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Forum: General Diet Plans and Questions 04-07-2014, 06:12 PM
Replies: 512
Views: 68,817
Posted By Annleslie
How closely is Volumetrics related to the...

How closely is Volumetrics related to the Negative Calorie or Zero Calorie Diets? Would it be a similar principle?

I can't find any specific thread or discussion on these diets, but my question...
Forum: General Diet Plans and Questions 12-18-2013, 01:35 PM
Replies: 131
Views: 23,359
Posted By Annleslie
Kate...don't feel badly, because your ambition...

Kate...don't feel badly, because your ambition will lead you to correct your path. You're doing well as long as you a) still desire to lose weight, and b) make progress. Perfection, according to AW...
Forum: General Diet Plans and Questions 12-14-2013, 02:10 AM
Replies: 131
Views: 23,359
Posted By Annleslie
Hi, you 2! Kate, some say it's easier to control...

Hi, you 2! Kate, some say it's easier to control eating when you think of food as pure nutrition or fuel, rather than for pleasure or entertainment. In that regard, you'll be more apt to appreciate...
Forum: General Diet Plans and Questions 12-08-2013, 04:54 PM
Replies: 131
Views: 23,359
Posted By Annleslie
Newcomers...welcome! This thread picks up and...

Newcomers...welcome! This thread picks up and slows down periodically. You've caught us on a down...sorry.

Any questions? I'll do my best to offer recommendations. However, no matter how long...
Forum: General Diet Plans and Questions 12-02-2013, 01:19 PM
Replies: 131
Views: 23,359
Posted By Annleslie
coco, where r u? I assume everyone is busy with...

coco, where r u? I assume everyone is busy with the holidays. :) I'd like to know your progress. I broke my plateau...finally, and weighed in this morning at 180. I hope to drop another 10 by...
Forum: General Diet Plans and Questions 11-27-2013, 03:15 PM
Replies: 131
Views: 23,359
Posted By Annleslie
I don't notice any difference when I use the...

I don't notice any difference when I use the beads in terms of curbing appetite or reducing hunger. I don't use them at this point.

I'm stalled again. I lose 2 pounds after 2 milk days...gain them...
Forum: General Diet Plans and Questions 11-26-2013, 05:37 PM
Replies: 131
Views: 23,359
Posted By Annleslie
fr1980, no, that's not normal. How long have you...

fr1980, no, that's not normal. How long have you had this set in place? Remember, you are "gently" rotating them. If they haven't lacerated the skin, I doubt there is a health concern.
Forum: General Diet Plans and Questions 11-26-2013, 02:07 AM
Replies: 131
Views: 23,359
Posted By Annleslie
Kelp noodles? I thought they were free...of...

Kelp noodles? I thought they were free...of course, on vegetable days, only.

How's your progress, Coco?
Forum: General Diet Plans and Questions 11-22-2013, 09:04 PM
Replies: 131
Views: 23,359
Posted By Annleslie
Another query...why are my boobs getting smaller...

Another query...why are my boobs getting smaller and my calves getting larger? My actual question is...HOW DO I STOP THIS REDISTRIBUTION FROM HAPPENING?

(Weight loss is NOT fun!)
Forum: General Diet Plans and Questions 11-20-2013, 08:32 PM
Replies: 131
Views: 23,359
Posted By Annleslie
Someone, someday is going to have to explain to...

Someone, someday is going to have to explain to me how is it that consuming 800 calories and fully digesting it can make the scale go up a pound, but that exercising off 800 calories doesn't make it...
Forum: General Diet Plans and Questions 11-13-2013, 03:39 PM
Replies: 131
Views: 23,359
Posted By Annleslie
What to do about that flab around the waist? ...

What to do about that flab around the waist?

Seriously, how many ab crunches does it take? The muscles underneath are not giving ANY definition to my abs or waist. So, while I now fit into my size...
Forum: General Diet Plans and Questions 11-08-2013, 03:14 PM
Replies: 131
Views: 23,359
Posted By Annleslie
Welcome, Faith! Glad you're here. We all need...

Welcome, Faith! Glad you're here. We all need more support, even if we are just commenting about our ups and downs.

Coco, I believe, mentioned not weighing everyday, especially on veggie days. I...
Forum: General Diet Plans and Questions 11-07-2013, 03:31 PM
Replies: 131
Views: 23,359
Posted By Annleslie
cocoisfit: "...no one knows I'm on AW as not to...

cocoisfit: "...no one knows I'm on AW as not to sabotage."

Ha! I don't tell anybody what I'm doing either. I have an ulterior motive though. I don't want anyone to believe that I was ever a lazy,...
Forum: General Diet Plans and Questions 11-06-2013, 11:01 PM
Replies: 131
Views: 23,359
Posted By Annleslie
greenlights1: "So while it's really REALLY...

greenlights1: "So while it's really REALLY frustrating at times, it's the only diet i've ever had success on."

I second this! In my weight loss journey, nothing quite compares to AW and the...
Forum: General Diet Plans and Questions 11-06-2013, 10:57 PM
Replies: 131
Views: 23,359
Posted By Annleslie
cocoisfit:"Ann, are you still rotating your...

cocoisfit:"Ann, are you still rotating your beads?"

No. I lost faith in that a couple of weeks ago.
I'm just sticking with the Milk and Veggies aspect of the program, and I feel pretty well now....
Forum: General Diet Plans and Questions 11-06-2013, 04:44 PM
Replies: 131
Views: 23,359
Posted By Annleslie
I know I can be critical of AW. I just want to...

I know I can be critical of AW. I just want to say something positive in that AW has given me the rapid results I needed to feel encouraged to keep going even after downfalls. I've lost 40 lbs. since...
Forum: General Diet Plans and Questions 11-06-2013, 03:39 PM
Replies: 131
Views: 23,359
Posted By Annleslie
I'm pretty proud of myself because through an...

I'm pretty proud of myself because through an imperfect couple of weeks, I haven't gained. There were moments when I didn't care and wanted to rush out to my favorite restaurants and gorge, but I...
Forum: General Diet Plans and Questions 11-05-2013, 12:34 AM
Replies: 131
Views: 23,359
Posted By Annleslie
Hey, GiGi...welcome! 1. Health: It's a...

Hey, GiGi...welcome!

1. Health: It's a difficult adjustment and the main complaints are thinning hair, brittle nails...things that are a result of likely low protein. You should be diligent with a...
Forum: General Diet Plans and Questions 11-04-2013, 01:09 PM
Replies: 131
Views: 23,359
Posted By Annleslie
greenlights, I don't think there are any stupid...

greenlights, I don't think there are any stupid ideas with AW. After a while, everyone should question the validity of the program and make adjustments as necessary.
Forum: General Diet Plans and Questions 11-02-2013, 10:37 PM
Replies: 131
Views: 23,359
Posted By Annleslie
Well, I'm done feeling sorry for myself. I know I...

Well, I'm done feeling sorry for myself. I know I needed that time to grieve, although I wish I hadn't done so much self-sabotaging.

I didn't gain...that's good. I loaded today with too much food,...
Forum: General Diet Plans and Questions 10-26-2013, 12:24 AM
Replies: 131
Views: 23,359
Posted By Annleslie
cocoisfit: "How tall are you? I'm 5'7" and...

cocoisfit: "How tall are you? I'm 5'7" and thankfully my weight is well (as well as can be) distributed."

You sound more and more like me. I'm 5'7" and I've always held my weight well in that...
Forum: General Diet Plans and Questions 10-22-2013, 03:25 PM
Replies: 131
Views: 23,359
Posted By Annleslie
Good heavens! I just saw the 30 Day Shred on...

Good heavens! I just saw the 30 Day Shred on YouTube. I particpated seldomly and just watched mostly. Lol,

Yeah, I prefer my own pace, otherwise I feel insignificant and weak. Can't even keep up...
Forum: General Diet Plans and Questions 10-22-2013, 02:30 PM
Replies: 131
Views: 23,359
Posted By Annleslie
Your fitness level is above mine, for sure. I am...

Your fitness level is above mine, for sure. I am a wimp who hates exercising, sweating and breathing hard!

The way you've inspired me, coco, is competitively. I know that's not the objective here,...
Forum: General Diet Plans and Questions 10-21-2013, 04:23 PM
Replies: 131
Views: 23,359
Posted By Annleslie
For your hair issues, I absolutely agree with you...

For your hair issues, I absolutely agree with you on keeping your sources of protein.

Exactly...on the meds. Too many side effects.

Today, I sauteed an onion, a bunch of celery and cashew...
Forum: General Diet Plans and Questions 10-19-2013, 01:29 PM
Replies: 131
Views: 23,359
Posted By Annleslie
As of my weigh-in this morning after my modified...

As of my weigh-in this morning after my modified Milk Days, I am back down to where I was a couple of weeks ago when I went off AW for a few social events.

Hungry or sick? Take your pick.
Showing results 1 to 25 of 192

 
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