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Forum: Exercise! 08-05-2011, 05:36 PM
Replies: 120
Views: 6,161
Posted By meoc7197
Good Luck NCUNEO - you know you are a runner when...

Good Luck NCUNEO - you know you are a runner when your runs and vacations are coordinating.

I am training for 2-4 half marathons this fall until the end of the year. I ran 2 so far this year. One...
Forum: Exercise! 01-30-2011, 07:23 PM
Replies: 156
Views: 9,993
Posted By meoc7197
OK so today was my last run for January. I ran 6...

OK so today was my last run for January. I ran 6 miles today. i can hardly believe I did it. I was so worried. Yesterday I was scheduled for 4 miles and I could not run the whole thing. So to say...
Forum: Exercise! 01-23-2011, 09:52 PM
Replies: 156
Views: 9,993
Posted By meoc7197
Just a quick update I made it all 5 miles running...

Just a quick update I made it all 5 miles running at 5.5 on the treadmill. I am so happy that I was able to do it.
Forum: Chicks up for a Challenge 01-23-2011, 06:49 AM
Replies: 170
Views: 6,953
Posted By meoc7197
Just a quick update. I started at 157.2 and...

Just a quick update. I started at 157.2 and weighed in this am at 154. Not sure that I will make my goal of 150 by 1/31 but sure hope so. It will mean a lot of self control and exercise. I have 8...
Forum: Chicks up for a Challenge 01-23-2011, 06:45 AM
Replies: 239
Views: 10,672
Posted By meoc7197
Not sure if people are still working on this...

Not sure if people are still working on this challenge. Just weighed in at 154.
Forum: Exercise! 01-23-2011, 06:42 AM
Replies: 156
Views: 9,993
Posted By meoc7197
Not a great week for me. I was extremely busy...

Not a great week for me. I was extremely busy with work and came down with an awful cold/mild flu. I barely had the energy to go to work yet alone exercise. Yesterday I went to the gym and did 4...
Forum: Chicks up for a Challenge 01-16-2011, 10:37 AM
Replies: 136
Views: 5,222
Posted By meoc7197
Just stopping in since we are half way through...

Just stopping in since we are half way through the month. I have not done my abs workouts at all! Big Fail this month. I have run 28 miles so far though so I am on track for reaching my 60 miles...
Forum: Exercise! 01-16-2011, 09:32 AM
Replies: 156
Views: 9,993
Posted By meoc7197
Well we got socked with snow here. I fell on the...

Well we got socked with snow here. I fell on the ice wed when heading out to a conference. Banged up my hip and elbow up pretty good. The upper thigh by my right hip is a mess with bruises. I ended...
Forum: Chicks up for a Challenge 01-10-2011, 12:14 AM
Replies: 136
Views: 5,222
Posted By meoc7197
Just stopping in because I can't sleep! I have...

Just stopping in because I can't sleep! I have run 14 miles this month but haven't done my abs DVD at all. Need to commit to the abs routine.
Forum: 30-Somethings 01-08-2011, 10:06 AM
Replies: 477
Views: 33,262
Posted By meoc7197
Welcome Stella I think that you could probably...

Welcome Stella I think that you could probably lose the 3lbs quickly especially if you are fasting. The additional pounds may not come off that fast. Remember to keep drinking water too. A lot of the...
Forum: Exercise! 01-06-2011, 06:49 AM
Replies: 156
Views: 9,993
Posted By meoc7197
It's a great goal. Welcome.

It's a great goal. Welcome.
Forum: Exercise! 01-06-2011, 06:48 AM
Replies: 156
Views: 9,993
Posted By meoc7197
Yikes hope your wrist heals quickly. Great run!

Yikes hope your wrist heals quickly. Great run!
Forum: Exercise! 01-04-2011, 06:57 AM
Replies: 156
Views: 9,993
Posted By meoc7197
Nikki great job. Of course you belong here. We...

Nikki great job. Of course you belong here. We all do. We are not here to compete with each other but to motivate and inspire each other.

Its freezing here and I am cold wimp so I don't think I...
Forum: Chicks up for a Challenge 01-04-2011, 06:51 AM
Replies: 239
Views: 10,672
Posted By meoc7197
I am still here too. I am at 157. Not losing like...

I am still here too. I am at 157. Not losing like I wanted to but I am pressing on. I am training for a half marathon so I am hoping the running will help.
Forum: Exercise! 01-02-2011, 06:20 PM
Replies: 156
Views: 9,993
Posted By meoc7197
Today was my long run of the week in my training....

Today was my long run of the week in my training. I was nervous because I was tired and was not sure if I could run the whole way. I am happy to report I did in fact run the whole way. I covered up...
Forum: 30-Somethings 01-02-2011, 07:23 AM
Replies: 477
Views: 33,262
Posted By meoc7197
I loosely followed the couch to 5K program. I...

I loosely followed the couch to 5K program. I increased my running/walking alternative. I was in slightly better shape then a couch potato but not much LOL!

I am now starting to train for a 1/2...
Forum: Chicks up for a Challenge 01-02-2011, 06:55 AM
Replies: 136
Views: 5,222
Posted By meoc7197
Well I am training with Hal Higdons online...

Well I am training with Hal Higdons online running program so I will be running 60 miles in January. My other goal is to do my abs dvd 21 times this month.
Forum: Chicks up for a Challenge 01-02-2011, 06:49 AM
Replies: 170
Views: 6,953
Posted By meoc7197
Good morning everyone. I am happy to see so many...

Good morning everyone. I am happy to see so many people here coming back for motivation and accountability. THis is exactly what I need. I weighed in this am at 157.2. I would love to get to 150 by...
Forum: Exercise! 01-02-2011, 06:38 AM
Replies: 156
Views: 9,993
Posted By meoc7197
I also wanted to ask you all what types of...

I also wanted to ask you all what types of strength training and cross training do you do if any?
Forum: Exercise! 01-02-2011, 06:37 AM
Replies: 156
Views: 9,993
Posted By meoc7197
Good morning everyone. I am day late to the party...

Good morning everyone. I am day late to the party - thank goodness it a month long party :)
I am looking fwd to joining all of you on this running journey this month and throughout 2011. I tried to...
Forum: Chicks up for a Challenge 12-19-2010, 09:09 PM
Replies: 239
Views: 10,672
Posted By meoc7197
I think I set way too lofty a goal of 30 pounds....

I think I set way too lofty a goal of 30 pounds. I am down 7.5 pounds. Unlikely I will get 22.5 pounds lighter but I am going to keep at it. I think 17 is realistic. In my mind I can see losing 2...
Forum: Chicks up for a Challenge 12-19-2010, 09:05 PM
Replies: 239
Views: 10,672
Posted By meoc7197
I weighed in today at 157.5. I gained weight...

I weighed in today at 157.5. I gained weight after being sick and not working out. I started working out and gained weight! Oh well.

On a better note I ran in my first 5K. I did it in 33:20. I...
Forum: 30-Somethings 12-19-2010, 08:26 PM
Replies: 477
Views: 33,262
Posted By meoc7197
It is so quite in here. How is everyone. I am...

It is so quite in here. How is everyone. I am still hovering at 157.5. I gained some weight after being sick when I got back to working out. but only a poun and half.

I ran my first 5k today. I...
Forum: 30-Somethings 12-02-2010, 05:32 AM
Replies: 477
Views: 33,262
Posted By meoc7197
Rachael you ae so close. I am sure you will be...

Rachael you ae so close. I am sure you will be able to reach your goal. Congrats on your weight lose to date!
Forum: Chicks up for a Challenge 11-27-2010, 06:26 PM
Replies: 239
Views: 10,672
Posted By meoc7197
Did my weigh in this am. 156.4. I am so happy. I...

Did my weigh in this am. 156.4. I am so happy. I have been sick and didn't make it to the gym for almost 2 weeks. I made it it back today to the gym and jog/ran miles.
Showing results 1 to 25 of 53
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