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Forum: Weight Loss Support 11-29-2010, 07:23 AM
Replies: 155
Views: 6,110
Posted By losinlish
I'm a newbie, too! Great motivation, thanks, I...

I'm a newbie, too! Great motivation, thanks, I need that:)

Weight: Out of the 190's by January 1
Workouts: minimum of 3 workouts per week (not to include my 3-4 miles of walking per day) along...
Forum: Weight Loss Support 11-29-2010, 07:15 AM
Replies: 7
Views: 728
Posted By losinlish
You're down, so you must have established some...

You're down, so you must have established some good habits, right? I haven't been on this board for years, but have been on others, and have been up and down and all over town with my weight in the...
Forum: Introductions 11-19-2010, 12:04 PM
Replies: 6
Views: 424
Posted By losinlish
Hi, I'm pretty new, too! Lots of good advice,...

Hi, I'm pretty new, too! Lots of good advice, inspiration and support here :D
Forum: 100 lb. Club 11-19-2010, 11:57 AM
Replies: 8
Views: 838
Posted By losinlish
Thank goodness it's just your car and not you...

Thank goodness it's just your car and not you that got "smashed up nice and good." You're right that eating poorly will not fix anything, so keep up your strength and move on! :carrot:
Forum: Weight Loss Support 11-19-2010, 11:02 AM
Replies: 22
Views: 1,756
Posted By losinlish
Wow, good for you! I agree with the others -...

Wow, good for you!
I agree with the others - the boy wouldn't have asked you out if he didn't find you attractive. You sound absolutely charming, and you need to embrace yourself - touch is nice....
Forum: Calorie Counters 11-19-2010, 10:01 AM
Replies: 12
Views: 646
Posted By losinlish
Wow, I must not have had my coffee before I read...

Wow, I must not have had my coffee before I read your post - I seem to have been mingling your info with another post I looked at:dizzy:!
If you feel healthy, and continue to lose - keep doing it. ...
Forum: Calorie Counters 11-19-2010, 07:54 AM
Replies: 12
Views: 646
Posted By losinlish
I meant, you may not be getting all the essential...

I meant, you may not be getting all the essential nutrients you need:o
Forum: Calorie Counters 11-19-2010, 07:53 AM
Replies: 12
Views: 646
Posted By losinlish
1000 calories is not a lot, and even if they are...

1000 calories is not a lot, and even if they are very nutrient dense calories, you may not be getting all the calories you need. If you continue to eat 1000 calories per day, you will likely begin...
Forum: Weight Loss Support 11-19-2010, 07:36 AM
Replies: 5
Views: 594
Posted By losinlish
Hi~ Congratulations on your wedding - I'm sure...

Hi~
Congratulations on your wedding - I'm sure you looked beautiful. I am an exceptional yo-yo dieter myself. When I do brief mental calculations, I'll bet I've gained and lost 600 pounds over the...
Forum: Chicks in Control 11-18-2010, 07:29 AM
Replies: 9
Views: 709
Posted By losinlish
Hey D~ I am new to this site, and I find it so...

Hey D~
I am new to this site, and I find it so hard to remember where I have posted. I just found your post again, and your reply to what I posted. You sound very down, and I sure hope you're...
Forum: Weight Loss Support 11-18-2010, 07:19 AM
Replies: 5
Views: 610
Posted By losinlish
Good for you getting it back under control. ...

Good for you getting it back under control. Compliments are a wonderful source of motivation, good for you ; )
Forum: Weight Loss Support 11-18-2010, 07:14 AM
Replies: 5
Views: 512
Posted By losinlish
Sounds like a great plan - Best of luck ;) !

Sounds like a great plan - Best of luck ;) !
Forum: Weight Loss Support 11-17-2010, 07:31 AM
Replies: 9
Views: 705
Posted By losinlish
First of all - you look amazing - congratulations...

First of all - you look amazing - congratulations on your loss, and reassesing your goal. I have nothing to add in the advice department - I have candy all over from Halloween, and it's driving me...
Forum: 100 lb. Club 11-15-2010, 11:44 AM
Replies: 17
Views: 1,010
Posted By losinlish
Nice :dance:

Nice :dance:
Forum: 40-Somethings 11-15-2010, 11:40 AM
Replies: 122
Views: 5,515
Posted By losinlish
Thanks Annie for suggesting I come here ;) ...

Thanks Annie for suggesting I come here ;) Working on my second week toward healthy eating. I have been following The Hormone Diet to a degree, but have gotten derailed several times in the...
Forum: Chicks in Control 11-15-2010, 11:34 AM
Replies: 73
Views: 2,531
Posted By losinlish
Day One :carrot: ;) I tried last week, and...

Day One :carrot: ;)
I tried last week, and managed a couple good days - the goal is to make that many good days!
Forum: Chicks in Control 11-15-2010, 11:28 AM
Replies: 9
Views: 709
Posted By losinlish
Good for you for getting help! Did the therapist...

Good for you for getting help! Did the therapist give you some tools to help yourself when you get feeling so down? I know for me, it's important to keep positive, which is extremely difficult when...
Forum: 40-Somethings 11-15-2010, 11:16 AM
Replies: 9
Views: 823
Posted By losinlish
Where do 40 somethings post?

So, I'm pretty new here, and am surprised to see the lack of activity at the 40-somethings forum. I am 44, and most of my friends in the same age range need support in weight loss. Where do other...
Forum: 40-Somethings 11-15-2010, 11:12 AM
Replies: 7
Views: 685
Posted By losinlish
Congratulations - so nice to be able to shop in...

Congratulations - so nice to be able to shop in your own closet :lol: ! I think it's important to dress for your current size. If your clothes are always too big, you might be tempted to "fill...
Forum: Weight Loss Support 11-15-2010, 10:51 AM
Replies: 3
Views: 590
Posted By losinlish
Congrats on your weight loss so far - I'm sure...

Congrats on your weight loss so far - I'm sure that makes you feel good! I would say 1000 calories is not enough, especially for your height and weight. Sometimes when we dip too low, our...
Forum: Weight Loss Support 11-15-2010, 10:38 AM
Replies: 4
Views: 535
Posted By losinlish
Hey There, I'm new, too - not to weight loss...

Hey There,
I'm new, too - not to weight loss and dieting, but to the site. Congrats on landing a job, and on your initial weight loss.
I have three kids, and I know it's pretty hard to balance...
Forum: Weight Loss Support 11-15-2010, 07:27 AM
Replies: 21
Views: 8,772
Posted By losinlish
Hey Candyjunkie, I think many of us can relate...

Hey Candyjunkie,
I think many of us can relate to that vicious cycle you describe. Lose, gain, get depressed - perhaps not in that order? I am in my 40's, and have been living that cycle for all...
Forum: Announcements and Forum Help! 11-15-2010, 07:01 AM
Replies: 8
Views: 973
Posted By losinlish
Woo! Hoo! Can't wait to get mine - progress and...

Woo! Hoo! Can't wait to get mine - progress and all :)
Way to go!
Forum: Weight Loss Support 11-13-2010, 10:41 PM
Replies: 3
Views: 486
Posted By losinlish
Hi, and thanks for the words. You're both right,...

Hi, and thanks for the words. You're both right, I need a plan, and I need to stick with it. I also know that I have to be more forgiving and less all-or-nothing. I have tried SB before, and it...
Forum: Weight Loss Support 11-13-2010, 11:29 AM
Replies: 8
Views: 741
Posted By losinlish
If you currently are not engaged in a strength...

If you currently are not engaged in a strength training program, ultimately, you may gain some muscle. As you lose pounds, you may lose some lean, but it doesn't need to be lost forever.
Weight...
Showing results 1 to 25 of 38

 
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