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Forum: Ideal Protein Diet 01-26-2014, 09:34 AM
Replies: 109
Views: 7,441
Posted By JudoGirl
i'm back and not a moment to soon

Well its been a very tuff year of emmotional situations that seemed to last forever...I have gained weight not taking care of me but allowing myself to get caught up taking care of everything and...
Forum: Ideal Protein Diet 04-22-2013, 09:05 AM
Replies: 87
Views: 4,541
Posted By JudoGirl
trying to reset my ticker

trying to reset my ticker
Forum: Ideal Protein Diet 04-22-2013, 08:56 AM
Replies: 87
Views: 4,541
Posted By JudoGirl
Need Some Love

Well Here I am...its been awhile since I was on the blog..This has been one of the tuffest years of my life..we have had alot of Family issues and sickness...details aren't important..but now I have...
Forum: Ideal Protein Diet 07-05-2012, 07:40 AM
Replies: 106
Views: 5,723
Posted By JudoGirl
going down

Ok I finished my move and a crazy month of life...I am going to be so good this week it will make my head spin...I feel like my system was poisioned with bad things...so I am excited about cleaning...
Forum: Ideal Protein Diet 06-25-2012, 09:02 AM
Replies: 99
Views: 5,564
Posted By JudoGirl
Need Help

Hey Everyone...I need help...i lost 70 lbs in 20 weeks...the program is amazing...
this last year has been one of the tuffest years...I have a grandaughter we almost lost 3 times..due to Lyme...
Forum: Ideal Protein Diet 05-27-2012, 09:12 AM
Replies: 192
Views: 11,790
Posted By JudoGirl
yummy the pancakes sound great for this...

yummy the pancakes sound great for this morning..I think I will go whip some up...Have a great Day...:hug:
Forum: Ideal Protein Diet 05-27-2012, 09:09 AM
Replies: 192
Views: 11,790
Posted By JudoGirl
San Antonio

Good morning everyone from San Antonio....I haven't been on the site in a while but its sooo exciting to see the progress of so many of you.. Well its been an exciting year for me..I opened my...
Forum: Ideal Protein Diet 05-08-2012, 08:15 AM
Replies: 144
Views: 7,501
Posted By JudoGirl
Sounds like a beautiful perfect day...have a...

Sounds like a beautiful perfect day...have a great IP Day...
I'm in San Anotnio and last ngith we had storms..but today seems calm..
Forum: Ideal Protein Diet 01-27-2012, 06:10 PM
Replies: 142
Views: 8,123
Posted By JudoGirl
You feel like moving...than move that body....go...

You feel like moving...than move that body....go for it...
Forum: Ideal Protein Diet 01-12-2012, 08:12 AM
Replies: 148
Views: 8,169
Posted By JudoGirl
Good Morning...everyone...I work up feeling great...

Good Morning...everyone...I work up feeling great and inspired...

Well I heard the latest...Eva Longoria said she uses baby oil everytime she gets out of the shower to keep her skin soft..Well let...
Forum: Ideal Protein Diet 01-03-2012, 07:54 AM
Replies: 80
Views: 4,423
Posted By JudoGirl
New Year

I am soooo excited today...I am already thinking about swim suit weather..and this year I will own the perfect red bathing suit..I am going to make it a point to get more fun in the sun and more...
Forum: Ideal Protein Diet 12-30-2011, 07:55 AM
Replies: 47
Views: 2,963
Posted By JudoGirl
Living

From day to day we have many bumps and dips in the road...People can be so helpful or can totally sabbatoge your program and your lives. This is when you have to make this about you its not about...
Forum: Ideal Protein Diet 12-29-2011, 09:05 AM
Replies: 38
Views: 2,401
Posted By JudoGirl
Wow Bowling sounds sooo fun...I think I will try...

Wow Bowling sounds sooo fun...I think I will try and get a group together and go bowling Saturday...its time to kick the energy leven up and start working the exercise...
I'm sooo glad I'm back to...
Forum: Ideal Protein Diet 12-29-2011, 08:50 AM
Replies: 38
Views: 2,401
Posted By JudoGirl
Hair Loss

Don't panic ....no worries...I went to Vitaman World and got the Super Biotin
5000 Milligrams....its great for Hair and Skin too...They also have a Shampoo and conditioner..

Its very important...
Forum: Ideal Protein Diet 12-29-2011, 08:43 AM
Replies: 38
Views: 2,401
Posted By JudoGirl
Biotin is great !!!go to a Vitamin shop they also...

Biotin is great !!!go to a Vitamin shop they also have shampoo to take with it..Sally's does too..also I went with a hair spray and mousse that were helpful..and now my hair is more beautiful than...
Forum: Ideal Protein Diet 12-27-2011, 07:15 PM
Replies: 45
Views: 3,678
Posted By JudoGirl
There is a manual but its just for the Clinic...

There is a manual but its just for the Clinic Coaches...you should tell them you have concernes..remember you pay them..so make them get it right..
its your journey and you want the right...
Forum: Ideal Protein Diet 12-27-2011, 07:57 AM
Replies: 45
Views: 3,678
Posted By JudoGirl
Wow its good to be back on line here...I've...

Wow its good to be back on line here...I've missed everyone and the encouragement..went thru a very tuff fall we had a few deaths in the family and I came off the last of some medication the doctors...
Forum: Ideal Protein Diet 10-25-2011, 07:17 AM
Replies: 112
Views: 6,874
Posted By JudoGirl
Goood Morning..yesterday was a great IP day...I'm...

Goood Morning..yesterday was a great IP day...I'm back in the saddle and it feels great..I'm writing down everything I eat and looking forward to Losing weight before Thanks Giving....
Last night I...
Forum: Ideal Protein Diet 10-24-2011, 07:40 AM
Replies: 97
Views: 5,608
Posted By JudoGirl
Oh good morning everyone..I've missed you all...I...

Oh good morning everyone..I've missed you all...I need you in my life it feels so good to come and be with other people like myself...yet so different..
I have not been exercising like I should so...
Forum: Ideal Protein Diet 10-24-2011, 07:34 AM
Replies: 504
Views: 36,519
Posted By JudoGirl
Ok count me in...I need to restart my program...

Ok count me in...I need to restart my program alsol..so today is the day...
I have it all set up and I'm hunkering down..
I like several of the ideals..the 2 miles a day exercise..the pedometer.....
Forum: Ideal Protein Diet 10-21-2011, 08:01 AM
Replies: 92
Views: 4,987
Posted By JudoGirl
When your losing and eating right you feel so...

When your losing and eating right you feel so incredible...
when your not..you feel bloated and ughhhh...

Nothing taste as good as thin feels nothing...
Forum: Ideal Protein Diet 10-21-2011, 07:58 AM
Replies: 10
Views: 952
Posted By JudoGirl
I need to lose 10lbs I'll go at it with...

I need to lose 10lbs I'll go at it with you...today today...and I need to get back into moving my buttocks...you got to move it to lose it...
:tread::tread::tread::tread::tread::tread::tread:...
Forum: Ideal Protein Diet 10-19-2011, 08:00 AM
Replies: 10
Views: 952
Posted By JudoGirl
Ok lets break it down...You need to look in the...

Ok lets break it down...You need to look in the mirror and tell yourself I am worth it...I deserve to be kind to myself..smile...don't be discusted or unhappy...just get it done...
Because your...
Forum: Ideal Protein Diet 10-19-2011, 07:53 AM
Replies: 135
Views: 6,971
Posted By JudoGirl
Good morning everyone..wow just tried the mango...

Good morning everyone..wow just tried the mango smoothie last night..that was yummy but watch the carbs 9.... My favorite right now is taking the banana in my little bullet sprinkle cinnamon and a...
Forum: Ideal Protein Diet 09-26-2011, 05:33 PM
Replies: 234
Views: 14,720
Posted By JudoGirl
I'm from the great State of Texas and I live in...

I'm from the great State of Texas and I live in San Antonio....love the River Walk .....

I'm looking for more IP'ers in San Antonio Area...I just opened up a clinic in July and we're having...
Showing results 1 to 25 of 320

 
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