my run at 1:30 am but didn't end up going till 4am!! The earlier relay runners got delayed.

Krampus - yes, still have the same...
Forum: 20-Somethings 04-19-2012, 02:37 PM
Replies: 14
Views: 1,512
Posted By fromthebox
Update (and pics!) after 11 months of maintenance!

Hi ladies!
Some of you may remember me and some of you don't but I'm still alive. I'm doing an OK job maintaining. I've put on 3-4lbs since hitting goal 11 months ago, most in the last few months as...
Forum: Exercise! 02-28-2012, 04:52 PM
Replies: 56
Views: 3,053
Posted By fromthebox
It's a road race in the mountains. So kind of a...

It's a road race in the mountains. So kind of a mixed bag. My leg is likely at 4am if we have the same start time as they have in previous years. It is 6.7 mi from the summit down (about 1,500...
Forum: 20-Somethings 02-23-2012, 04:14 PM
Replies: 11
Views: 2,750
Posted By fromthebox
It can be done. But not the way you used to do...

It can be done. But not the way you used to do it and only if you can't manage the time better. I pull all-nighters. They happen, usually due to work (shift-coverage) and the like. You SHOULD be...
Forum: Body Image and Issues after Weight Loss 02-20-2012, 02:18 PM
Replies: 7
Views: 3,053
Posted By fromthebox
I have a question - how did you get to the...

I have a question - how did you get to the surgeon in the first place? I have no idea how to get a referral - I assume I go to my GP and he refers me but I've only seen him once and it was very...
Forum: Weight Loss Support 02-20-2012, 02:11 PM
Replies: 21
Views: 2,137
Posted By fromthebox
Oh they will. They put me in a 34DD when I was...

Oh they will. They put me in a 34DD when I was wearing 34G and told me it was my size. And that they have bras for every size. YEAH RIGHT.

Nordstrom's will do a decent fitting and has a much...
Forum: Weight and Resistance Training 02-20-2012, 12:11 PM
Replies: 4
Views: 2,189
Posted By fromthebox
I also wear gloves to prevent calluses. As to...

I also wear gloves to prevent calluses. As to bruising I don't get it on my palms but occasionally from the squat bar. Never visible bruising though, just a bit of touch soreness.

As to gloves, I...
Forum: Exercise! 02-20-2012, 11:44 AM
Replies: 56
Views: 3,053
Posted By fromthebox
*waves* I've been afraid of this thread in the...

*waves*
I've been afraid of this thread in the past. Mostly because I'm ashamed of my terrible running ability. I've decided I have to man up now though, I signed up for a 120 mile relay race (my...
Forum: Weight and Resistance Training 02-20-2012, 11:14 AM
Replies: 23
Views: 1,615
Posted By fromthebox
Tejas - pull ups are hard! I'm down to 40lbs...

Tejas - pull ups are hard! I'm down to 40lbs assist but getting past that has been a real pain. As to push ups. 10 is awesome, I wish I could do 10 good ones, but it's more like 7 for me right now.
...
Forum: Weight and Resistance Training 02-16-2012, 12:28 PM
Replies: 23
Views: 1,615
Posted By fromthebox
It's a good Thursday here! I haven't been...

It's a good Thursday here!
I haven't been lifting as much due to training for a 6.7 mile leg of a relay race. (Still not sure what possessed me to do that, I am so not a runner)

But, in the mean...
Forum: 20-Somethings 02-16-2012, 12:09 PM
Replies: 43
Views: 4,871
Posted By fromthebox
I'll give another +1 to Riestrella. Perception...

I'll give another +1 to Riestrella.
Perception is everything in these situations. I will share an experience from my meager 9 mo of maintenance: When I lost the last 25lbs they came off faster than...
Forum: 20-Somethings 01-29-2012, 10:56 AM
Replies: 125
Views: 11,389
Posted By fromthebox
Exercise Goal: (3x/week) Progress:3/39 Weight...

Exercise Goal: (3x/week)
Progress:3/39
Weight Goal: (No weight goal this challenge, going by measurements)
Health/Wellness goal: (Baker to Vegas Police Relay 4/21/12)

Waist:...
Forum: Exercise! 01-25-2012, 05:01 PM
Replies: 16
Views: 1,898
Posted By fromthebox
I have the same problem. There's nothing physical...

I have the same problem. There's nothing physical keeping me from running it, just my brain freaking out.

If only I knew what to do about it.
Forum: 20-Somethings 01-24-2012, 11:20 AM
Replies: 47
Views: 2,705
Posted By fromthebox
I'm not big on the whole "buy me something to...

I'm not big on the whole "buy me something to show you love me" aspect of V-day.

My biggest problem with it is that it's my birthday. Try having a party on V-day - everyone's got plans with their...
Forum: 20-Somethings 01-23-2012, 11:31 AM
Replies: 504
Views: 180,518
Posted By fromthebox
LindsB - I don't really have a "routine" but what...

LindsB - I don't really have a "routine" but what I'm doing is focused on successfully doing a pull-up. That means I'm either in the gym working everything but the pull up (barbell bicep curls,...
Forum: 20-Somethings 01-17-2012, 12:37 AM
Replies: 30
Views: 2,156
Posted By fromthebox
177ml is 3/4 cup sauce, that's the equivalent of...

177ml is 3/4 cup sauce, that's the equivalent of 12 tablespoons and a lot of the sauce, like drenching it a lot almost.
Forum: 20-Somethings 01-16-2012, 10:37 PM
Replies: 504
Views: 180,518
Posted By fromthebox
Eight months of maintenance on Thursday last -...

Eight months of maintenance on Thursday last - here's a look at how far I've come:

This was not my heaviest, about 175 here in orange and then 135 on Thursday in black.
...
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